Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
Occitania
Millau

La Bastide-Solages

The best traffic-free bike rides around La Bastide-Solages

4.3

(23)

688

riders

17

rides

No traffic road cycling routes around La Bastide-Solages traverse a landscape characterized by hills and valleys, situated within the Parc Naturel Regional des Grands Causses. The region features the confluence of the Rance and Tarn rivers, which carve dramatic canyon scenery and offer picturesque views. Cyclists can expect smooth tarmac and empty roads, providing a peaceful experience across varied terrain, from rolling hills to more challenging ascents.

Best no traffic road cycling routes around La Bastide-Solages

  • The most popular no…

Last updated: May 8, 2026

5.0

(1)

8

riders

#1.

Coupiac loop from Martrin

36.1km

01:59

690m

690m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

5.0

(1)

7

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
Sign up for free to see 13 more rides around La Bastide-Solages.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around La Bastide-Solages

Traffic-free bike rides around La Bastide-Solages

Tips from the Community

Floréal
November 25, 2025, Pont sur le Tarn entre Villeneuve-sur-Tarn et Trébas

A lovely bridge over the Tarn; the view from the bridge is beautiful and the bridge itself is stylish.

Translated by Google

0

0

jean Boudon
September 21, 2023, Vue sur Ambialet

The Tarn valley is steep enough that leaving it involves a nice climb, 5 to 6 km with passages at 10%. And multiple routes around Ambialet.

Translated by Google

1

0

As you come down the D74 road and around the last corner before entering town, you get a splendid view of the village of Ambialet and the old hilltop Cathar fortress. Both look as if they have naturally emerged from the local rock-bed over the past few centuries. There is one restaurant and two cafes in town as well as a cafe and small hotel just over the bridge on the other side of town.

0

0

Gothic church overlooking the village

Translated by Google

0

0

Trebas Plage and its leisure center offers restaurants, cafes and many outdoor activities: hiking, tennis, handball, basketball, petanque, football, fishing, cycling Aqua Parc de Trébas is open from June to September. Swimming is supervised from 2:30 p.m. to 7 p.m. every day in July and August.

Translated by Google

0

0

From the Lincou bridge, the view of the Tarn which meanders through this part of the valley is superb.

Translated by Google

1

0

Saint-Sernin-sur-Rance is a small village with a rich architectural heritage with four listed buildings: the collegiate church, the town hall and two houses. The Saint-Martin hill offers a lovely view of the village.

Translated by Google

1

0

Small city of character built on a particularly narrow rocky outcrop on a meander of the Rance. Pretty red sandstone houses and steep little streets.

Translated by Google

1

0

Frequently Asked Questions

How many no-traffic road cycling routes are available around La Bastide-Solages?

There are nearly 20 dedicated no-traffic road cycling routes around La Bastide-Solages. These routes offer a variety of experiences, primarily catering to moderate and difficult skill levels, ensuring a peaceful ride through the region's stunning landscapes.

What kind of terrain can I expect on no-traffic road cycling routes in La Bastide-Solages?

The terrain around La Bastide-Solages is characterized by a mix of rolling hills and valleys, often referred to as the 'Pays des Sept Vallons.' Cyclists can expect smooth tarmac and sweeping curves, with routes frequently featuring significant elevation gain, especially within areas like the Gorges du Tarn. The varied landscape ensures engaging rides with stunning views.

Are there any challenging no-traffic road cycling routes for experienced cyclists?

Yes, for experienced cyclists seeking a challenge, the region offers several difficult routes. One such option is the Saint-Sernin-sur-Rance – Combret Medieval Village loop from Miolles, which covers over 72 km with significant elevation changes, providing a demanding yet rewarding experience through picturesque villages and landscapes.

What are some notable natural features or viewpoints along the no-traffic road cycling routes?

Many routes offer breathtaking views of the Tarn and Rance rivers, which converge in the area. You can also expect to see impressive meanders, such as the famous Ambialet Isthmus, a geological wonder where the Tarn river nearly cuts through. The entire area is within the Parc Naturel Regional des Grands Causses, guaranteeing beautiful, protected environments. Consider visiting the View of Ambialet for a spectacular panorama.

Are there any circular no-traffic road cycling routes available?

