5.0
(14)
320
riders
9
rides
No traffic touring cycling routes around Munilla are set within the Cidacos River Valley, characterized by a mid-mountain Mediterranean environment. The landscape features open spaces with needle furze shrubs and extensive holm oak patches. Rocky cliffs and river canyons alternate with traditional terraced crops, offering varied scenery for cyclists. The broader La Rioja region provides a mix of gently rolling hills and vineyards, enhancing the touring cycling experience.
Last updated: May 4, 2026
35
riders
20.7km
01:33
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
50.6km
04:56
1,630m
1,630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
15
riders
37.0km
04:08
1,250m
1,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
22.4km
02:23
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Munilla
This is the official repair station, located within the town itself, and is free and easily accessible. It's situated next to the sports complex and the Cidacos Greenway. The station allows for basic adjustments and quick repairs. It includes: Allen wrenches Open-end wrenches Screwdrivers Adjustable wrench Tire levers Inflation pump with multi-valve adapter (up to 10 bar) Bike stand for hanging while working
4
0
Excellent place to stop on the Green Way. They even have energy gels available, in case anyone needs them.
0
0
Beautiful views of the banks of the Cidacos.
0
0
Greenway Tunnel in Arnedillo
1
0
From a crossroads in the wind farm to Jalón de Cameros, you can enjoy views of the valley and pine trees while enjoying a fast and exciting descent.
1
0
After passing through the tunnel at the Autol station, you'll be greeted with the spectacular landscape of the Cidacos Valley. Get ready for the clay-colored cliffs, the castles, the cliff houses, and the green banks of the river. The detour to Préjano is worth it if you have the time, you'll find an old castle, impressive rock structures, remains of the old railway, and a small waterfall. Upon entering Arnedillo, you'll pass thorugh more impressive rock structures and end near the hot springs. Treat yourself to a drink and take in the sun and the views on a clear day.
1
0
The L-382 road runs along the gravel route of the Greenway before disappearing into a short tunnel. There is a nice wooden viewpoint over the valley.
0
0
Many of the towns and villages in the Camero Viejo region still preserve their meadows today. Long ago, the pastures were very important for these rural areas where cattle were the main source of wealth. Unfortunately, today only a few have been well preserved to walk inside. Luckily, the San Román pasture meets that requirement and exploring it is a delight.
0
0
There are 9 dedicated no-traffic touring cycling routes around Munilla featured in this guide. These routes offer a mix of moderate and difficult options, ensuring a suitable ride for various skill levels.
The routes around Munilla primarily feature a mid-mountain Mediterranean environment. You'll find a mix of paved roads and well-conditioned gravel trails, often following the Cidacos River Valley. Expect landscapes carved by water, rocky cliffs, and traditional terraced crops, with extensive holm oak patches and open spaces. Some routes may also traverse vineyards, offering varied and scenic surfaces.
Yes, the Cidacos Greenway is an excellent option for families. Built on an old railway line, it offers a smooth, traffic-free experience through the Cidacos Valley, connecting several towns. Its gentle gradients and dedicated path make it ideal for cyclists of all ages.
Many of the no-traffic routes, especially those on Greenways like the Cidacos Greenway, are generally dog-friendly, provided your dog is well-behaved and kept on a leash. Always ensure you carry water for your pet and respect local regulations regarding animals in natural areas.
The routes offer a rich blend of natural beauty and historical interest. You can explore the stunning Sierra de la Hez and Cidacos Valley, discover the charming Arnedillo and its thermal baths, or visit the historic Yanguas Historic Village. Some routes also pass by the impressive Préjano Castle.
Munilla itself offers local cafes and pubs where you can refuel. The nearby towns and villages along the Cidacos Greenway, such as Arnedillo, also provide various options for refreshments and accommodation, ranging from small guesthouses to hotels. It's advisable to check availability in advance, especially during peak seasons.
The mild climate for much of the year makes Munilla an appealing destination for cycling. Spring (April-May) and Autumn (September-October) are generally ideal, offering pleasant temperatures and beautiful scenery. Summer can be warm, but early mornings or late afternoons are still enjoyable. Winters are cooler but often suitable for cycling, though some higher elevation routes might be affected by weather.
While Munilla is close to the Cidacos River, direct access to the Greenway from the town itself might require a short ride on local roads to reach an official access point. The Greenway connects towns like Calahorra, Arnedo, and Arnedillo, so you can typically join it from one of these larger settlements, which are easily reachable from Munilla.
Absolutely. This guide includes 6 difficult routes designed for experienced touring cyclists. For example, the Arnedillo and thermal baths – Cidacos Greenway loop from Santa Engracia del Jubera is a challenging 50 km route with significant elevation gain, offering a rewarding experience for those with very good fitness.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the tranquility of the region, the well-maintained traffic-free paths, and the stunning natural beauty of the Cidacos Valley and surrounding landscapes, making for a truly immersive cycling experience.
Public transport options to Munilla and surrounding villages are generally limited, often relying on local bus services that may have infrequent schedules. For greater flexibility, driving to a starting point and utilizing available parking is often the most convenient option for accessing these touring routes.
In Munilla and the larger nearby towns like Arnedillo or San Román de Cameros, you will typically find public parking areas. When planning your route, it's advisable to check the specific starting point for designated parking facilities or suitable street parking options to ensure a hassle-free start to your ride.
Yes, the region boasts several natural highlights. You can find the beautiful San Tuste Waterfall, which is a notable feature in the area. Additionally, the geological history of the region includes paleontological sites with fossilized dinosaur footprints, offering a unique blend of cycling and discovery.


Browse the best Cycling routes in other regions.