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Nava

The best traffic-free bike rides around Nava

4.6

(78)

1,250

riders

35

rides

Touring cycling around Nava, nestled in the heart of Asturias, Spain, offers diverse landscapes for exploration. The region features rolling hills, verdant valleys, and dense forests, providing a scenic backdrop for routes. Notable natural features include the Sierra de Peñamayor mountain range, which presents varied terrain, and numerous apple orchards that characterize the area. Rivers and ravines, such as those along the Fluviá River, also contribute to the varied topography.

Best no traffic touring cycling routes around Nava

  • The most popular no traffic touring cycling route is Bike loop from La Pola Llaviana / Pola de Laviana, a 17.4 miles (27.9 km) trail that takes 2 hours 20 minutes to complete. This route offers a challenging ride with significant elevation gain.
  • Another top favourite among local touring cyclists is Les Praeres Ascent from Nava loop from L'Infiestu, a difficult 27.2 miles (43.8 km) path. This route features a substantial climb through the Asturian countryside, rewarding cyclists with expansive views.
  • Local touring cyclists also love the Villa Maximina – Les Praeres Ascent from Nava loop from Nava, a 19.9 miles (32.0 km) trail leading through hilly terrain, often completed in about 3 hours 18 minutes.
  • Touring cycling around Nava is defined by its rolling hills, green valleys, and the challenging ascents of the Sierra de Peñamayor. The network offers options for both moderate and difficult ability levels.
  • The routes in Nava are highly rated by the komoot community with an average score of 4.5 stars from over 10 reviews. More than 200 touring cyclists have used komoot to explore Nava's varied terrain.

Last updated: November 2, 2026

6

riders

#1.

Senderos del Carbón Loop

41.8km

03:30

1,060m

1,060m

Cycle a difficult 26.0-mile (41.8 km) route from Pola de Laviana to Ciañu, exploring coal trails and the Nalón river in Asturias.

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Hard

23

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard
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Popular around Nava

Unknown Paths of Asturias — GR Pilgrimage Route (105)

A pilgrimage to the peaks – Camino de los Santuarios

Traffic-free bike rides around Nava

Traffic-free bike rides around Nava

Other adventures around Nava

Unknown Paths of Asturias — GR Pilgrimage Route (105)

Hiking Collection by

Alvaro Hernandez

Tips from the Community

francis
April 26, 2026, Monument to the Maquis

Those who live do not forget all the guerrillas, linking loyal support points of the resistance in their fight for peace, freedom, and a more humane and just world. This guerrilla struggle in Asturias lasted for 15 years, from October 21, 1937, to October 13, 1952.

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Views of the Nalón River from the bridge

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Xandru Torre
February 24, 2026, Cruce Fresneo

Great spot to admire the scenery and take photos

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This trail connects Les Praeres with Pilña. The mountain setting is simply spectacular. It has stretches that run through fascinating forests and others where the view stretches out among the mountains.

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Llosona Peak is barely 600 meters high, but the views from its slopes are spectacular.

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The Les Praeres pass, meaning "meadows" in Spanish, is a beautiful crossing point for the surrounding peaks. There's also a bar and restaurant with a mountain atmosphere. As if that weren't enough, there's a deer, rescued as a puppy by the bar's owner, who freely roams the area like a pet.

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Saint Stephen, the patron saint of this church in Cianu, was one of the first seven deacons of the original Jerusalem church and, as the New Testament tells us, was the first martyr (martyr) of early Christianity. The church commemorates his death on Boxing Day, December 26th. When Stephen recounted his vision of the open heavens: "And he, full of the Holy Spirit, looked up into heaven and saw the glory of God, and Jesus standing at the right hand of God" (Acts 7:55), the people were so outraged that they drove him out of the city and stoned him.

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This is a tough, short, and famous climb, as well as an icon for local cyclists due to its appearance in La Vuelta. It's almost 4 kilometers long, with 505 meters of elevation gain at an average gradient of 13%. You'll face gradients of up to 20% while enjoying spectacular views.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Nava?

There are over 30 dedicated no-traffic touring cycling routes around Nava. While many are rated as difficult, there are also several moderate options for those seeking a less strenuous ride.

What kind of scenery can I expect on these no-traffic cycling routes?

Nava's no-traffic routes offer a diverse and picturesque landscape. You can expect to cycle through lush, green valleys and expansive meadows, past blooming apple orchards (especially in spring), and alongside natural features like the Fluviá River. The routes often provide stunning views of the Sierra de Peñamayor mountain range.

Are there any family-friendly no-traffic touring cycling routes in Nava?

While the komoot guide primarily features routes rated as moderate to difficult, the region of Nava does offer local paths and trails that are less challenging and could be suitable for families. These often traverse the tranquil rural environment, away from main roads. It's advisable to check the route details for elevation and distance to ensure it matches your family's capabilities.

What are some interesting places to explore along the no-traffic touring cycling routes?

Nava offers a rich blend of natural beauty and cultural heritage. Along your rides, you might encounter historical buildings like the 14th-century Palacio - Casa Fuerte de la Ferrería in Fuentesanta, or the 16th-century Iglesia de El Remedio. Don't miss the opportunity to visit the Museo de la Sidra (Cider Museum) to learn about Nava's famous cider culture.

Can I find circular no-traffic touring cycling routes in Nava?

Yes, many of the no-traffic touring cycling routes in Nava are designed as loops, allowing you to start and finish at the same point. An example is the challenging Bike loop from La Pola Llaviana / Pola de Laviana, which offers a substantial climb and descent.

Are there any waterfalls or natural monuments accessible from these routes?

Absolutely! The region boasts several natural highlights. You can find the beautiful Chorrón Waterfall and explore the impressive Pendón River Gorges. The Fuensanta Natural Mineral Spring is another notable natural monument worth visiting.

What is the best time of year for no-traffic touring cycling in Nava?

The spring months are particularly beautiful, as the apple orchards are in bloom, adding a distinct visual and aromatic experience to your ride. Summer offers warm weather, perfect for enjoying the lush landscapes, though it can be busier. Autumn provides pleasant temperatures and vibrant fall colors. Winters are generally mild but can be wet, so check local weather conditions.

Are there cafes or places to stop for refreshments along the no-traffic routes?

While specific cafes are not always marked directly on the routes, many of the touring cycling routes pass through or near traditional Asturian villages. These villages often have local establishments where you can stop for refreshments, sample local cider, or enjoy traditional Asturian cuisine. Planning your route with potential village stops in mind is recommended.

What do other touring cyclists enjoy most about no-traffic cycling in Nava?

The komoot community rates the touring cycling experience in Nava highly, with an average score of 4.5 stars. Reviewers often praise the region's stunning natural beauty, the tranquility of the no-traffic routes, and the rewarding climbs that offer panoramic views of the Asturian countryside.

Is there parking available near the starting points of these no-traffic cycling routes?

Many of the touring cycling routes in Nava start from towns or villages like Nava itself, La Pola Llaviana, or Lieres. These locations typically offer public parking facilities, making it convenient to access the routes. It's always a good idea to check specific parking options for your chosen starting point beforehand.

Are there any routes that offer significant climbs for experienced cyclists?

Yes, Nava is known for its challenging terrain, particularly around the Sierra de Peñamayor. Routes like the Les Praeres Ascent from Nava loop from L'Infiestu and the Campa Espinera – View of Peña Mea loop from Laviana feature significant elevation gains, offering rewarding experiences for experienced touring cyclists seeking a challenge.

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