4.7
(57)
496
riders
7
rides
No traffic touring cycling routes around Squillace offer a diverse landscape for cyclists, ranging from coastal paths along the Ionian Sea to challenging climbs into the verdant hills and mountains inland. The region's unique geography provides varied terrain, including rolling hills and access to extensive cycling networks like the "Ciclovia dei Parchi della Calabria." Cyclists can explore riverine routes, historical sites, and authentic villages, making it a destination for both scenic rides and cultural exploration.
Last updated: May 3, 2026
5.0
(2)
10
riders
25.5km
01:56
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
23
riders
21.6km
01:24
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
33.2km
02:34
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
45.4km
03:15
950m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
8.01km
00:28
20m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Chiesa Santa Maria delle Nevi, Girifalco Mother Church of Santa Maria delle Nevi The Mother Church of Santa Maria delle Nevi in Girifalco, in the province of Catanzaro, is the town's most important parish church. Its origins date back to the 16th century, when it was originally dedicated to the Madonna delle Nevi, a title inherited from the previous mother church in the Pioppi Vecchi district. After the devastating earthquake of 1783, the building was rebuilt on the site of the Church of Santa Maria delle Grazie, part of the old Dominican monastery founded by Bishop Lauro in 1548. The reconstruction was entrusted to the architect Ermenegildo Sintes, a pupil of Luigi Vanvitelli. However, the original design was modified and reduced in size during the construction phase. The facade of the church, originally built in the Baroque style, underwent several renovations, especially after the 1905 earthquake, giving it a more modern appearance. It has a large stone portal flanked by two niches and a double access staircase. The secondary entrance, framed by an ashlar portal, is located at the foot of the bell tower, which houses three bells and a clock. The interior of the church is characterized by the color white, a symbol of both the Marian title and the Dominican Order. The nave is decorated with arches with friezes and gilded capitals. On the left side is the Altar of Paradise, with an ancient sculptural group depicting the Ascension of Christ from the Convent of San Antonio of the Reformed. The presbytery is dominated by a large painting of the Madonna delle Nevi, protecting the snow-covered village of Girifalco from above, a work by Domenico Cefaly (1932-2003), a descendant of the painter Andrea Cefaly. Other works of art housed in the church include a 17th-century polychrome statue of Saint Rocco from Montpellier, a painting of the Madonna della Neve by Luciano Ricchetti, and the 17th-century Madonna del Garofano. The Mother Church of Santa Maria delle Nevi represents an important spiritual and cultural center for the community of Girifalco, testifying to centuries of history, art, and religious devotion. Text / Source: visitgirifalco.com / Municipality of Girifalco https://visitgirifalco.com/trip/chiesa-matrice-santa-maria-delle-nevi/
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Girifalco lies in the center of the Isthmus of Catanzaro. Girifalco lies in the center of the Isthmus of Catanzaro, the narrowest point of the Italian peninsula, at the foot of Monte Covello (848 m above sea level), a subrange of Monte Serralta in the northern Serre region, at an altitude of 456 m above sea level. As some finds in the Caria district show, there were settlements in the upper reaches of the Alessi stream before Magna Graecia. In the early 17th century, Girifalco was a fief of the Caracciolo family and then belonged to the Ravaschieri family. After a few years, the fief returned to the Caracciolo family thanks to the marriage between Duchess Ravaschieri of Girifalco and a certain Annibale Caracciolo. From them was born Fabrizio Caracciolo, second Duke of Girifalco, the creator of a very prosperous period for the feud during his duchy, which lasted from 1634 to 1683 and consolidated the socioeconomic development of the city with the presence of the university and the feudal institution. Duke Caracciolo had the Reformed Convent built in 1635 and donated it to the Friars Minor, who erected a statue in his gratitude and placed it near the convent itself. Mayor Carlo Pacino commissioned important works such as the first municipal hall around the mid-1600s, the extension of the Church of San Rocco, and a few decades later, in 1663, the monumental Baroque fountain. In the 17th century, the inhabited center expanded more and more, and there were several churches (the ones of San Rocco and the matrix of the Pioppi district being the most important), two important monasteries, the Municipal House, the Ducal Palace (the Duke's residence), and even the city's coat of arms was built. At the end of the 18th century, another earthquake struck Calabria and the town of Girifalco, the one of March 28, 1783. The center was destroyed or severely damaged, as was the Pioppi district, including the mother church (already severely damaged in the 1638 earthquake and subsequently renovated), which would never be rebuilt. Its functions were transferred to the church of the Dominican convent, which thus became the new mother church. Text / Source: Comunicazione Girifalco https://unsic.it/comunicazione/girifalco/
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The Village of Girifalco The village of Girifalco lies at the foot of Monte Covello, between the Gulf of Squillace and the Gulf of Sant'Eufemia, and in the heart of the Isthmus of Catanzaro, the narrowest point of the Italian peninsula. Girifalco owes its origins to the destruction of the two older villages of Toco and Caria by the Saracens in 836. The villagers sought refuge on the rock known as the "Pietra dei Monaci" ("Monk's Stone"). Text / Source: turiscalabria.it http://www.turiscalabria.it/website/?lang=de&categoria=/wo/paesi/&view_type=s&id=639&title=.html
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Beautiful church in the middle of Girifalco
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They are by no means mere relics of a bygone era, the "Monumento dei' Caduti" found almost everywhere in villages and towns, commemorating the many victims of war and tyranny. Their design varies, but what they all have in common is that they constantly remind us of the need to preserve peace.
