5.0
(17)
85
riders
15
rides
Mountain biking in Manitoba offers diverse terrain, from vast prairie landscapes to dense boreal forests and rugged Canadian Shield areas. The province features varied natural features, including sand dunes, numerous lakes, and river valleys, providing a range of experiences for riders. Elevation changes are present, particularly in the southwestern regions, offering both gentle paths and technical challenges. This varied geography supports a network of mountain bike trails suitable for different skill levels.
Last updated: October 5, 2026
13.2km
00:48
50m
50m
This easy 8.2-mile mountain bike loop in Lake Metigoshe State Park offers scenic views of the lake and lush Turtle Mountains.
4.8
(5)
29
riders
5.84km
00:18
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

13
riders
18.0km
01:30
130m
130m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
6
riders
26.9km
01:43
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(4)
3
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(3)
5
riders
32.5km
02:02
50m
50m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(2)
4
riders
28.8km
01:36
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(3)
4
riders
14.6km
01:13
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5
riders
17.3km
01:01
20m
20m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5
riders
30.9km
02:46
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Manitoba
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Right inside Winnipeg, FortWhyte Alive packs prairie, forest, wetlands, lakes, and even a herd of plains bison into one huge urban nature escape. The best part? Much of this green landscape grew out of a former industrial clay-quarry site. Today, trails and boardwalks make it easy to trade city noise for birdsong remarkably quickly.
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The Overwater Pond is small and peaceful, with a couple of benches that practically invite you to stop. The surrounding grassland makes it a great place to watch for wildlife, especially deer, which are often seen moving through this part of the reserve.
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Assiniboine Park has been a public greenspace for over a century and is Winnipeg’s largest urban park, spanning 450 hectares along the Assiniboine River and named for the Assiniboine people. Several multi-use trails wind throughout the grounds, with open lawns, mature trees, and gardens spread across the park. The park is home to the Assiniboine Park Zoo (the oldest zoo in Canada), The Leaf, English Garden, Leo Mol Sculpture Garden and Riley Family Duck Pond, with plenty of space to walk, cycle or simply relax. The park is open year-round, with its gardens and outdoor spaces offering something different for any season.
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The Monkey Trails circle Assiniboine Park and are informal dirt trails open to mountain biking, winter fat biking, hiking, trail running, and snowshoeing. They offer nice views of the Assiniboine River, circle the zoo, and leave the park heading east following the river.
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The Riley Family Duck Pond was designed with an organic shape in mind, with small islands, a pedestrian bridge, perennial plantings, and is a home to waterfowl. In the warmer months, the central water fountain, a floating bio-island ecosystem, and entries for small canoeing make it a charming home for ducks, geese, and turtles. In colder months and winter, the pond is transformed into a large, outdoor skating rink with festive overhead light displays. Pucks and hockey sticks are not allowed on the ice to ensure a safe, family-friendly free skate time.
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Stretching for approximately 5 kilometres, the Yellow Ribbon Greenway links Silver Avenue near Saskatchewan Avenue with Bruce Avenue in west Winnipeg. The paved multi-use trail passes through parks, sports fields, residential green spaces, and Air Force Heritage Park, creating a continuous corridor for walking, running, and cycling. Developed in partnership with 17 Wing Winnipeg, the greenway serves as a tribute to Canadian Armed Forces members who have served overseas, with interpretive features found along the route.
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A collection of Royal Canadian Air Force aircraft lines the grounds of Air Force Heritage Park, offering a close look at several decades of Canadian military aviation. Highlights include the CF-104 Starfighter, CF-101 Voodoo, CF-100 Canuck, CT-133 Silver Star, and a Bell Kiowa helicopter. Many of the aircraft are displayed outdoors on static exhibit, making this a worthwhile stop for aviation enthusiasts and anyone interested in Canada's air force history.
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There are a few nice paved trails to explore in the park, and the north side has some fairy houses and a cenotaph (empty burial memorial) to veterans of the first world war. You cross the creek via a pretty pedestrian bridge as it winds into the Assiniboine River.
