4.4
(727)
8,403
riders
35
rides
No traffic touring cycling routes around Ne traverse a landscape characterized by coastal stretches, rolling hills, and mountain passes. The region features varied terrain, including terraced vineyards and scenic viewpoints. Elevations can range from sea level to significant climbs over passes, offering diverse cycling experiences. The area provides routes that combine natural beauty with challenging ascents.
Last updated: October 31, 2026
4.2
(21)
145
riders
27.4km
02:08
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.6
(10)
102
riders
120km
09:08
2,930m
2,930m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

3.5
(2)
103
riders
16.9km
01:30
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.4
(12)
65
riders
20.7km
01:26
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4.0
(2)
54
riders
41.3km
04:14
1,240m
1,240m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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With a racing or touring bike, you can explore the Cinque Terre in a simple but not effortless way. The route is entirely on asphalt, along the famous Cinque Terre panoramic road. From Monterosso al Mare to Riomaggiore, or vice versa, it is a total of 28 kilometers with almost 700 meters of elevation gain that a reasonably fit cyclist can easily cover in three hours, including breaks and intervals. The itinerary does not include the descents towards Vernazza, Corniglia, and Manarola. Those who want to reach these three beautiful coastal centers must descend and then climb back up, with a route that therefore becomes particularly demanding, also because to return to the rim road, gradients of up to 16% in some cases must be overcome. The asphalt is in good condition along the entire panoramic road, while the roads descending to the various villages are narrower and have a mediocre surface, many curves, including hairpin bends, and guardrails.
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The Cinque Terre are ancient fishing villages located along the rugged Italian coast. Each of these villages is characterized by colorful houses and vineyards clinging to the steep terraces carved into the coast. The harbors are crowded with fishing boats, and in the typical trattorias, you can try seafood specialties, as well as the famous Ligurian condiment: pesto. The Sentiero Azzurro, a hiking trail that runs along the coast, connects the Cinque Terre and offers splendid sea views.
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It is easily well marked along the forest road.
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Beautiful hiking structure located at 1,400 meters, surrounded by beech trees and positioned on the border with the municipalities of Bedonia and Tornolo for the province of Parma, and Santo Stefano d'Aveto for the metropolitan city of Genoa. Too bad it is never open despite the structure being recent and in good condition.
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Beautiful pass of the Ligurian Apennines located at 1,468 meters. Strategic point that offers various alternatives to start a walk or a long hike.
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The Ne region, which this guide focuses on, offers a diverse range of touring cycling routes designed to keep you away from heavy traffic. You'll find everything from moderate coastal loops to challenging mountain passes. There are 29 routes in total, with 1 easy, 7 moderate, and 21 difficult options.
Yes, many of the routes in the Ne region are circular, allowing you to start and end at the same point. For example, the Nelson Mandela Park – Monte Costello loop from Sestri Levante is a challenging 16.9 km circular route, and the Villa Loto – Nelson Mandela Park loop from Sestri Levante offers a longer 33 km circular option.
Given the coastal and mountainous terrain suggested by the routes around Sestri Levante and Chiavari, spring and autumn generally offer the most pleasant conditions for touring cycling in the Ne region. Temperatures are milder, and the scenery is vibrant. Summer can be hot, especially at lower elevations, while winter might bring colder temperatures and potential snow in higher mountain pass areas.
While many routes in Ne are rated moderate to difficult, there is at least one easy route available, which could be suitable for families or beginners looking for a less strenuous ride. Always check the route details for elevation gain and distance to ensure it matches your family's ability.
The routes in Ne vary significantly in length. You can find shorter, more accessible rides like the Nelson Mandela Park – Monte Costello loop from Sestri Levante at just under 17 km. For those seeking a longer challenge, routes such as the View on the Trail – Terraced Vineyards loop from Chiavari extend over 50 km.
The komoot community highly rates the touring cycling experience in Ne, with an average score of 4.34 stars from over 500 ratings. Reviewers often praise the stunning coastal views, the challenging climbs through scenic landscapes, and the opportunity to explore quiet, less-trafficked roads and paths.
Yes, the Ne region offers several points of interest. You might encounter various mountain passes such as Incisa Pass or Bocco Pass, offering panoramic views. Some routes also pass through areas with terraced vineyards, providing unique cultural and scenic experiences.
Many routes start from towns like Sestri Levante, Chiavari, or Tornolo. These towns typically offer public parking options, though availability and cost may vary. It's advisable to check local parking information for your chosen starting point before your ride.
With 29 routes available, including many rated as difficult, there are certainly opportunities to discover less-trafficked paths. Exploring routes that venture deeper into the hinterland, away from the immediate coast, might lead you to quieter roads and villages. The Passo del Chiodo – Incisa Pass loop from Tornolo, for instance, takes you through more remote mountain areas.
Starting points like Sestri Levante and Chiavari are coastal towns often well-connected by regional train services, which may allow bicycles (check specific train line policies). For routes starting in more inland locations like Tornolo, public bus services might be an option, but it's crucial to verify their bicycle transport policies and schedules in advance.
The Ne region features significant elevation changes, especially on the more difficult routes. For example, the View on the Trail – Terraced Vineyards loop from Chiavari involves over 1250 meters of ascent, and the Passo del Chiodo – Incisa Pass loop from Tornolo has a similar climb. Even moderate routes like the Montedomenico Pass – Bay of Silence loop from Sestri Levante include nearly 430 meters of climbing.


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