4.5
(174)
669
hikers
16
hikes
Family friendly hiking trails around Sommen are characterized by a diverse landscape encompassing Lake Sommen, one of Sweden's largest lakes, and its nearly 350 islands. The region, situated at the border of Småland and Östergötland, features deep forests, varied terrains, and mountainous surroundings. Hikers can explore lush woodlands, stony paths along lake shores, and unique geological formations.
Last updated: July 12, 2026
4.0
(1)
6
hikers
30.5km
08:17
430m
430m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.4
(7)
23
hikers
3.59km
00:57
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
5.0
(5)
17
hikers
8.11km
02:13
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
12
hikers
10.6km
02:56
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
12
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A narrow path leads through a scenic rock formation. Enjoy!
0
0
The Trollstenen are easy to reach on foot or, if you're more experienced, by mountain bike. The huge rock resting on three stones is worth the detour. There's also a nice story about it on the signs (even in German)❤️.
1
0
Shelter with barbecue area.
0
0
Great view to Norra Vi
0
0
Homemade cakes, crab sandwiches, coffee with a beautiful view over the Sommen and friendly Swedes. If you miss it, it's your own fault :)
0
0
The view is really great. Be sure to look in the small mailbox. A guest book is available !!!
0
0
The Sommen region offers a good selection of family-friendly hiking trails. This guide features 16 routes, with 4 rated as easy and 10 as moderate, making them suitable for various family skill levels. You'll find options ranging from short, easy strolls perfect for younger children to longer, more adventurous paths for older kids.
The Sommen region is rich in diverse natural beauty. You can expect to encounter deep forests, picturesque lake shores, and unique geological formations. Highlights include the famous Trollstenen (The Troll Stone), a large rock resting on three smaller ones with local legends, and the scenic 'Rock passage'. Many trails also lead to magnificent viewpoints offering expansive vistas over Lake Sommen and its intricate archipelago. The region's numerous islands, especially Torpön, provide varied landscapes to explore.
Yes, there are several easy and short loop trails perfect for families with young children. For example, the Rock passage – Torpön Bathing Area loop from Naturum Sommen is an easy 3.6 km route. Another excellent option is the Trollstenen (The Troll Stone) – Trollstenen Trailhead loop from Romanäs, which is just under 3 km and features a fascinating natural landmark.
Beyond the natural beauty, Sommen offers several points of interest. On Torpön Island, you can visit Naturum Sommen, a visitor center with exhibitions about the lake's environment. Many trails lead to stunning viewpoints over Lake Sommen. You might also discover charming Wooden Bridges or a Boat Dock on the Lake. For a refreshing break, the Swimming Area at Hätte Camping is a popular spot.
Generally, the Sommen region is dog-friendly, and many trails welcome dogs on a leash. However, specific rules may apply within nature reserves like Illern, Romanäs, and Torpön. It's always best to check local signage or the specific nature reserve's regulations before your visit to ensure a pleasant experience for everyone.
Yes, you'll find options for refreshments. On Torpön Island, near Naturum Sommen, there's Torpöns färjeläge (ferry terminal) which offers dining options. The Ema's Kafé loop from Norra Vi Kyrka is named after a local cafe, suggesting a convenient stop along that route. Hätte Camping also provides facilities, including a swimming area.
The Sommen region is beautiful year-round, but for family hiking, the warmer months from late spring to early autumn (May to September) are generally ideal. During this period, the weather is milder, trails are typically dry, and the natural scenery is at its most vibrant. Autumn also offers stunning fall foliage. Winter hiking is possible but requires appropriate gear for snow and ice.
Many trailheads in the Sommen region are accessible by car, and parking is generally available. For trails on Torpön Island, you can reach them via the ferry terminal. Specific parking information for individual trailheads, such as those near Naturum Sommen or Romanäs, can often be found on local signage. Public transport options might be limited for some remote trailheads, so planning ahead is recommended.
The Sommen region is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the stunning lake views, the tranquility of the forests, and the well-maintained paths that make for enjoyable family outings. The diverse landscapes, from islands to unique rock formations, are frequently highlighted as memorable aspects of the hiking experience.
Absolutely! Many trails in the region provide fantastic views of Lake Sommen. The lake is known for its irregular shape and numerous islands, creating picturesque vistas. For example, the View of Lake Sommen loop from Norra Vi Kyrka is specifically designed to showcase these beautiful lake panoramas. You'll find numerous spots along the shorelines and from elevated points to admire the expansive waters.
Yes, the Sommen region is home to several nature reserves that offer excellent opportunities for family walks. These include Illern Nature Reserve, Romanäs Nature Reserve, and Torpön Nature Reserve. These protected areas feature marked trails that allow families to explore diverse ecosystems, from lush forests to unique geological formations, while enjoying the tranquility of nature. Remember to check for specific rules regarding dogs or other activities within these reserves.


Browse the best Hikes in other regions.