Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Italy
Aosta Valley

Cogne

The best traffic-free bike rides around Cogne

4.4

(230)

6,517

riders

30

rides

No traffic touring cycling routes around Cogne are set within Italy's Gran Paradiso National Park, offering diverse alpine landscapes. The region features snow-capped peaks, extensive alpine meadows, dense larch and fir forests, and glacial lakes. Valleys and mountain passes define the terrain, providing varied elevation profiles for touring cyclists.

Best no traffic touring cycling routes around Cogne

  • The most popular no traffic touring cycling route is From Cogne to the Vallone dell'Urtier and the Valley of the Waterfalls, a…

Last updated: May 19, 2026

5.0

(9)

209

riders

#1.

From Cogne to the Vallone dell'Urtier and the Valley of the Waterfalls

32.9km

03:15

1,020m

1,030m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 26 more rides around Cogne.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cogne

Giro del Gran Paradiso – A trail running adventure in the Italian Alps

Alta Via n. 2 of the Aosta Valley — high peaks and beautiful valleys in Italy

Running in paradise – Alta Via 2 of Valle d'Aosta

Mountain biking hut to hut in the Italian Alps

The (grand) paradise of mountain biking – Gran Paradiso Bike

Running between the giants of the Alps – Tor des Géants

High peaks and beautiful valleys in Italy – Aosta Valley’s Alta Via Trail 2

Traffic-free bike rides around Cogne

Traffic-free bike rides around Cogne

Other adventures around Cogne

Giro del Gran Paradiso – A trail running adventure in the Italian Alps

Running Collection by

Bryan | Exploro Ergo Sum

Tips from the Community

Frank
August 18, 2025, Strada per Invergneux

https://youtu.be/KdsaBL0twzY?si=-LI75WFE57aHMvCE Easy access, that's how it should be.

Translated by Google

0

0

Cool area for some gravelling, Be careful, after flooding some parts are still destroyed

0

0

AnnE
May 21, 2024, Cogne Village

Charming little Italian holiday resort with everything you need.

Translated by Google

0

0

The Sogno di Berdzé refuge is nestled in the heart of the Urtier valley, at an altitude of 2,526 metres. Renowned for its privileged position along the Alta Via 2 of the Aosta Valley, the refuge is located at the crossroads between the Cogne and Champorcher valleys.

Translated by Google

1

0

Climb within reach of all... e-bikes!

Translated by Google

0

0

Valnontey is a small village within the Gran Paradiso National Park, the oldest Italian national park. It offers breathtaking views of the glaciers and is a popular destination for hikers and alpine and cross-country skiers, with numerous paths, trails and slopes.

Translated by Google

0

0

Long dirt road with a reasonably friendly gradient.

0

0

The locality is the starting point for various excursions. It is located along the route of the Alta via della Valle d'Aosta n. 2. The Lillaz waterfalls are formed by the Urtier stream just above the town, at the beginning of the path that leads to the waterfalls a small geolithological park has been created with the arrangement of blocks of rocks of the different lithologies of the area with explanatory panels.

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available around Cogne?

There are over 20 dedicated no-traffic touring cycling routes around Cogne, offering a variety of experiences. These include 3 easy routes, 7 moderate routes, and 12 more challenging options, ensuring something for every skill level.

What is the best time of year for no-traffic touring cycling in Cogne?

The optimal time for touring cycling in Cogne and the Gran Paradiso National Park is typically from late spring to early autumn, specifically June to September. During these months, mountain passes are generally clear of snow, and the weather is more stable, providing ideal conditions for exploring the alpine landscapes.

Are there any easy, no-traffic routes suitable for beginners or families?

Yes, Cogne offers several easy, no-traffic routes perfect for beginners or families. An excellent option is the Cogne village – View of Mont Blanc from Cogne loop from Cogne, which is just under 9 km and provides stunning panoramas without significant elevation changes.

What kind of terrain can I expect on these no-traffic cycling routes?