Yes, many of the no-traffic road cycling routes around La Bastide-Solages are designed as loops, allowing you to start and finish in the same location. Examples include the Coupiac loop from Martrin or the Plaisance Village and Church loop from Plaisance, offering convenient and scenic circular journeys.

What do other road cyclists say about the no-traffic routes in La Bastide-Solages?

The no-traffic road cycling routes around La Bastide-Solages are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the smooth tarmac, quiet roads, and the dramatic canyon scenery, particularly within the Gorges du Tarn, making for a peaceful and immersive cycling experience.

What is the best time of year for no-traffic road cycling in La Bastide-Solages?

The region is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and comfortable temperatures, while autumn provides vibrant foliage. Summer can be warm, but the quiet roads and scenic views remain appealing. Always check local weather forecasts before heading out.

Are there any attractions or villages to visit near the no-traffic cycling routes?

Absolutely! The region is rich in attractions. You can cycle past or visit the picturesque village of Brousse-le-Château, classified as one of 'The Most Beautiful Villages of France.' The magnificent peninsula of Ambialet, with its 11th-century priory (Prieuré d'Ambialet) and castle ruins, is also a significant draw and often visible from routes.

Are there any water-based activities or places to relax near the cycling routes?

Yes, for a refreshing break, the Trébas Beach and Leisure Center is a great option. Located on the Tarn river, it offers swimming (supervised in July and August), an Aqua Parc, and various outdoor sports facilities, perfect for relaxing after a ride.

Are there any easy or beginner-friendly no-traffic road cycling routes?

While most routes in this guide are rated moderate to difficult due to the hilly terrain, the region does offer options with mostly well-paved surfaces and varying elevation. For those looking for a moderate ride, the Bridge over the Tarn at Lincou – Lincou Valley loop from Salabert provides a good balance of distance and elevation, suitable for cyclists with some experience.

Most popular routes around La Bastide-Solages

Road Cycling Routes around La Bastide-Solages

Most popular attractions around La Bastide-Solages

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Grands CaussesPaulheRivière-Sur-TarnCompeyreVeyreauAguessacMostuéjoulsLa CressePeyreleauLa Roque-Sainte-MargueriteSaint-André-De-VézinesSaint-BeauzélyCastelnau-PégayrolsLa Bastide-PradinesVerrièresSaint-Georges-De-LuzençonCreisselsLa CouvertoiradeSaint-Rome-De-CernonSévérac-D'AveyronSaint-AffriqueVersols-Et-LapeyreLapanouse-De-CernonSégurSaint-Rome-De-TarnSauclièresSaint-Félix-De-SorguesSaint-Jean-D'AlcapièsComprégnacMontjauxViala-Du-TarnLa CavalerieCalmels-Et-Le-VialaSaint-Jean-Et-Saint-PaulRoquefort-Sur-SoulzonCamarèsRebourguilGissacVillefranche-De-PanatSaint-BeaulizeMurassonSaint-Martin-De-LenneMontlaurAyssènesLac de PareloupMounes-ProhencouxTournemireMarnhagues-Et-LatourSainte-Eulalie-De-CernonMontagnolArquesAlranceLac De PinetBelmont-Sur-RanceViala-Du-Pas-De-JauxSaint-Laurent-D'OltLe TruelLe ClapierSaint-Victor-Et-MelvieuLestrade-Et-ThouelsPeux-Et-CouffouleuxCoupiacMartrinPlaisanceSylvanèsFayetSaint-JuéryBrousse-Le-ChâteauSaint-Jean-Du-BruelLes Costes-GozonBalaguier-Sur-RanceMélaguesCornusBrascSaint-IzaireSaint-LéonsBrusqueSalles-CuranBroquièsCuranVabres-L'AbbayeNantLa SerreFondamenteCombretMontfrancMontclarLaval-RoquecezièreCampagnacLa Capelle-BonanceSaint-Saturnin-De-LenneSaint-Sernin-Sur-RanceVézins-De-LévézouTauriac-De-CamarèsPousthomySaint-Sever-Du-MoustierArnac-Sur-DourdouSaint-Laurent-De-LévézouL'Hospitalet-Du-LarzacLac De Villefranche-De-Panat

Nearby adventure guides

Things to Do around Fraissines

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy