4.5
(50)
1,161
riders
14
rides
Road cycling around Monte Nuovo offers routes through the unique volcanic landscape of the Phlegraean Fields, characterized by its caldera, volcanic lakes, and coastal views. The region features a network of paved roads suitable for road cycling, ranging from flat sections around lakes to routes with moderate elevation changes. Cyclists can explore areas with Mediterranean flora and panoramic vistas stretching towards the Sorrento peninsula and nearby islands. The terrain provides varied options for exploring this historically rich area.
Last updated: May 18, 2026
10
riders
19.8km
01:16
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
33
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
15
riders
10.1km
00:32
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
28
riders
5.25km
00:19
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.6
(5)
62
riders
34.8km
01:44
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Monte Nuovo
The castle originally took the name Castrum Gironis: according to some from the name of Hieron of Syracuse (to whom the first settlement dating back to the 5th century BC is attributed), according to others from the "circumference of walls" fortified that surrounded the small island of trachyte rock.
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The Anfiteatro di Cuma, located in the Archaeological Park of Campi Flegrei (Bacoli, NA), is one of the oldest examples of stable amphitheaters in Campania, dating back to the end of the 2nd century BC. Built in the Republican era near Monte Grillo, the structure measured approximately (90 x 70) meters and could accommodate up to 7000 spectators, highlighting its ancient origins.
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The Aragonese Castle of Baia houses a museum with very interesting finds as well as offering visitors a breathtaking view of the entire area.
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The "Baia Baths" extend across the entire slope of the Baia hill and are organized on a series of terraces, each of which is occupied by residences conceived as independent architectural organisms, connected to each other by stepped ramps. The first of these residences is known as the "Villa dell'Ambulatio" and includes rooms, with different uses, overlooking six terraces. The entire complex had marble and black and white mosaic floors. The central part of the baths complex is occupied by a nucleus called the "Sosandra" which is divided into four terraces and is characterized by the presence of stucco and refined mosaic floors. From the largest of the rooms that make up this complex comes the marble statue of Aspasia also known as Aphrodite Sosandra (a Roman copy of an original Greek statue). Other thermal buildings complete the complex, including the one known as the "Temple of Mercury" characterized by a circular thermal pool with a domed vault, not fully known because it is partially buried and submerged, in which the marble head of Apollo was found (copy of a Greek bronze original). Open every day except Monday from 9.00 until one hour before sunset. The cost of the ticket is € 8. https://www.campiflegrei.it/desktop/Parco_Archeologico_di_Baia.html
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Aragonese Castle (Baia) - Very beautiful
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The name Avernus derives from the Greek άορνος (without birds), in fact it is said that this absence was due to the fact that the waters of the lake exhaled particular gases that did not allow the birds to live. According to the Greek and then Roman religion, it was an access to the Underworld, kingdom of the god Pluto: for this reason, the Roman underworld (the Greek Hades) is also called Avernus and it is no coincidence that mythology recognizes it as the gateway to the afterlife. , as well as the earthly abode of the fallen angel Lucifer. Lake Averno lies within an extinct volcanic crater, born 4,000 years ago.
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Beautiful climb with breathtaking views
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The amphitheater of Cuma is certainly one of the first "stable" Roman amphitheaters built in Campania, built in the Republican age between the second and first centuries.
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There are over 10 dedicated no-traffic road cycling routes around Monte Nuovo, offering a variety of experiences. Most of these routes are rated as easy, making them accessible for many cyclists.
The Phlegraean Fields, including the area around Monte Nuovo, offer pleasant cycling conditions for much of the year. Spring and autumn generally provide the most comfortable temperatures and vibrant scenery. While winter cycling is possible, always check local weather conditions.
Yes, many of the routes are suitable for families, especially those rated as easy. For example, the Naples waterfront – Lungomare di Via Napoli loop from Arco Felice is an easy option with minimal elevation, perfect for a relaxed family outing. The routes around the volcanic lakes also tend to be on quiet rural roads.
The region is rich in natural beauty and historical sites. While cycling, you can enjoy panoramic views of the Phlegraean Fields, including the islands of Procida and Ischia. Routes often weave around volcanic lakes like Lake Averno and Lake Fusaro. You might also pass historical sites such as the Aragonese Castle of Baia or the Solfatara of Pozzuoli, offering a blend of sport and culture.
The komoot community highly rates the road cycling experience around Monte Nuovo, with an average score of 4.5 stars. Reviewers often praise the unique volcanic landscapes, the serene atmosphere of the car-free sections, and the opportunity to combine cycling with visits to ancient Roman ruins and picturesque lakes.
Absolutely. Many routes in the Phlegraean Fields incorporate stunning coastal sections and paths around the region's volcanic lakes. The Lake Avernus – Casina Vanvitelliana, Fusaro loop from Pozzuoli Solfatara is a moderate route that takes you around Lake Averno and Lake Fusaro, offering picturesque views and a historically rich outing on quiet roads.
Parking availability varies by starting point. For routes originating from towns like Pozzuoli or Arco Felice, you can often find public parking areas. It's advisable to check local parking regulations and availability for your chosen starting point in advance, especially during peak seasons.
The broader Campania region is part of Italy's growing cycle tourism trend, with efforts to develop cycling infrastructure. Public transport options like regional trains or buses might allow bikes, but policies can vary. It's best to check with specific transport providers in Naples or Pozzuoli regarding their bike carriage rules and schedules before planning your trip.
Yes, especially when routes pass through or near towns and villages like Pozzuoli, Arco Felice, or around the lakes. You'll find opportunities to stop for refreshments, coffee, or a meal. The area is known for its local cuisine, so you can enjoy a break and refuel during your ride.
Yes, several routes are designed as loops, allowing you to start and end at the same point. For instance, the Monte di Procida loop from Torregaveta offers a circular experience with beautiful views. Many of the lake routes are also naturally circular, providing a convenient way to explore the area.
Yes, the majority of the no-traffic road cycling routes in this guide are classified as easy. For example, the Naples waterfront – Lungomare di Via Napoli loop from Pozzuoli Solfatara is a relatively short and flat option, perfect for beginners looking for a relaxed ride without significant elevation changes.


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