4.4
(718)
20,522
riders
50
rides
No traffic road cycling routes around Assas offer a diverse landscape for cyclists. The region features a blend of scrubland, meadows, vineyards, and Mediterranean forests, providing varied terrain. Cyclists can encounter gentle hills and open views across the Hérault Valley. This area is well-suited for road cycling, with routes traversing well-paved, low-traffic roads.
Last updated: May 5, 2026
4.5
(8)
184
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.5
(2)
19
riders
22.8km
01:04
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Sign up for free
18
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
17
riders
33.7km
01:38
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
12
riders
16.5km
00:53
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Assas
It’s a shame that the resurgence can only be seen through a fence, there are fences everywhere… Precaution against vandalism?
0
0
One of my favorite outings
1
1
Hill in two parts on a road with markings for bicycles and few cars. The second part is more difficult and does not really give a view of the landscape as it is located on the side of Pic Saint Loup.
2
0
Cycle lane all along
2
0
The name Les Matelles comes from the Occitan language: las Matèlas. The radical mata means clump, bush, clump of trees. The historic center of the village has retained its medieval appearance and offers a maze of narrow alleys and cobbled streets, with tall houses adorned with beautiful exterior staircases, vaulted passages and architectural details that take you back in time.
2
0
Good for leaving the Montpellier conurbation and heading towards Pic St Loup. A pleasant coating on a quiet road.
2
0
Very practical to leave the Montpellier agglomeration and head towards the Pic St Loup. Pleasant surface on a quiet road.
2
0
There are over 50 dedicated no-traffic road cycling routes around Assas. These routes cater to various skill levels, with 24 easy, 25 moderate, and 3 difficult options to explore.
Yes, Assas offers 24 easy, car-free road cycling routes. A great option for a relaxed ride is the Lez cycling area – The Sources of the Lez loop from Prades-le-Lez, which is just under 23 km long and features minimal elevation gain.
The no-traffic routes around Assas traverse a diverse landscape, including extensive vineyards, scenic Mediterranean forests, and scrubland. You'll also find views of prominent natural landmarks like Pic Saint-Loup and remnants of ancient volcanic activity, offering a picturesque backdrop for your ride.
Many of the no-traffic road cycling routes around Assas are circular. For example, the Les Matelles, medieval village – Côte de Pic Saint Loup loop from Saint-Mathieu-de-Tréviers offers a moderate 50 km circular ride, allowing you to start and finish at the same point.
The komoot community highly rates the road cycling experience in Assas, with an average score of 4.4 stars from over 680 ratings. Cyclists often praise the quiet roads, varied terrain, and the beautiful blend of natural scenery and cultural elements found along the routes.
Absolutely. Many routes pass by interesting landmarks. You could explore the Château and Gardens of Bocaud, or discover natural features like the Lez Spring and the ancient Pont des Tourilles (Roman bridge). The Château and Gardens of Bocaud – Cécélès Country Road loop from Assas is a great route to combine cycling with cultural discovery.
The Occitanie region, where Assas is located, generally offers pleasant cycling conditions for much of the year. Spring and autumn provide mild temperatures and beautiful scenery, ideal for exploring the vineyards and forests. Summer can be warm, so early morning or late afternoon rides are recommended.
Yes, the varied terrain around Assas includes elevated points that offer scenic views. You can find an Orientation table highlight, providing panoramic vistas. Additionally, routes often provide stunning views of Pic Saint-Loup and the Hérault Valley.
While the focus is on no-traffic, some routes offer a good challenge. The region is known for its suitability for long-distance rides, with local cycling clubs organizing events up to 1000 km. For a moderate challenge, consider the Les Matelles, medieval village – Côte de Pic Saint Loup loop, which covers 50 km with nearly 500 meters of elevation gain.
The no-traffic road cycling routes around Assas primarily feature well-paved surfaces, ensuring a smooth and enjoyable ride. While some routes might incorporate sections through vineyards or forests, the emphasis for road cycling is on maintained, low-traffic asphalt roads.
Yes, several routes provide excellent views of Pic Saint-Loup, a prominent natural landmark. The Saint-Jean-de-Cuculles – Côte de Pic Saint Loup loop from Saint-Mathieu-de-Tréviers is an easy 22 km route that allows you to enjoy the scenery of this iconic peak.


Browse the best Road cycling routes in other regions.