4.6
(118)
1,622
riders
24
rides
No traffic touring cycling routes around Bedonia are found within the Parma Apennines of Emilia-Romagna, Italy, offering a diverse landscape for cyclists. The region is characterized by two principal valleys, the Val Ceno and the Val Taro, which originate from Monte Penna. Cyclists can navigate a blend of challenging mountain rides and more relaxed routes through picturesque valleys and historic passes, including Passo Cento Croci and Bocco Pass. The terrain features unspoiled mountain landscapes of beech and fir forests, highland…
Last updated: May 3, 2026
4.3
(4)
79
riders
42.5km
03:47
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
40
riders
41.3km
04:13
1,240m
1,240m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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4.7
(3)
32
riders
16.8km
01:47
450m
450m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
34
riders
51.1km
05:08
1,680m
1,680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
riders
25.6km
02:35
880m
880m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Beautiful place. Worth a stop.
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Pria Burgheisa (Pietra Borghese) is a massive outcrop of mantle peridotites, among the best-known and most significant in the area. It lies on the southwestern edge of the Prato Mollo plateau, on the southern slopes of Mount Aiona, at an altitude of 1,465 m. It is a geosite of considerable petrographic, mineralogical, and regional geological interest, allowing us to study the evolution of a portion of the lithospheric mantle subsequently involved in the Apennine orogeny. The outcrop has a highly irregular shape: 30 m long, 10 m wide at its maximum, and 7–8 m high. The rocks are dark in color, ranging from blackish to brownish; the mass is affected by three main fracture systems, more or less orthogonal to each other, which fragment it into numerous square-shaped blocks. The surface of the blocks has a pitted appearance, as the pyroxene crystals, more resistant to erosion than olivine, remain prominent. At the outcrop, mantle foliation is evident, due to the presence of frequent pyroxenite bands. Source: Liguria Geosite Registry.
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A charming little village nestled in a peaceful Apennine valley. It has everything you need: restaurants, a supermarket, fountains, and a lovely campsite.
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Situated at 717 meters above sea level, Santa Maria del Taro is a hamlet in the municipality of Tornolo (province of Parma), nestled in the heart of the Northern Apennines, near the border between Emilia and Liguria. Since the early Middle Ages, its strategic position along the ancient ridge road connecting the sea to the Po Valley has made it a transit and trade center, as well as a military and commercial control point. The name itself recalls the religious devotion that has permeated the town for centuries: the church-sanctuary dedicated to the Nativity of Mary, rebuilt in neoclassical style between 1807 and 1834, stands on an older structure and has been the spiritual center of the upper Taro Valley for centuries. The building, with its broad façade and stone bell tower, preserves a deep devotional tradition that is still alive. A short walk from the center is the Ponte dei Priori, a medieval humpbacked stone structure that once served as the only permanent access to the valley and symbolically marked the passage between the lands of the Malaspina and Fieschi families, two powerful feudal families of the Apennines. Over the centuries, Santa Maria del Taro has maintained an identity suspended between Emilian and Ligurian culture, evident in the features of its rural architecture, local dialects, and popular customs.
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The Rifugio Casermette del Penna (1,400 m) is located within the Aveto Park, in a beautiful beech forest at the foot of Mount Penna, where the Forestry Corps barracks once stood. Renovated sustainably using local wood, photovoltaic panels, and a biomass boiler, the refuge offers 25 beds in both rooms and dormitories, as well as home-cooked meals prepared using local produce. Today, it is a popular destination for hikers, families, and groups, thanks in part to the large green lawn in front of the building: in summer, it's ideal for relaxing in the sun, picnicking, or letting children play freely. The location is perfect for exploring the trails of Mount Penna, the Lago Penna loop, the Pennino forests, or tackling more technical climbs to the rocky peaks. In winter, it's an ideal base for snowshoeing and cross-country skiing.
