4.7
(84)
3,690
riders
10
rides
Road cycling in Sierras De Demanda, Urbión, Cebollera Y Cameros offers diverse terrain across mountainous landscapes, dense forests, and river valleys. The region, spanning parts of La Rioja, Soria, and Burgos, is characterized by smooth, rounded mountains and significant elevations such as San Lorenzo (2,271 meters) and Cebollera (2,164 meters). Extensive natural forests, including Scots pine and beech, are prominent features, alongside rivers like the Oja and Najerilla that carve through the landscape. The area provides varied gradients, from challenging…
Last updated: May 18, 2026
4.0
(1)
18
riders
68.3km
03:10
800m
800m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
13
riders
37.3km
02:06
760m
760m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.1
(7)
12
riders
51.7km
03:03
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
19.1km
01:09
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
8
riders
41.8km
02:11
280m
280m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Sierras De Demanda, Urbión, Cebollera Y Cameros
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Traffic-free bike rides in Sierras De Demanda, Urbión, Cebollera Y Cameros

Traffic-free bike rides in Sierras De Demanda, Urbión, Cebollera Y Cameros
A recommended area for walking.
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The perfect stop to replenish your energy after a bike ride (or walking, or skiing...) around Ezcaray
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Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.
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Refreshing bath after a hot day
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Ezcaray a great town for strolling / eating out and a beautiful outskirts
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Nice old train station. Today a bar/restaurant, ideal for relaxing after a hike
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Matute is a small village of about 90 inhabitants located in the Najerilla river basin. Very close to here is the Salto del Agua, a beautiful waterfall located at the end of a path that crosses an impressive ravine.
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Old railway line that linked Haro with Ezcaray. It is conditioned for hiking and biking. It is surrounded by very beautiful nature, wonderful views of the valley and eagles circling over the mountains. It has a total of 28 kilometers.
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Komoot offers a selection of 10 dedicated no-traffic road cycling routes in the Sierras De Demanda, Urbión, Cebollera Y Cameros region. These routes are carefully curated to provide a peaceful and scenic cycling experience away from vehicular traffic.
The komoot community highly rates the no-traffic road cycling experiences here, with an average score of 4.7 out of 5 stars from 42 reviews. Cyclists frequently praise the stunning natural landscapes, the tranquility of the routes, and the opportunity to explore diverse forests and charming villages without the disturbance of cars.
Yes, many of the no-traffic routes are circular, allowing you to start and end in the same location. For example, the Anguiano – Anguiano Village loop from Matute offers a substantial 68.3 km ride through varied terrain, ensuring you return to your starting point.
While the region is known for its mountainous terrain, you can find routes with more manageable elevation. The Ezcaray – Oja Greenway loop from Ezcaray is a moderate route covering 41.8 km with a relatively low elevation gain of 277 meters, making it a good option for those seeking a less strenuous ride.
The no-traffic routes will immerse you in the region's diverse natural beauty. You'll cycle through extensive natural forests of Scots pine, beech, oak, and holly, especially vibrant in autumn. Many routes also follow rivers like the Oja and Najerilla, offering views of waterfalls and glacial formations, such as those near the Laguna de Urbión.
Absolutely. Many routes pass by or near significant points of interest. For instance, you might cycle close to the Monasterio de Valvanera, a historical site nestled in the mountains. The region also features charming villages like Anguiano, which is part of a popular loop route, and the impressive Pico de Urbión, a prominent peak offering stunning views.
For experienced cyclists looking for a challenge, routes with significant elevation gain are available. The Puerto de Montenegro – Montenegro de Cameros loop from Venta de Goyo is classified as difficult, covering 51.7 km with over 1200 meters of ascent, providing a demanding yet rewarding experience through mountainous terrain.
Yes, the region is renowned for its magnificent forests, particularly in the Sierra de Cebollera Natural Park. The Beech Forest of GR 190 – Bonicaparra Shelter loop from Ezcaray is a great option, taking you directly through beautiful beech forests that are especially spectacular with warm colors during autumn.
Many routes in the region follow river valleys and offer scenic views of water features. The Oja River Viewpoint and Waterfall – Bonicaparra Shelter loop from Azárrulla is an excellent choice, specifically highlighting a waterfall and providing picturesque views along the Oja River.
The best time for road cycling is generally from spring through autumn. Spring offers lush greenery and pleasant temperatures, while autumn provides stunning foliage. Summer is also good, especially in higher elevations, but can be warm in lower valleys. Winter cycling is possible but requires preparation for colder temperatures and potential snow in mountainous areas.
While the routes are designed to be traffic-free, they often connect or pass near charming villages like Ezcaray, Anguiano, or Villoslada de Cameros. These villages typically offer cafes, restaurants, and local shops where you can refuel and rest. Some routes also pass by shelters or recreation areas, such as the Bonicaparra Shelter, which can serve as convenient stopping points.


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