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Manitoba's mountain bike trails offer a diverse range of terrain. You'll find everything from vast prairie landscapes and dense boreal forests to rugged Canadian Shield areas. The southwestern region, particularly around Brandon Hills, is known for its 'sweetest hard pack single track' with short to medium elevation changes and challenging climbs through valleys. Other areas feature unique sand dunes, numerous lakes, and river valleys, providing varied experiences for all skill levels.
Yes, Manitoba offers several easy mountain bike trails perfect for beginners and families. For instance, the Lake Metigoshe loop is an easy 13.2 km ride. Another great option is the Buroak Trail loop from West Pine Ridge in Birds Hill Provincial Park, which is a shorter 5.8 km trail through forested areas. Many provincial parks also feature paved paths and less technical trails.
Experienced riders looking for a challenge can explore trails with more significant elevation changes and technical sections. The Pembina Gorge - Trapper's Ridge Loop is a moderate 31.8 km trail featuring significant elevation changes through a scenic river valley. For a more difficult ride, consider the Lookout Point loop from Moon Lake Station, which covers 16.3 km with notable climbs.
Yes, winter fat biking is gaining popularity in Manitoba. Trails like the Winter Fat Bike Ride – Bison Butte loop from Winnipeg offer groomed paths for winter riding. Other popular areas for fat biking include Oak Ridge Mountain Bike Trail, Grand Beach, and Falcon Ridge Ski Area.
Many mountain bike trails in Manitoba are designed as loops, offering a continuous riding experience. Examples include the Lake Metigoshe loop, the Buroak Trail loop from West Pine Ridge, and the Mountainbike loop from Brandon Hills Wildlife Management Area. These loops vary in length and difficulty, catering to different preferences.
Manitoba's trails often pass through or near significant natural features. You might encounter unique sand dunes in Spruce Woods Provincial Park, explore the rugged Canadian Shield in Whiteshell Provincial Park, or ride alongside parts of Lake Winnipeg. Some routes offer views of Birds Hill Quarry Lake or lead to viewpoints like Bald Hill. The Spirit Sands Trail in Spruce Woods Provincial Park is another unique natural highlight.
Yes, Manitoba has dedicated mountain biking areas. Bison Butte near Winnipeg, developed for the Canada Summer Games, offers multi-purpose recreational trails with technical sections, steep ascents, and jumps for advanced riders. Birds Hill Provincial Park also features dedicated mountain bike trails like Burr Oak and Blue Stem.
The mountain bike routes in Manitoba are highly rated by the komoot community, with an average score of 4.96 stars from more than 15 reviews. Riders often praise the diverse terrain, from hard-pack single track to forested paths, and the well-maintained nature of many trails. The variety of options for different skill levels is also frequently highlighted.
Yes, there are mountain biking options near Winnipeg. Birds Hill Provincial Park, with trails like the Buroak Trail loop from West Pine Ridge, is a short drive from the city. Additionally, Bison Butte offers technical trails within easy reach of Winnipeg. For more casual rides, routes like the Esplanade Riel Footbridge – Elm Park Bridge loop from Winnipeg provide a mix of urban and green spaces.
The prime mountain biking season in Manitoba typically runs from spring through fall, when trails are dry and weather conditions are favorable. However, with the rise of fat biking, winter also offers unique riding opportunities on groomed trails. Always check local trail conditions before heading out, as some trails may be affected by rain or snowmelt.
While the mountain bike trails themselves may not lead directly to the province's largest waterfalls, Pisew Falls and Kwasitchewan Falls are significant natural attractions in Manitoba. These can be accessed via a 22 km backcountry hiking trail from Pisew Falls, offering stunning natural scenery for those willing to combine biking with a hike.
For unique geological features, consider areas like Whiteshell Provincial Park, known for its rugged Canadian Shield landscape and granite formations. The park also features the Caddy Lake Rock Tunnels, which offer a distinctive canoeing experience. Spruce Woods Provincial Park is home to the unique Spirit Sands, Manitoba's only desert landscape with 30-meter high sand dunes, providing a distinct backdrop for outdoor activities.


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