4.5
(254)
8,329
riders
73
rides
No traffic road cycling routes around St Albans offer diverse landscapes and well-developed cycling infrastructure. The region features rolling countryside, quiet rural roads, and green corridors, providing an excellent environment for outdoor activities. St Albans is recognized as a "designated Cycling City," with routes suitable for various abilities. The area is characterized by open fields, charming villages, and historical sites, making it ideal for road cyclists seeking quiet paths.
Last updated: May 3, 2026
3.9
(10)
35
riders
61.0km
02:41
430m
430m
Embark on the St Albans to Potters Bar loop, a moderate road cycling route spanning 37.9 miles (61.0 km) with a significant 1415 feet (431 metres) of elevation gain. This…
5.0
(2)
65
riders
56.7km
02:30
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.3
(3)
54
riders
32.1km
01:29
250m
250m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(5)
57
riders
67.5km
03:09
560m
560m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.2
(5)
43
riders
44.8km
01:55
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Traffic-free bike rides around St Albans
Beautiful spot to just stop and listen to the river https://youtube.com/shorts/HRnzmhtofnc?si=bWDUFI1WZgzVtYnq
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Edwardian country home of playwright, politician and philosopher George Bernard Shaw, with Arts and Crafts features and collection and a Tranquil garden with rolling lawns, vibrant summer borders, a fruit orchard and Shaw’s iconic rotating writing hut. Check the website for opening times Please note there isn't a cafe. https://www.nationaltrust.org.uk/visit/essex-bedfordshire-hertfordshire/shaws-corner
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This the official start of the Alban way from the train station at St Albans. https://www.sustrans.org.uk/find-a-route-on-the-national-cycle-network/alban-way/
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Officially the Cathedral and Abbey Church of St Alban this is predominantly a Norman cathedral. It is thought to have been founded in the 8th century, but the building is mostly 11th century with 19th century gothic additions. It has the longest naive of any English cathedral.
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Picture postcard view especially on a summers day
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During heavy rains, water from the river overflows over the bridge.
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Great downhill going west to east from Shenley to the M25, but also a fun uphill going the other way. Good road surface and great views, just watch out for cars as it’s narrow in places.h out for cars as it is narrow in places.
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There are over 70 dedicated road cycling routes around St Albans that focus on minimizing traffic, with 33 of these specifically rated as easy. These routes offer a great way to explore the region on two wheels.
The no-traffic road cycling routes around St Albans primarily feature well-paved surfaces, ideal for road bikes. While many routes are relatively flat, you can find opportunities for gentle climbs, especially as you head towards the Chiltern Hills. Routes like the St Albans to Potters Bar loop offer a mix of open fields and quiet roads.
Yes, St Albans offers excellent car-free options. The Alban Way is a traffic-free, multi-user route spanning over 6 miles along a former railway line, connecting St Albans to Hatfield. Additionally, the St Albans Green Ring provides a 6.5-mile continuous walking and cycling route encircling the city centre, linking various open spaces and heritage sites.
The no-traffic road cycling routes around St Albans are highly rated by the komoot community, with an average score of 4.5 stars. Cyclists often praise the quiet roads, scenic countryside, and the accessibility of car-free paths like the Alban Way, making it an enjoyable experience for all skill levels.
Absolutely! St Albans is known for routes suitable for all ages and abilities. The Alban Way is an excellent choice for beginners and families due to its flat, traffic-free nature. Another easy option is the Shaw’s Corner – St Lawrence Old Church loop from Park Street, which offers a pleasant ride with minimal elevation gain.
Yes, for those seeking more challenging rides, there are several moderate routes available. The Cromer Windmill – Ballslough Hill loop from Harpenden is a longer route covering over 67 km with significant elevation gain. While not entirely traffic-free, these routes are carefully selected to use quiet country roads, offering a more demanding experience away from heavy traffic.
The routes around St Albans are rich in natural beauty and historical sites. You can cycle past the serene Bluebell Woods in Heartwood Forest, explore the ancient Verulamium Roman City Walls, or enjoy the picturesque Verulamium Lake. The Alban Way itself offers lovely views of the Hertfordshire countryside.
Many of the no-traffic and low-traffic road cycling routes around St Albans are designed as loops, allowing you to start and end at the same point. Examples include the St Albans to Potters Bar loop and the Drovers Lane – Elephant & Castle Pub loop from St Albans City, providing convenient options for a round trip.
St Albans offers various parking options. For routes like the Alban Way or the Green Ring, you can often find parking in or around St Albans city centre, or at designated car parks near the start of specific routes. Many local villages along the routes also provide parking facilities.
Yes, St Albans is well-connected by public transport. St Albans City station provides direct train links, making it easy to access routes that start in the city centre, such as the Alban Way or the Green Ring. Several bus routes also serve the surrounding areas, allowing access to various starting points for your cycling adventures.
The St Albans area is well-equipped with places to refuel. Many routes pass through charming villages or near the city centre, where you'll find a variety of pubs, cafes, and eateries. For example, the Drovers Lane – Elephant & Castle Pub loop explicitly mentions a pub, and the Wheathampstead Loop passes through villages with amenities.
Spring, summer, and early autumn are generally the best times for no-traffic road cycling in St Albans, offering pleasant weather and lush scenery. Spring brings blooming bluebells in places like Heartwood Forest, while autumn provides beautiful foliage. Even in winter, many of the well-paved, traffic-free routes remain accessible, though conditions may vary.


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