4.3
(172)
2,874
riders
206
rides
Touring cycling in South Hams offers diverse landscapes, from rolling hills and lush countryside to dramatic coastlines and sheltered estuaries. The region is characterized by its varied terrain, including sections bordering Dartmoor National Park, providing both challenging climbs and tranquil rides. Extensive networks of no traffic touring cycling routes traverse woodlands, river valleys, and coastal paths, offering varied elevations and scenic views. Much of the area falls within the South Devon Area of Outstanding Natural Beauty (AONB).
Last updated: May 19, 2026
3.0
(1)
7
riders
142km
09:53
2,190m
2,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
16
riders
54.8km
03:55
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
46.0km
03:10
750m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
10
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
29.8km
02:41
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around South Hams
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Make your Bakewell Slice last at the cafe. £3.80 and its a two-chomper :-)
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Currently £4.50 for 🚲 and passenger one way.
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Great little place to visit. It's an English Heritage Site so free entry for members.
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One of my favourite spots on Dartmoor, the village has real character, good ice cream, coffee and pizza.
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A few lights in the tunnel brighten things up, but there are a few spots where visibility can be a little low.
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South Hams offers a wide selection of touring cycling routes designed to minimize traffic. You can find over 200 routes in the region, with options ranging from easy to difficult, ensuring there's something for every cyclist.
The terrain in South Hams is diverse, featuring rolling hills, picturesque estuaries, and coastal paths. While many routes follow old railway lines or quiet country lanes, expect some climbs, especially as you approach the edges of Dartmoor National Park. The region's varied landscape provides both challenging ascents and leisurely rides through tranquil settings.
Yes, South Hams has several excellent options for families. The Plym Valley Trail, following an old railway line, is particularly suitable, offering a tranquil ride through woodlands. Another great choice is the Teign Estuary Trail, which is flat and provides scenic views of salt marshes and riverside wildlife, perfect for a relaxed family outing.
Many of the touring cycling routes in South Hams are designed as loops, allowing you to start and finish in the same location. For example, the Kingsbridge Estuary loop to Salcombe offers a scenic circular journey. These routes often connect charming villages and natural beauty spots.
South Hams is rich in natural beauty and historical sites. Along your rides, you might encounter dramatic coastlines, sheltered estuaries, and lush woodlands. Notable highlights include the Plym Valley Trail with its historic Grenofen tunnel, the stunning views from Prawle Point, and the unique Dartmeet and Clapper Bridge. You can also explore historic sites like Dartmouth Castle.
Absolutely. The region's diverse ecosystems provide excellent opportunities for wildlife observation. The Plym Valley Trail is known for its peregrine falcon viewing platform. Additionally, areas around estuaries and nature reserves like Slapton Ley, the largest freshwater lake in South Devon, attract diverse birdlife and rare plant species, making them ideal for nature enthusiasts.
Many towns and villages that serve as starting points for these routes offer public parking facilities. For routes like the Plym Valley Trail, specific car parks are often available near trailheads. It's advisable to check local council websites or specific route information for detailed parking locations and any associated fees.
Yes, several towns in South Hams, such as Totnes and Dartmouth, are well-connected by public transport, including bus and train services. These towns often serve as excellent starting points for cycling routes, making it possible to access many traffic-free trails without a car. Some routes, like National Cycle Network Route 28, directly connect towns like Totnes to Salcombe.
The spring and autumn months generally offer the most pleasant conditions for touring cycling in South Hams. During these seasons, the weather is typically milder, and the routes are less crowded than in peak summer. The vibrant colours of spring blossoms or autumn foliage also add to the scenic beauty of your ride. Summer can be lovely, but routes might see more visitors, especially coastal areas.
Yes, South Hams is dotted with charming towns and villages that provide ample opportunities for refreshments. Many routes pass through or near places like Salcombe, Dartmouth, and Totnes, where you can find cafes, pubs, and restaurants. The Totnes Riverside and Sharpham Estate route even passes vineyards where cyclists can enjoy wine tasting.
The komoot community highly rates the touring cycling experience in South Hams, with an average score of 4.29 stars. Reviewers frequently praise the region's stunning coastal views, the tranquility of the inland routes, and the variety of terrain. Many appreciate the well-maintained paths and the opportunity to explore charming villages and natural landmarks away from heavy traffic.
Yes, South Hams offers several easy routes perfect for beginners or those seeking a relaxed ride. The Teign Estuary Trail is notably flat and scenic, ideal for a gentle introduction to touring cycling. Routes following old railway lines, such as sections of the Plym Valley Trail, also provide relatively flat and traffic-free surfaces.
For experienced touring cyclists seeking a challenge, the Dartmoor Way Cycle Route, which borders South Hams, offers a more demanding experience with significant elevation gain. Other routes, such as The South Hams loop to Brixham & Dartmouth from Totnes, also feature substantial climbs and longer distances, providing a rewarding challenge.


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