4.7
(196)
1,406
riders
6
rides
No traffic touring cycling routes around San Mauro Cilento are set within the diverse landscapes of the Cilento National Park, characterized by hills adorned with olive trees and Mediterranean scrub. The region features coastal spurs, wild mountain valleys, and deep gorges, extending from the Tyrrhenian coast to the Apennines. Cyclists will find routes traversing mostly well-paved surfaces, with some challenging paths including unpaved segments, offering varied terrain for exploration. Many roads are lightly trafficked, providing a safer and more enjoyable…
Last updated: May 18, 2026
5.0
(3)
9
riders
26.0km
02:02
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
13.3km
01:05
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
39.0km
02:53
880m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
33.1km
02:34
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
3
riders
13.7km
01:12
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Spectacular arrival at Rocca Cilento in front of its spectacular castle
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Fountain in Perdifumo, fresh and drinkable water.
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You can't miss a visit to the tourist port of Acciaroli, with its Norman tower (which lights up in the evening)
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Acciaroli is always a charming place, and the Annunziata church is a symbol!
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We ended up here during a bikepacking tour. It's a beautiful MTB single trail. However, with unsprung gravel bikes (plus bags) it's very ambitious and you should think twice about it.
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Nice to look at and good for biking
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A ruin of an old stone house located in the section connecting the two CAI paths 701 and 702
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It is a splendid monumental fountain from the 15th century, probably also used as a wash house until the last century. The water is really fresh and the porch, inside which it is located, offers a pleasant shelter during the hot summer days.
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There are 7 dedicated no-traffic touring cycling routes around San Mauro Cilento, offering a variety of experiences for touring cyclists. These routes are designed to provide a serene cycling experience away from heavy vehicle traffic.
The routes around San Mauro Cilento offer diverse terrain, from well-paved coastal roads to more challenging paths with significant elevation gain that may include unpaved segments. You'll traverse hills adorned with olive trees, Mediterranean scrub, and enjoy panoramic views of the Tyrrhenian Sea and the Apennines. Routes like The sea of Acciaroli at the foot of Monte Stella – ring tour showcase this varied landscape.
Yes, several no-traffic touring cycling routes around San Mauro Cilento are designed as circular tours, allowing you to start and end at the same point. Examples include The sea of Acciaroli at the foot of Monte Stella – ring tour and The castles of ancient Cilento – ring tour, which offer convenient loops for exploration.
The best times for no-traffic touring cycling in San Mauro Cilento are typically during the spring (April to June) and autumn (September to October). During these periods, the weather is generally mild and pleasant, and the roads are less crowded with tourists, enhancing the 'no traffic' experience. Summer can be very hot, especially for routes with significant climbs.
The routes often pass through charming medieval villages and offer stunning natural sights. You might encounter historical sites like the Historic Archway of San Mauro Cilento, or the Norman Tower of Acciaroli. Natural highlights include the Punta Licosa and various scenic viewpoints like the Monte Stella scenic road, offering breathtaking vistas over the coast and inland.
While many routes in the region involve significant elevation, there are options that are more accessible. For instance, The castles of ancient Cilento – ring tour is rated as moderate, with a manageable elevation gain of around 328 meters over 13 kilometers, making it a good choice for those seeking a less strenuous ride while still enjoying the no-traffic experience.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the stunning panoramic views, the tranquility of the lightly trafficked roads, and the charm of passing through authentic medieval villages. The diverse landscapes, from coastal stretches to mountain backdrops, are frequently highlighted as a major draw.
San Mauro Cilento and nearby villages like Acciaroli or Montecorice, which serve as starting points for many routes, typically offer public parking areas. It's advisable to check local signage for specific parking regulations, especially during peak season, to ensure a smooth start to your ride.
Public transport options in the Cilento National Park, particularly for carrying bikes, can be limited. While local buses connect some villages, their capacity for bicycles may vary. For the most flexibility and convenience, especially with touring bikes, driving to a starting point and parking is often the most practical option.
Yes, many routes pass through or near charming villages such as Celso, Galdo, Stella Cilento, and Acciaroli. These villages offer opportunities to stop at local cafes, trattorias, or small shops where you can refuel and experience local specialties like artichokes or white figs. It's always a good idea to carry some snacks and water, especially on longer stretches between villages.
The region is rich with scenic viewpoints. The Monte Stella scenic road offers magnificent vistas over land and sea. From the northern edge of Monte Stella, on clear days, you can even see as far as the Amalfi Coast, Capri, and the island of Stromboli. The Costabile Viewpoint of Castellabate is another notable spot for panoramic views.


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