4.4
(57)
921
riders
29
rides
No traffic touring cycling routes around Malgrat De Mar offer a diverse landscape for cyclists, situated between the Mediterranean Sea, the Montnegre massif, and the Tordera river delta. The region features flat coastal paths, tranquil riverine environments, and more challenging inland routes with hills. This varied topography provides options for different cycling preferences, from relaxed rides along the coast to more demanding climbs into the natural park.
Last updated: November 2, 2026
4.4
(18)
150
riders
22.4km
01:21
50m
40m
Easy bike ride. Mostly paved surfaces.
4.4
(13)
135
riders
Easy bike ride. Mostly paved surfaces.

4.5
(4)
100
riders
32.1km
02:47
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
5.0
(3)
66
riders
40.5km
03:46
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
51
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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Known for fresh grilled dishes, steaks and well-composed lunches
3
0
It offers an excellent and direct connection to the metropolis of Barcelona
3
0
which leads to Calella and Santa Susanna
3
0
A well-maintained promenade runs along the beach
3
0
You can breathe in the sea breeze from the Mediterranean
3
0
On the promenade of Santa Susanna lies the beach Les Caletes
5
0
It looks as if we were some centuries back in time!
0
0
There are over 25 dedicated no-traffic touring cycling routes around Malgrat de Mar, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.1 stars.
The no-traffic routes in Malgrat de Mar offer diverse terrain. You'll find flat coastal paths, especially connecting Malgrat de Mar with neighboring towns like Calella and Pineda, often with dedicated bicycle lanes. Inland, particularly towards the Montnegre Massif, routes can become more challenging with hills and slopes, providing a mix of paved and unpaved segments.
Yes, Malgrat de Mar offers several easy, traffic-free routes perfect for beginners. A great option is the Punta del Tordera Beach – Tordera River loop from Malgrat de Mar, which is relatively flat and follows the tranquil Tordera river delta, ideal for a relaxed ride.
The mild Mediterranean climate makes Malgrat de Mar suitable for cycling throughout much of the year. Spring and autumn generally offer the most comfortable temperatures for touring cycling, avoiding the peak summer heat while still enjoying pleasant weather.
Absolutely. Malgrat de Mar is recognized as a 'Family Holiday Destination,' and many of its flat, traffic-free sections are ideal for families. The routes along the Tordera river, such as the Punta del Tordera Beach – Tordera River loop, are particularly noted for being manageable and safe for all ages.
You can explore a variety of natural features and landmarks. Coastal routes offer views of the spacious white-sand beaches like Platja de la Conca. Inland, the Tordera river delta is excellent for birdwatching. You might also encounter highlights such as Trons Cove or the Sa Palomera and the Gateway to the Costa Brava. The Lookout Point of Turo Gros de Miralles offers panoramic views.
Yes, many of the no-traffic touring routes around Malgrat de Mar are circular, allowing you to start and end in the same location. Examples include the Church of Sant Pere de Riu – Les Caletes Beach loop or the Punta del Tordera Beach – Cross of Sant Pere del Bosc loop.
For those seeking a challenge, routes extending into the Montnegre Massif offer significant elevation gain. The Can Benet Pass – Three Borders Cross loop, for instance, features nearly 1000 meters of elevation gain, providing a demanding yet rewarding experience away from traffic.
Malgrat de Mar is well-connected by public transport, making it feasible to reach trailheads. The town has a train station on the R1 line, which connects to Barcelona and other coastal towns. Many local buses also serve the area, and some may accommodate bicycles, though it's always best to check specific operator policies beforehand.
Malgrat de Mar offers various parking options, especially near the town center and along the beachfront. Many routes start conveniently from the town, allowing you to park in public car parks or designated street parking areas. Always check local signage for any restrictions or fees.
Yes, especially on coastal routes or those passing through smaller towns, you'll find cafes, restaurants, and shops to refuel. The town center of Malgrat de Mar itself has numerous options. Even on more secluded inland routes, you might encounter small villages with local establishments, though it's always wise to carry sufficient water and snacks.
The duration varies significantly depending on the route's length and your pace. Easy routes like the Punta del Tordera Beach – Tordera River loop can be completed in just over an hour. More challenging and longer routes, such as the Can Benet Pass – Three Borders Cross loop, can take over 3.5 hours to complete.


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