4.5
(241)
5,781
riders
11
rides
No traffic road cycling routes around Ampthill are situated on the Greensand Ridge, offering a varied terrain of rolling hills, woodlands, and quiet country roads. The region provides a mix of ascents and descents, making it suitable for diverse cycling preferences. Ampthill Great Park, while not directly cyclable, contributes to the picturesque scenery surrounding the routes. The area features a network of lanes that allow for exploration away from heavy traffic.
Last updated: May 3, 2026
38
riders
25.5km
01:12
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(5)
32
riders
31.9km
01:24
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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18
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
39.3km
02:02
280m
280m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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nice little coffee stop on way back from watching Tour of Britain
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Nice forest track towards Flitwick. Once through the forest continue across the field and when you get to the top, you can go straight on and follow the road to Steppingley or head right and follow the path along the fields back towards Flitwick.
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Views over fields to Shuttleworth House - Shuttleworth House, within Old Warden Park, was built 1875-76 for Joseph Shuttleworth. 1 It's a Victorian homage to Jacobean style, designed by Henry Clutton. 1 Later, it became part of a trust, honoring Richard Shuttleworth, and now showcases rich family history
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Fantastic wide views across towards the Barton Hills before the descent into Shillington.
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Ampthill is a historic market town located in Central Bedfordshire that dates back to 1219. There are a number of great cafΓ©s, pubs and restaurants to discover including The White Hart and Surtin CafΓ©.
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There are 11 dedicated no traffic road cycling routes around Ampthill featured in this guide. Most of these, 9 to be exact, are rated as easy, making them accessible for a wide range of cyclists.
Ampthill is situated on the Greensand Ridge, so you can expect a varied terrain with rolling hills, offering both gentle ascents and descents. This geological feature provides a dynamic and engaging cycling experience on quiet country lanes, away from heavy traffic.
Yes, for an easier and shorter ride, consider the New Road β Greensand Cycleway β Ampthill Market Square loop from Ampthill. This route is approximately 13.6 km long with about 94 meters of elevation gain, making it a great option for those new to road cycling or looking for a relaxed spin.
If you're looking for a moderate challenge, the Ampthill Market Square β Meppershall Hill loop from Ampthill covers about 46.1 km with over 318 meters of elevation. Another moderate option is the Chicksands Bike Park β View of Shuttleworth House loop from Ampthill, which is around 39.3 km with 279 meters of climbing.
The Greensand Ridge offers numerous scenic viewpoints. Many routes will take you through or near woodlands and heathland, such as those found around Cooper's Hill or Maulden Wood. You might also encounter beautiful lakes like Stewartby Lake or enjoy views like the View of Brogborough Lake from Lidlington Hill.
Yes, all the routes listed in this guide are circular and start from Ampthill, designed to bring you back to your starting point. For example, the Ampthill Market Square β Chicksands Bike Park loop from Ampthill is a popular circular option.
The komoot community highly rates the road cycling experience in Ampthill, with an average score of 4.6 out of 5 stars from 240 ratings. Cyclists often praise the quiet country lanes, the varied Greensand Ridge terrain, and the picturesque views that make for an enjoyable ride away from traffic.
Ampthill Market Square is a great hub for cyclists, offering various cafes and pubs where you can stop for refreshments. Many routes are designed to start and end here, providing convenient access to amenities. Woburn Village, a short distance away, is also known for its cyclist-friendly establishments.
The rolling hills and woodlands of Ampthill are beautiful year-round. Spring and summer offer vibrant blooms and warmer weather, while autumn brings stunning foliage. Even in winter, the quiet country lanes can be enjoyable, though it's always wise to check weather conditions before heading out.
Beyond the natural beauty, you might pass by points of interest such as Priory Lake or the expansive Ampthill Great Park. While cycling isn't permitted within the park itself, the roads surrounding it offer picturesque views and a glimpse into its historic landscape.
Ampthill Market Square is a common starting point for many routes and offers parking facilities. This makes it convenient to access the network of quiet country roads that branch out from the town, allowing you to begin your traffic-free cycling adventure easily.


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