4.3
(3)
22
riders
3
rides
Gravel biking around Montastruc-De-Salies offers diverse terrain in the foothills of the Pyrenees, characterized by cultivated fields, pastures, and extensive forests. The region features a mix of mostly paved surfaces and more demanding routes with significant elevation gains. Old railway lines converted into cycling paths provide additional options for no traffic gravel bike trails.
Last updated: May 8, 2026
4
riders
40.1km
02:51
920m
920m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
47.6km
03:19
970m
970m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
2
riders
49.0km
03:55
1,090m
1,090m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Montastruc-De-Salies
Not very long but good percentage
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hard on a mountain bike but it's so beautiful
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Superb forest track for a very pleasant descent (towards Fougaron), very smooth but with just enough rocks to keep you focused. Be careful, the last section (junction towards Fougaron) must see a lot of forestry vehicles pass, because the path is much less pleasant, very uneven and rocky. Fortunately it's not very long, but it's better to have good brakes.
1
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Nice stabilized track to reach Arbas
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Very pretty town and very beautiful castle. The V81 greenway of the Pyrenean Piedmont passes there, pretty trails and tracks are also ideal for walking towards the heights...
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Prat-Bonrepaux exudes the charm of the Occitan countryside. The village is built around the Saint-Laurent church, a historical and cultural landmark. Its apparent calm is punctuated by the excitement of markets and festivities which highlight regional gastronomy and crafts.
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Magnificent Cagire, visible from several sides. The view from Aspet is particularly “waow”.
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Nice climb on a road in good condition. The highest point is 707m above sea level. A must do if you are in the area
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There are 3 dedicated no-traffic gravel bike trails around Montastruc-De-Salies featured in this guide. These routes offer a chance to explore the Pyrenean foothills away from vehicle traffic.
The terrain around Montastruc-De-Salies is diverse, ranging from cultivated fields and pastures to shaded forest passages. You'll encounter a mix of surfaces, including country roads and paths, with some routes featuring significant elevation gains as you explore the initial reliefs of the Pyrenees. The region is part of the 'Espace Gravel Bike FFC Comminges Pyrénées', indicating well-regarded gravel cycling opportunities.
While the routes in this guide are rated as 'difficult' due to elevation and distance, the region is known for its diverse terrain. For families, consider looking for sections of old railway lines converted into cycling paths, which often offer smoother surfaces and gentler gradients, though specific family-friendly routes are not highlighted in this particular guide.
Generally, dogs are welcome on many outdoor trails in France, especially in rural areas. However, it's always best to keep your dog on a leash, especially when passing through agricultural land or near livestock, and to check local regulations for specific trails or protected areas like the Natura 2000 sites. Always carry water for your dog and clean up after them.
The routes offer scenic views of the Pyrenees and the Salies-du-Salat valley. You might encounter historical points of interest like the parish church in the Lannes quarter or the Saint-Martin church. Specific highlights in the broader area include the Col de Larrieu (704 m) and an Old railroad embankment, which can be part of a scenic ride.
The Pyrenean foothills offer pleasant conditions for gravel biking during spring, summer, and autumn. Spring and autumn provide milder temperatures and beautiful foliage, while summer can be warm but offers long daylight hours. Always check the local weather forecast before heading out, especially for potential rain or higher temperatures in peak summer.
Yes, some of the routes are designed as loops. For example, the Estélas State Forest – Stroll along the Salat loop from Prat-Bonrepaux and the Estélas State Forest – Stroll along the Salat loop from Fougaron are both circular routes, allowing you to start and end in the same location without retracing your path.
Parking is generally available in the villages where these routes start or pass through. For instance, routes like the Miegecoste Chapel – Col de Larrieu (704 m) loop from Saint-Gaudens would typically have parking options in Saint-Gaudens. It's advisable to check specific starting points on Komoot for detailed parking information.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the stunning natural backdrop of the Pyrenean foothills, the diverse and challenging terrain, and the opportunity to explore away from traffic on well-regarded gravel routes.
Montastruc-De-Salies and surrounding villages like Salies-du-Salat, Prat-Bonrepaux, Fougaron, and Saint-Gaudens offer various amenities, including cafes, restaurants, and shops where you can refuel. Planning your route with stops in these villages is recommended to enjoy local cuisine and take a break.
The trails in this guide range from approximately 40 km to 49 km in length. For example, the Estélas State Forest – Stroll along the Salat loop from Prat-Bonrepaux is about 40 km, while the Miegecoste Chapel – Col de Larrieu (704 m) loop from Saint-Gaudens is around 49 km.


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