4.5
(161)
2,134
riders
17
rides
No traffic touring cycling routes around Poggio Bustone traverse the diverse landscapes of the Rieti Valley, situated on the slopes of Monte Rosato. The region features a hilly countryside with views over the serene Lakes Lungo and Ripasottile, part of the Riserva Naturale dei Laghi Lungo e Ripasottile. Cyclists can expect routes that explore the western slopes of the Monte Terminillo massif, offering varied terrain from valley floors to significant elevation gains.
Last updated: May 18, 2026
4.6
(27)
153
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
33.5km
03:34
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
28.0km
02:50
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
9
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Poggio Bustone
sustained 10% climbing but lovely quite roads with little traffic
0
0
cuz b or ii b ii on ii or on k jo or on b or ird ii on iii or ok ok ii in ii
0
0
The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.
2
0
Traveling along the path of San Benedetto by bike and coming from Rieti, after the climb you find this crossroads. You must take a left for the beautiful village of Rocca Sinibalda.
3
0
Beautiful village located along the Way of St. Benedict. Worth a stop.
3
0
Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
14
0
Umbilicus Italiæ - Centro d'Italia, Rieti / Geographical Center of Italy In Piazza San Rufo, Varronian tradition places the so-called Umbilicus Italiae, the geographical center of Italy, commemorated by a plaque. Piazza San Rufo is located amidst the imposing buildings of the historic center, which line the main streets Via Roma and Via Garibaldi. In the center of the square, a section of wall, a remnant of the Roman city's first city walls, can be seen beneath the pavement. The value of this area is commemorated by a plaque and a monument with a unique shape, located exactly in the center of the square and aptly called "la caciotta" (the caciotta) for its rounded and circular design. The work, created between the 1980s and 1990s following the city's twinning with the Georgian capital Tbilisi, appears to resemble the base of a column and features the design of the Italian peninsula on its surface, accompanied by the inscription "Umbilicus Italiae" (Umbilicus Italiae), which runs along half the circumference of the monument itself. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/rieti-umbilicus-italiae/
14
0
The abundance of water in the city of Rieti and the recurring floods of the Velino river also made it necessary to build a viaduct to raise the Salaria and cross the river with a solid stone bridge, the remains of which are still visible under the current bridge.
0
0
There are 15 dedicated no-traffic touring cycling routes listed for the Poggio Bustone area. These routes range in difficulty, offering options for various skill levels.
The routes vary significantly. While there are 2 easy and 3 moderate routes, the majority (10 routes) are classified as difficult. For example, the "Pian de' Valli, Terminillo – Monte Cardito Summit loop from Pian de' Valli" involves over 1000 meters of elevation gain, making it a challenging ride. Even a difficult route like "Rocca Sinibalda Castle – Roman Bridge over the Velino River loop from Rieti" has nearly 900 meters of ascent over 57 km.
Yes, there are a couple of easy routes perfect for families. The "Rieti Cycle Path loop from Rieti" is an excellent option, being relatively flat with minimal elevation gain over its 10.8 km distance, making it suitable for cyclists of all ages and skill levels.
The terrain around Poggio Bustone is diverse. You'll find routes traversing the lush, hilly countryside of the 'Valle Santa' and the slopes of Monte Rosato, offering sweeping views. Some routes might include sections near the serene Lakes Lungo and Ripasottile, while others venture towards the Monte Terminillo massif, which means more challenging climbs and descents. Expect a mix of paved and unpaved surfaces, typical for touring cycling in a varied landscape.
Many routes offer stunning views and pass by significant points of interest. You can expect panoramic views over the Rieti Valley and the Lakes Lungo and Ripasottile. Some routes might bring you close to the Franciscan Sanctuary of Poggio Bustone or offer glimpses of the Monte Terminillo massif. The area is rich in natural beauty, including the Lungo and Ripa Sottile Lakes Nature Reserve. You might also encounter historical sites like the Border between the Papal States and the Kingdom of the Two Sicilies on some mountain pass routes.
While specific public transport options allowing bikes directly to Poggio Bustone can be limited, the nearby city of Rieti is better connected. From Rieti, you can cycle to Poggio Bustone or the starting points of many routes. It's advisable to check local bus or train services for their bike carriage policies in advance, as these can vary.
Poggio Bustone, being a village, typically offers public parking areas, especially near the town center or main attractions. For routes starting further afield, like those near Rieti or Terminillo, designated parking for outdoor enthusiasts is usually available. Always look for official parking signs or consult local information upon arrival.
The spring (April-May) and autumn (September-October) months are generally ideal for touring cycling in Poggio Bustone. During these seasons, the weather is pleasant, temperatures are moderate, and the landscapes are particularly beautiful with blooming flowers or vibrant fall foliage. Summer can be hot, especially in July and August, while winter can bring colder temperatures and snow at higher elevations, particularly towards Monte Terminillo.
While the no-traffic routes prioritize quiet and natural surroundings, you'll often find cafes and restaurants in the villages and towns you pass through or near the starting/ending points. Poggio Bustone itself has local eateries. For longer routes, it's always a good idea to carry snacks and water, and plan your stops in advance, especially on more remote sections.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the stunning panoramic views over the Rieti Valley, the tranquility of the no-traffic routes, and the diverse landscapes ranging from serene lakes to challenging mountain slopes. The blend of natural beauty and cultural heritage, including the Franciscan shrines, also adds to the appeal.
Generally, no specific permits are required for touring cycling on the established routes around Poggio Bustone. However, if a route passes through a protected natural reserve, such as the Riserva Naturale dei Laghi Lungo e Ripasottile, it's always good practice to respect any local regulations or signage regarding access and environmental protection.
While Poggio Bustone is a smaller village, bike rental services might be available in the larger nearby city of Rieti. It's recommended to check with local tourism offices or search online for bike rental shops in Rieti if you plan to rent a bike for your touring adventure in the region.


Browse the best Cycling routes in other regions.