3.9
(38)
1,823
riders
4
rides
Road cycling around A Capela offers a mix of coastal and inland routes, characterized by rolling hills and scenic stretches. The region features varied terrain, from paths near beaches and lagoons to routes that include moderate ascents and descents. These no traffic road cycling routes provide opportunities to explore the natural landscape of A Capela, often with views of the Atlantic coastline and surrounding countryside.
Last updated: November 2, 2026
53
riders
53.6km
02:52
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
23
riders
36.9km
01:49
490m
490m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
23
riders
31.2km
01:44
390m
390m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
37.9km
01:46
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
19.6km
01:00
240m
240m
Moderate road ride. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around A Capela
A beautiful place, in a magical enclave, a must-see for anyone in the area.
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Beautiful cliffs around
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A great spot, with shade. There are also downpipes for dipping your feet in the river.
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A fully restored former monastery, a visit is highly recommended. To visit, you must cross the Fragas do Eume Natural Park. There are minibuses that can take you there, but I recommend walking to fully enjoy the scenery. The monastery offers information services, tours, and even a small bar where you can grab a bite to eat and recharge your batteries. Don't forget to visit the old mill, located about 300 meters down a side slope, with a spectacular stone bridge.
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A spectacular natural park, you can explore it directly along the road next to the river (going upstream on the right side), although there is a variant on the left side, accessed by crossing a suspension bridge (the one I show in the photographs). This is more winding and complicated for people with mobility issues, but I consider it more entertaining and beautiful. My ideal route is to climb to the monastery along the left bank and return on the right. If you have mobility issues or want an easier and faster route, go all the way to the right. Regarding the park, I must say it's simply breathtaking. The river and streams that feed us in dozens of places (you'll see them as you walk through) fill you with energy as well as peace and tranquility, the environment completely insulates you from the noise that always surrounds us. I definitely recommend a visit.
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A very well-preserved and restored former monastery, its location in the Fragas do Eume gives it a unique atmosphere, surrounded by forest and the river itself. The walk alone is a delight. Restored a few years ago, it is in perfect condition, admission is free, and there is an information service and a guide. There is also a small bar where you can recharge your batteries before returning (note that there is a minibus service that takes you to the monastery a couple of times an hour, although I highly recommend enjoying the walk parallel to the river—it's simply spectacular). Regarding the monastery, the different rooms are very well restored, with information, images, and photographs that take us back to its time as a monastery. A trip down to the old mill is also highly recommended; it's only 300 meters away and has a huge bridge next to it.
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Hike through fascinating nature: A beautiful trail through shady forests with eucalyptus trees, pines, and ferns. The ground is soft and covered with moss, and the air is scented with blooming flowers. Dark blue, crystal-clear water accompanies the trail, surrounded by impressive cliffs and mountains. The first part of the route to the monastery is easy and manageable for everyone. Challenging second half: From the old hydroelectric power plant (Antica Centrale Hidroeléctrica), the trail becomes significantly more challenging. It climbs steeply, sometimes over narrow paths with rocky ground. Important information about equipment and fitness: Sturdy shoes with non-slip soles are essential. Surefootedness, a head for heights, and a good sense of balance are beneficial. Those with a strong fear of heights should skip this section or carefully consider whether they feel comfortable.
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This guide highlights three dedicated no-traffic road cycling routes around A Capela, offering diverse experiences for cyclists looking for quiet roads. These routes are carefully selected to provide a serene cycling experience away from heavy vehicle traffic.
The routes around A Capela offer a varied terrain, typical of the Maresme region, blending scenic coastal stretches with more challenging ascents into the foothills of Montnegre. You'll find a mix of rolling hills and some steeper climbs, providing both breathtaking views of the Mediterranean Sea and lush inland landscapes. For example, the Descent to Serantes loop from Santa Icía features significant elevation changes.
Yes, all the no-traffic road cycling routes featured in this guide are circular, allowing you to start and finish at the same point. This includes routes like the Fragata Beach – Playa de Doniños loop from Santa Icía and the Punta Frouxeira Lighthouse – Frouxeira Lagoon loop from Xuvia, making planning your ride convenient.
While cycling the no-traffic routes around A Capela, you can discover several points of interest. Notable attractions include the historic Monastery of Saint John of Caaveiro and the serene Monastery of San Martiño de Xuvia. Nature lovers might enjoy the Magnolia of Xuvia and the beautiful Parque Natural das Fragas do Eume. You can also find impressive waterfalls like the Belelle River Waterfall.
The no-traffic road cycling routes in this guide are generally rated as 'moderate' in difficulty. This means they are suitable for cyclists with a reasonable level of fitness, featuring some climbs and descents that add to the challenge and reward of the ride. For instance, the Descent to Serantes loop from Santa Icía covers over 51 km with more than 700 meters of elevation gain.
Yes, several routes offer stunning coastal views and pass by beaches. The Fragata Beach – Playa de Doniños loop from Santa Icía is a prime example, allowing you to enjoy the Mediterranean coastline and its beautiful beaches while cycling on low-traffic roads.
The komoot community highly rates the cycling experience around A Capela, with an average score of 4.2 stars. Cyclists often praise the diverse landscapes, from coastal stretches to mountainous backdrops, and the opportunity to enjoy quiet, traffic-free roads.
While specific public transport details for each trailhead are not provided in this guide, A Capela and surrounding towns like Xuvia often have local bus services. For detailed information on reaching specific starting points by public transport, it's recommended to check local transport schedules for the A Coruña province.
Many of the starting points for these routes, such as Santa Icía or Xuvia, are located in or near towns where public parking facilities are typically available. It's advisable to check local parking regulations and availability upon arrival, especially during peak seasons.
The mild climate of the Maresme region, where A Capela is located, makes it suitable for cycling year-round. However, spring and autumn generally offer the most pleasant temperatures and less chance of extreme weather, making them ideal for exploring the no-traffic road cycling routes.
While the routes are designed for low traffic, they often pass through or near small towns and villages where you can find local cafes, restaurants, or shops to refuel and rest. Planning your stops in advance, especially on longer routes, is always a good idea.


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