4.5
(61)
1,584
riders
8
rides
No traffic road cycling routes around Lustra are situated in Italy's Province of Salerno, providing access to diverse terrain at the border of the Amalfi Coast and Cilento National Park. The region features coastal roads, challenging mountain ascents, and quiet country roads through valleys, vineyards, and olive groves. Cyclists encounter varied elevation profiles, from sea-level routes to climbs reaching significant altitudes within the Cilento National Park. This geographical position offers a range of cycling experiences across its natural landscapes.
Last updated: May 18, 2026
4.7
(3)
87
riders
71.9km
03:53
1,390m
1,390m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
18
riders
44.0km
02:24
870m
870m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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10
riders
70.0km
04:14
1,660m
1,650m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
6
riders
32.7km
02:05
900m
900m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Lustra
Spectacular arrival at Rocca Cilento in front of its spectacular castle
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If you're cycling from north to south along the Cilento coast, this is the first real panoramic viewpoint. I recommend climbing up, avoiding the main road to avoid the bulk of traffic (there's a fork at the start of the climb). The view is worth the effort: beautiful.
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Characteristic village, a stop at the fountain is strategic
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Fountain in Perdifumo, fresh and drinkable water.
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The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.
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Nice to look at and good for biking
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It is a splendid monumental fountain from the 15th century, probably also used as a wash house until the last century. The water is really fresh and the porch, inside which it is located, offers a pleasant shelter during the hot summer days.
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a breathtaking view of the Almafi and Capri coast to enjoy your snack before going back down
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There are 7 dedicated no traffic road cycling routes around Lustra featured in this guide. These routes offer a variety of experiences, from moderate to difficult, ensuring a ride for different skill levels.
The no traffic road cycling routes around Lustra range from moderate to difficult. You'll find 3 moderate routes and 4 difficult routes, often featuring significant elevation changes as they traverse the diverse landscapes of the Cilento National Park and areas bordering the Amalfi Coast.
You can expect a diverse range of terrain. Routes often feature quiet country roads, scenic hill passages, and tranquil coastal stretches. The region is characterized by high mountains close to the sea, leading to zigzagging climbs and descents, as well as routes through wild mountain valleys, deep gorges, vineyards, and olive groves. While mostly paved, some segments in the Cilento National Park might include unpaved sections.
Many routes offer stunning panoramic viewpoints. For example, the Costabile Viewpoint of Castellabate provides expansive views of the gulf. You might also encounter sections with scenic viewpoints like the Section of Trail 700 with scenic viewpoints or the Monte Stella scenic road, offering impressive vistas of the coastline, beaches, and even the island of Capri and the Amalfi Coast across the Tyrrhenian Sea.
Yes, the region is rich in history and culture. While cycling, you might pass through charming medieval villages like Castellabate, or near ancient sites such as the Archaeological Park of Paestum and the ruins of Velia. The Old village to discover is another highlight that adds cultural richness to your ride.
Yes, several routes are designed as loops, minimizing traffic exposure. An example is the challenging Perdifumo Village – Castello dell'Abate loop from Agropoli-Castellabate, covering nearly 73 km with significant elevation. Another option is the Castello dell'Abate – Perdifumo Fountain loop from Alano, a difficult 57 km ride.
The best time for road cycling in Lustra and the surrounding Campania region is typically spring (April-May) and autumn (September-October). During these seasons, the weather is pleasantly mild, and the landscapes are vibrant, making for ideal cycling conditions away from the peak summer heat and crowds.
While many routes in this guide are moderate to difficult due to the mountainous terrain, some sections or shorter routes might be suitable for families with older, experienced children. For example, the Castello dell'Abate – Forella Café loop from Castellabate is a moderate 20 km route that could be considered, but always check the elevation and distance to ensure it matches your family's fitness level.
Yes, many villages and towns in the Lustra area and within the Cilento National Park offer public parking options. It's advisable to check specific starting points for available parking, especially in smaller hamlets or during peak seasons, but generally, you can find places to park your vehicle before heading out on your ride.
Yes, the region is dotted with charming villages and towns where you can find local cafes, trattorias, and pubs. These provide excellent opportunities to refuel with local specialties, enjoy a coffee, or simply take a break. Routes often pass through or near settlements like Perdifumo and Castellabate, which have such amenities.
The no traffic road cycling routes around Lustra are highly rated by the komoot community, with an average score of 4.48 stars. Reviewers often praise the stunning coastal and mountain landscapes, the quiet roads that allow for immersive cycling, and the challenging yet rewarding climbs that offer breathtaking views of the Tyrrhenian Sea and the Cilento National Park.
The no traffic road cycling routes near Lustra vary significantly in length. You can find shorter moderate routes, such as the Castello dell'Abate – Forella Café loop from Castellabate at just over 20 km. Longer, more challenging routes like the Perdifumo Village – Castello dell'Abate loop from Agropoli-Castellabate extend to nearly 73 km, offering extensive rides through the region's beautiful landscapes.
Absolutely. For experienced cyclists seeking a challenge, there are several difficult no traffic routes. The Agropoli Beach and Promenade loop from Serramezzana is a demanding 57 km ride with over 1000 meters of elevation gain. Another is the Castello dell'Abate – Perdifumo Fountain loop from Alano, also 57 km with significant climbing, perfect for those looking to test their limits.


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