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Fountain in the municipality of Gasperina
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Impressive ruins of an ancient and historic granary
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There are 5 dedicated no-traffic touring cycling routes around Squillace featured in this guide. These routes offer a range of difficulties, from easy coastal rides to more challenging inland climbs.
The no-traffic touring routes around Squillace offer a diverse mix of terrain. You'll find easy, mostly paved coastal sections, such as parts of the Bike loop from Copanello, as well as more challenging hilly and mountainous terrain just inland. Routes like the Fontana Colella loop from Montepaone-Montauro feature significant elevation changes, providing rewarding panoramic views of the Gulf of Squillace and the Ionian coast.
Yes, there is an easy-rated no-traffic route suitable for families. The Bike loop from Copanello is an 8.9 km route with minimal elevation gain, making it a great option for a relaxed family outing. For more extensive family-friendly options, consider exploring the broader regional networks like the Val di Neto Greenway, which offers gentler paths.
The best times to cycle in Squillace are generally spring (April to June) and autumn (September to October). During these periods, the weather is pleasantly mild, and the landscapes are vibrant. Summer can be quite hot, especially for longer rides, while winter might bring cooler temperatures and more unpredictable weather, though coastal routes can still be enjoyable on sunny days.
Yes, all the no-traffic touring routes featured in this guide are circular, allowing you to start and end your ride at the same point. Examples include the Fontana Colella – View of Caminia Beach loop from Montepaone-Montauro and the Girifalco – Piazza and Fountain of Donnafiori loop from Catanzaro.
Many routes offer opportunities to see historical sites and natural viewpoints. For instance, you can visit the historic town of Girifalco on the Girifalco – Piazza and Fountain of Donnafiori loop from Catanzaro. The region also features the Norman Castle of Squillace, offering expansive views, and the scenic Monte Covello, a popular spot for panoramic vistas.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the diverse landscapes, from stunning coastal views to challenging inland climbs, and the opportunity to explore historical sites and charming villages away from heavy traffic. The variety of routes caters to different skill levels, making it appealing to a wide range of touring cyclists.
While specific parking details for each route's starting point are best checked on the individual tour pages, many routes begin near towns or villages like Montepaone-Montauro, Catanzaro, Copanello, or Gasperina, where public parking is generally available. It's advisable to plan your parking in advance, especially during peak season.
Yes, many of the routes pass through or near charming villages and towns where you can find cafes, restaurants, and small shops to refuel and rest. For example, routes like the Fontana Colella loop from Gasperina will take you close to local amenities. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections.
While specific routes aren't designated 'dog-friendly,' many of the no-traffic paths are suitable for cycling with a dog in a trailer or basket, provided your dog is comfortable and you adhere to local regulations regarding pets. Always ensure your dog's safety and comfort, especially on longer rides or in warmer weather. Check individual route details for any specific restrictions.
The routes vary in length to suit different preferences. They range from shorter options like the Bike loop from Copanello at approximately 8.9 km, to longer, more challenging rides such as the Girifalco – Piazza and Fountain of Donnafiori loop from Catanzaro, which covers about 45.4 km.


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