4.6
(43)
919
riders
11
rides
No traffic road cycling routes around Monte Di Procida are situated on a promontory within the Phlegraean Fields, offering expansive views of the Gulf of Naples and its islands. The region is characterized by its volcanic origins, featuring varied terrain with coastal stretches, volcanic hills, and well-paved roads. Cyclists encounter a mix of ascents and descents, particularly around areas like Lake Miseno and the Monte di Procida hill, which rises to 128 meters above sea level. The landscape includes both…
Last updated: May 19, 2026
5.0
(2)
28
riders
7.08km
00:29
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
33
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
28
riders
5.25km
00:19
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.6
(5)
62
riders
34.8km
01:44
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
15
riders
10.1km
00:32
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Monte Di Procida
The castle originally took the name Castrum Gironis: according to some from the name of Hieron of Syracuse (to whom the first settlement dating back to the 5th century BC is attributed), according to others from the "circumference of walls" fortified that surrounded the small island of trachyte rock.
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The Anfiteatro di Cuma, located in the Archaeological Park of Campi Flegrei (Bacoli, NA), is one of the oldest examples of stable amphitheaters in Campania, dating back to the end of the 2nd century BC. Built in the Republican era near Monte Grillo, the structure measured approximately (90 x 70) meters and could accommodate up to 7000 spectators, highlighting its ancient origins.
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The Aragonese Castle of Baia houses a museum with very interesting finds as well as offering visitors a breathtaking view of the entire area.
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The "Baia Baths" extend across the entire slope of the Baia hill and are organized on a series of terraces, each of which is occupied by residences conceived as independent architectural organisms, connected to each other by stepped ramps. The first of these residences is known as the "Villa dell'Ambulatio" and includes rooms, with different uses, overlooking six terraces. The entire complex had marble and black and white mosaic floors. The central part of the baths complex is occupied by a nucleus called the "Sosandra" which is divided into four terraces and is characterized by the presence of stucco and refined mosaic floors. From the largest of the rooms that make up this complex comes the marble statue of Aspasia also known as Aphrodite Sosandra (a Roman copy of an original Greek statue). Other thermal buildings complete the complex, including the one known as the "Temple of Mercury" characterized by a circular thermal pool with a domed vault, not fully known because it is partially buried and submerged, in which the marble head of Apollo was found (copy of a Greek bronze original). Open every day except Monday from 9.00 until one hour before sunset. The cost of the ticket is € 8. https://www.campiflegrei.it/desktop/Parco_Archeologico_di_Baia.html
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Aragonese Castle (Baia) - Very beautiful
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The name Avernus derives from the Greek άορνος (without birds), in fact it is said that this absence was due to the fact that the waters of the lake exhaled particular gases that did not allow the birds to live. According to the Greek and then Roman religion, it was an access to the Underworld, kingdom of the god Pluto: for this reason, the Roman underworld (the Greek Hades) is also called Avernus and it is no coincidence that mythology recognizes it as the gateway to the afterlife. , as well as the earthly abode of the fallen angel Lucifer. Lake Averno lies within an extinct volcanic crater, born 4,000 years ago.
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Beautiful climb with breathtaking views
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The amphitheater of Cuma is certainly one of the first "stable" Roman amphitheaters built in Campania, built in the Republican age between the second and first centuries.
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There are 9 dedicated no-traffic road cycling routes around Monte Di Procida listed in this guide. Most of these, 8 to be exact, are rated as easy, making them suitable for various fitness levels.
Monte Di Procida offers stunning panoramic views from its promontory. As you cycle, you can expect breathtaking vistas of the Gulf of Naples, including the islands of Ischia and Procida, and the Sorrentine Peninsula. The Belvedere of Monte di Procida is particularly renowned for its evocative scenery.
Yes, there are several easy, circular routes. For example, the Monte di Procida loop from Monte di Procida is an easy 7 km ride, and the Monte di Procida loop from Torregaveta is another easy option at just over 5 km, both offering a great introduction to the area's cycling.
The region is rich in history and natural beauty. You can cycle past significant sites like Lake Avernus, a lake of volcanic origin, or explore the ancient Macellum (Temple of Serapis) in Pozzuoli. The charming Centro Storico di Monte di Procida also offers historic buildings and streets.
Spring is often recommended for cycling in Monte Di Procida. The sky is clearer, the light is softer, and the weather is generally pleasant. This season allows for the best enjoyment of the panoramic views and coastal beauty, such as the serene port of Acquamorta.
Absolutely. Many routes in Monte Di Procida offer stunning coastal views. The Naples waterfront – Lungomare di Via Napoli loop from Pozzuoli Solfatara, for instance, provides a scenic ride along the waterfront, allowing you to enjoy the beauty of the Gulf of Naples.
The komoot community highly rates the cycling experience in Monte Di Procida, with an average score of 4.68 stars. Reviewers often praise the stunning panoramic views, the varied terrain, and the well-paved surfaces that make for an enjoyable ride.
While most routes in this guide are easy, the Naples waterfront – Lungomare di Via Napoli loop from Arco Felice offers a longer ride at approximately 20 km, providing a more extended experience along the scenic coastline.
Yes, Monte Di Procida is part of the Phlegraean Fields Regional Park, an area rich in volcanic landscapes. Routes around Lake Avernus, for example, will immerse you in this unique environment, showcasing its volcanic origins and natural beauty.
Yes, the area is steeped in ancient history. You can find routes that pass near sites like the Roman villa "of Hannibal" loop from Monterusciello, offering a glimpse into the region's past. The nearby Cuma Archaeological Park also features significant Roman and Greek ruins.
The easy routes generally feature moderate elevation changes. For instance, the Monte di Procida loop from Monte di Procida has an elevation gain of around 191 meters over its 7 km distance, providing a pleasant challenge without being overly strenuous.


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