4.5
(41)
642
riders
3
rides
No traffic road cycling routes around Saint-Arroumex traverse a region characterized by varied terrain, including flat plains, agricultural lands, and sections with more challenging hills. The area is situated within the Tarn-et-Garonne department, offering routes along rivers and canals, such as the Canal de Garonne. Cyclists can experience a mix of open landscapes and forested areas, with some routes extending towards the Pyrenean foothills, providing opportunities for elevation gain. The region's geography supports diverse cycling experiences, from leisurely rides to…
Last updated: July 17, 2026
4.7
(7)
62
riders
55.3km
02:16
70m
70m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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7
riders
107km
05:11
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(3)
3
riders
86.8km
04:02
970m
970m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
59.4km
02:40
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Saint-Arroumex
Third longest canal bridge in France, just after those of Briare in the Loiret and Agen in the Lot et Garonne. Built in 1845, its dimensions, the purity of its lines, the harmonious use of Quercy stone and "Toulouse brick" make it a major architectural element of the region and the heritage of France's Waterways.
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Very smooth section of the canal with little traffic. Be careful of a section on the bridge with large cobblestones.
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The toilets are large, you can take your bike inside but you have to disinfect it completely afterwards.
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Gîte in a lock-keeper's house, between the two canals. The owner is lovely and attentive, making it a great place to spend the night on the Canal des Deux Mers.
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The Montech Canal is very pleasant, the lock houses are picturesque
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Useful water point when going up the canal. Free public toilets are also available. (cleanliness leaves something to be desired)
1
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An original piece of technical history
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There are 4 dedicated no traffic road cycling routes around Saint-Arroumex, offering a variety of experiences for different skill levels.
The region around Saint-Arroumex offers a diverse cycling landscape. You'll find routes traversing flat plains, gentle rolling hills, and some more challenging sections with greater elevation changes, especially towards the Pyrenean foothills. Many routes follow scenic waterways like the Aveyron Valley and the Canal de Garonne, providing pleasant, mostly flat stretches.
The spring (April-May) and autumn (September-October) months generally offer the most pleasant conditions for road cycling in Saint-Arroumex, with mild temperatures and beautiful scenery. Summer can be warm, but early mornings or late afternoons are still enjoyable. Winters are typically mild but can be damp.
Yes, the routes cater to various abilities. You'll find easy options for a relaxed ride, several moderate routes that offer a good workout, and even a difficult route for experienced cyclists seeking a significant challenge. For example, the route to Medieval village of Sarrant – Porte de Sarrant loop from Lavit is considered difficult due to its elevation gain.
Yes, all the no traffic road cycling routes listed are designed as loops, allowing you to start and finish at the same point. This includes routes like the Cacor Canal Bridge – Cacor Canal Aqueduct in Moissac loop from Castelsarrasin and the View from the Montauban Bridge – Montauban loop from Castelsarrasin.
The region is rich in history. While cycling, you might pass through or near medieval villages such as Montricoux, Bruniquel, Penne, Saint-Antonin-Noble-Val, Varen, and Laguépie. Moissac, with its UNESCO-listed cloister and Abbey Church, is also within reach. The Medieval village of Sarrant – Porte de Sarrant loop from Lavit route, for instance, takes you to the charming medieval village of Sarrant.
Absolutely. Many routes offer scenic views along the Aveyron Valley and the Canal de Garonne. You can also expect to cycle through agricultural plains and forested areas. The Canal de Garonne greenway, in particular, provides a beautiful, tree-lined path. The Cacor Canal Bridge – Cacor Canal Aqueduct in Moissac loop from Castelsarrasin route features the impressive Pont-Canal du Cacor.
The komoot community rates the no traffic road cycling routes around Saint-Arroumex highly, with an average score of 4.5 stars. Cyclists often praise the quiet roads, varied landscapes, and the opportunity to discover charming villages and historical sites without heavy traffic.
Yes, many of the routes start from towns like Castelsarrasin, Malause, or Lavit, where public parking is generally available. It's advisable to check local parking options in these towns before your ride.
For families, routes along the Canal de Garonne are particularly suitable due to their flat terrain and dedicated greenways, offering a safe and enjoyable experience away from vehicle traffic. The Cacor Canal Bridge – Cacor Canal Aqueduct in Moissac loop from Castelsarrasin is a moderate route that could be adapted for families looking for a slightly longer ride on mostly flat terrain.
The towns and villages along and near these routes, such as Castelsarrasin, Moissac, and Lavit, offer various options for cafes, restaurants, and accommodation. You'll find opportunities to refuel and relax during or after your ride.
For a longer and more challenging ride, consider the Medieval village of Sarrant – Porte de Sarrant loop from Lavit, which covers 86.8 km with significant elevation gain. Another substantial option is the View from the Montauban Bridge – Montauban loop from Castelsarrasin, a 75.3 km route with moderate climbs.
While all routes offer a no-traffic experience, the shortest option is the Cacor Canal Bridge – Cacor Canal Aqueduct in Moissac loop from Castelsarrasin at just under 30 km. This route offers a moderate difficulty but is relatively flat, making it a good choice for a less strenuous ride.


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