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The Rifugio Faggio dei Tre Comuni (1,400 m), opened in 2011, is located in a beautiful clearing among the beech forests of the Ligurian-Emilian Apennines, at the symbolic meeting point of the municipalities of Bedonia, Tornolo, and Santo Stefano d'Aveto. Built of wood and concrete, it offered approximately 20 beds and was managed by the Parma branch of the Italian Alpine Club (CAI). Unfortunately, with the agreement between the CAI and the Unione Montana (Mountain Union) having expired, the refuge is now closed and abandoned. A real shame: if the facility were reopened at least during the summer months, it could once again become an ideal base for hiking and biking excursions to Monte Trevine, Monte Penna, and the source of the Taro River. The beauty of the site remains intact, and the refuge's clearing is a perfect stop for a break in the silence of the forest.
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Near the hamlet of Sega, on the slopes of Mount Penna, lies the Taro River dam, built in the early 1900s to power the valley's hydroelectric power plants. Built in 1917–18 and renovated several times, the dam is still operational today, regulating the river's flow upstream from the Santa Maria del Taro and Strinabecco power plants. Nestled in a quiet, wild valley, the reservoir is a small jewel of industrial archaeology, perfectly integrated into the mountain environment. A site that tells an important story in the history of energy in the Apennines, it remains an active part of the Ligurian and upper Taro Valley hydroelectric network.
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The Taro River's sources are located on the slopes of Mount Penna, at approximately 1,500 meters above sea level, in the heart of the Ligurian Apennines, within the Taro and Ceno Valleys Park. Here, in a cool beech forest, several springs merge to form the river's first rivulets. The Taro River originates as an Apennine torrent and flows for over 120 km toward the Po River, crossing valleys, plains, and areas of great natural beauty. Its course is known for its high biodiversity and the presence of well-preserved river environments, protected by protected areas and nature reserves.
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Bedonia offers a selection of 19 dedicated no-traffic touring cycling routes. While many are challenging, there are also moderate options for those seeking a less strenuous ride.
The best times to visit Bedonia for touring cycling are typically May and July, when the weather is favorable and the region is popular with cyclists. However, the diverse landscapes can be enjoyed throughout the warmer months.
The terrain around Bedonia is varied, ranging from challenging mountain passes like Passo Cento Croci and Bocco Pass, which often feature significant elevation gains, to more gentle routes through picturesque valleys. Some segments, especially on harder routes, may be unpaved, adding to the adventure.
While many of Bedonia's no-traffic touring cycling routes are rated as 'difficult' due to elevation and distance, there are a couple of moderate options available. For families, it's advisable to review the route details carefully for distance and elevation to ensure it matches your group's fitness level. The region's 'sweet and welcoming' Val Ceno might offer more suitable sections.
Bedonia's routes offer stunning natural beauty. You can expect sweeping views of the Parma hills from passes like Passo Cento Croci and Bocco Pass. The region is characterized by the Val Ceno and Val Taro, ancient woods of oak, chestnut, and beech, and significant peaks like Monte Penna and Monte Maggiorasca. Consider routes like the Rifugio Monte Penna – View of Lago delle Lame loop from Monte Penna for scenic vistas.
Yes, many of the no-traffic touring cycling routes in Bedonia are designed as loops. Examples include the challenging Passo del Chiodo – Incisa Pass loop from Tornolo, which covers over 41 km, or the slightly shorter Nave del Penna – Passo del Chiodo loop from Monte Penna.
Beyond the natural beauty, you can explore historical and cultural landmarks. Nearby attractions include impressive castles such as Bardi Castle and Compiano Castle, as well as the charming Compiano Historic Village. For those interested in mountain peaks, highlights like the Statue of the Madonna on Monte Penna are also accessible.
The majority of no-traffic touring cycling routes in Bedonia are rated as 'difficult,' with 17 out of 19 routes falling into this category. These typically involve significant elevation gains and longer distances, requiring good fitness. There are also 2 'moderate' routes for those seeking a less intense experience.
The no-traffic touring cycling routes in Bedonia are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from 63 reviews. Cyclists often praise the challenging yet rewarding climbs, the serene natural environment, and the sense of escape offered by the traffic-free paths through the Parma Apennines.
For a challenging ride with diverse scenery, consider the Passo del Chiodo – Monte Penna Forest loop from Parco Regionale dell'Aveto. This route spans over 51 km with significant elevation, taking you through forested areas and offering views of the region's natural beauty. Another option is the Camping Rocca dei Folli – Brenter Sculpture, Ferriere loop from Ferriere, which offers a substantial climb and interesting points along the way.


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