4.6
(3279)
29,543
riders
154
rides
No traffic touring cycling routes around Mühlwald - Selva Dei Molini are set within the Ahrntal (Valle Aurina) in South Tyrol, characterized by the Zillertal Alps and the Rieserferner-Ahrn Nature Park. The region features diverse landscapes including river valleys, alpine meadows, and dam lakes like Lake Mühlwald. Cyclists navigate routes that traverse these natural features, offering varied terrain from flat valley paths to more challenging climbs.
Last updated: May 19, 2026
4.8
(415)
2,698
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(27)
324
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(10)
153
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(9)
127
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.7
(138)
994
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mühlwald - Selva Dei Molini
Nice lake with reflective mountains and a great panorama.
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Beautiful lake, bad bike path
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Rest area with rain shelter directly on the cycle path.
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From the height of the dam you have a beautiful view of the lake.
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Beautiful reservoir on the way to Lake Braies, for example.
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Great views? Where to?
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There are over 130 no-traffic touring cycling routes available in Mühlwald - Selva Dei Molini. These routes cater to various skill levels, with a good selection of easy and moderate options, alongside more challenging tours.
The best season for touring cycling in Mühlwald - Selva Dei Molini is typically from late spring to early autumn (May to October). During these months, the weather is generally pleasant, and the valley paths and lower mountain routes are clear of snow, offering ideal conditions to explore the stunning alpine scenery.
The no-traffic touring cycling routes in Mühlwald - Selva Dei Molini are highly rated by the komoot community, with an average score of 4.56 stars from over 3,700 reviews. Cyclists often praise the serene environment, the breathtaking views of the Zillertal Alps, and the well-maintained paths that allow for peaceful exploration away from vehicle traffic.
Yes, Mühlwald - Selva Dei Molini offers 21 easy no-traffic touring cycling routes, perfect for beginners or families. These routes often follow the gentle gradients of the valley floor, such as sections along the Ahrntal valley cycle path. A great example is the Sand in Taufers / Campo Tures – Along the Aurino River loop, which is mostly flat and follows the river.
You can expect a diverse range of terrain on the no-traffic touring routes. Many routes follow paved or well-maintained gravel paths through the valley, often alongside rivers like the Aurino. Higher routes might involve forest paths or more challenging climbs into the alpine environment, offering spectacular views of the Zillertal Alps and the Rieserferner-Ahrn Nature Park.
Yes, many no-traffic touring cycling routes in the region are designed as circular tours, allowing you to start and end at the same point. For instance, the Bruneck Old Town – Rienza River in Bruneck loop offers a moderate circular experience, taking you through picturesque landscapes.
The routes often pass through the stunning Rieserferner-Ahrn Nature Park, offering views of the Zillertal Alps. You can also encounter pristine rivers, such as the Aurino, and beautiful lakes like Lake Mühlwald. For a truly spectacular sight, consider routes that offer views of the First Reinbach Waterfall or other roaring waterfalls in the area.
Beyond natural beauty, you might discover traditional water mills and old sawmills, reflecting the region's alpine culture. Themed trails, like those focusing on the 'Power of Water,' are also common. Some routes might offer glimpses of historic villages or lead to viewpoints overlooking the valley. You can also find highlights like the Pfitscherjoch Border Crossing on more challenging mountain pass routes.
Many no-traffic cycling routes in Mühlwald - Selva Dei Molini are dog-friendly, especially the wider valley paths and forest trails. However, it's always advisable to keep your dog on a leash, particularly in nature park areas or near livestock. Ensure you carry enough water for your pet, especially on longer rides.
Yes, the Ahrntal region has a well-developed public transport network, including buses that connect various villages and trailheads. Many bus lines are equipped to transport bicycles, especially during the warmer months, making it convenient to access different starting points for your no-traffic touring cycling adventures. Check local transport schedules for specific bike carriage options.
Parking is generally available in the main villages and at popular trailheads throughout Mühlwald - Selva Dei Molini and the broader Ahrntal. Look for designated parking areas in towns like Sand in Taufers / Campo Tures or near major attractions. Many of these spots offer convenient access to the start of no-traffic cycling paths.
The duration of no-traffic touring cycling routes varies significantly based on distance and elevation. Easy valley routes might take 1-2 hours, while moderate tours like the Bruneck Old Town – Rienza River loop can take around 2.5 hours. More challenging routes, especially those with significant climbs, can extend to 4-5 hours or more.


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