The no-traffic routes around Cogne feature a diverse range of terrain. You'll encounter both paved and unpaved surfaces, often following former cross-country skiing tracks that transform into fantastic cycling paths in summer. Expect a mix of gentle valley rides through alpine meadows and more challenging ascents into the mountains.

Can I see waterfalls along any of the no-traffic touring cycling routes?

Yes, the region is known for its beautiful waterfalls. The Road to Invergneux – Lillaz and its waterfalls loop from Cogne is a moderate 14.3 km route that will take you past the impressive Lillaz Waterfalls. Another challenging option is From Cogne to the Vallone dell'Urtier and the Valley of the Waterfalls, which explores the Valley of the Waterfalls.

What are some notable landmarks or attractions I can visit near the no-traffic routes?

Beyond the natural beauty, you can explore several historical and natural landmarks. Consider visiting Aymavilles Castle or Introd Castle. For nature lovers, the Lake Muffé is a beautiful spot, and the Paradisia Alpine Botanical Garden in Valnontey is home to around 1,000 plant species. Many routes also offer views of Mount Gran Paradiso itself.

Are there any circular no-traffic routes available?

Yes, many of the no-traffic touring cycling routes in Cogne are designed as loops, allowing you to start and end in the same location. Examples include the easy Cogne village – View of Mont Blanc from Cogne loop from Cogne and the moderate Lillaz (Cogne) – Valnontey Village loop from Cogne.

What do other touring cyclists enjoy most about the no-traffic routes in Cogne?

The no-traffic touring cycling routes in Cogne are highly rated by the komoot community, with an average score of 4.5 stars from 35 reviews. Cyclists often praise the stunning alpine landscapes, the tranquility of the car-free paths, and the opportunity to spot local wildlife like ibex and chamois in the Gran Paradiso National Park.

Are there any challenging no-traffic routes for experienced touring cyclists?

Absolutely. For experienced touring cyclists seeking a challenge, there are 12 difficult no-traffic routes. A notable option is the Tour de la Planta – Gressan Green Area loop from Pila, which covers over 35 km with significant elevation gain, offering a demanding yet rewarding experience.

Is it possible to access these routes using public transport?

Cogne is recognized as a "Pearl of the Alps" for its commitment to sustainable mobility. While specific public transport connections to every trailhead vary, the region generally supports eco-friendly travel. It's advisable to check local bus schedules for connections to Cogne village and key starting points for the routes. For more detailed information on public transport options, you can visit the official Cogne tourism website: visitcogne.it.

Most popular routes around Cogne

Hiking around Cogne

Most popular attractions around Cogne

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Dora BalteaParco Nazionale Gran ParadisoPré-Saint-DidierValsavarencheSaint-ChristophePolleinBionazMorgexCourmayeurAostaLa ThuileSaint-NicolasOyaceCharvensodAviseAymavillesLake VerneyLa SalleSaint-PierreValgrisencheArvierPonteyIntrodJovençanArnadValpellineVilleneuveSarreTorgnonLake Place MoulinChampdeprazVerrèsAyasQuartChamoisChamporcherRoisanValtournencheBardMont Avic Natural ParkPontbosetIssogneNusRiserva Naturale Mont MarsHôneSaint-Rhémy-En-BossesChalland-Saint-VictorGignodBrissogneMontjovetLake GoilletOllomontChâtillonSaint-VincentSaint-OyenLa MagdeleineAntey-Saint-AndréChalland-Saint-AnselmeEmarèseGressanSaint-DenisBrussonRhêmes-Saint-GeorgesDouesPerlozGressoney-Saint-JeanIssimeLillianesDonnasChambaveVerrayesAlleinEtroublesRhêmes-Notre-DameFontainemoreSaint-MarcelFénisPont-Saint-MartinGabyGressoney-La-Trinité

Nearby adventure guides

Things to Do around Parco Nazionale Gran Paradiso

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy