4.4
(624)
31,158
riders
122
rides
No traffic road cycling routes in Lothian traverse a diverse landscape, from the extensive coastline along the Firth of Forth to rolling countryside and significant hill ranges. The region features quiet back roads, fertile farmland, and picturesque views, particularly in East Lothian. Impressive hill ranges such as the Lammermuir Hills and Pentland Hills provide varied terrain, while river valleys and woodlands offer shaded sections. This combination creates a varied environment for road cyclists seeking routes free from vehicle traffic.
Last updated: September 26, 2026
4.7
(9)
441
riders
63.8km
02:57
580m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(11)
345
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.4
(10)
306
riders
51.5km
02:23
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
265
riders
31.2km
01:54
280m
280m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(4)
185
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Lothian
Traffic-free bike rides around Edinburgh

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A little bumpy underwheel, probably fine on bigger tyres but a slightly sloggy way to enter or exit Edinburgh. Better entering as its slightly downhill all the way from Balerno
0
0
Also a seriously fast descent, particularly with a tailwind. A bit narrow, but pretty straight and good sight lines, so no surprises. You get plenty of warning for slowing down as some buildings start to pop up before you hit the intersecting B-road.
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1
N/S section of mixed-use trail connecting Ferry Road to the Granton / Wardie Bay shore, with connections on the south end to all directions. Passes under some atmospheric arched stone bridges. Good tarmac, but note that this path can be heavily used and crowded.
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Cycle-friendly segment of the Water of Leith walkway. It's a nice cruise through the woods despite being directly in the city. Be sure to check out the Colinson Tunnel murals on the south end.
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My plotted John Muir Way route took me to the Aquaduct, as the route to the Water of Leith Visitor centre is below, but to get there on this route you have to go down a long step section of steps. If your bike is loaded like mine was, 500m before this point there is a badly waymarked variation avoiding the steps, that goes through a street to the centre to rejoin the route.
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0
that place is creepy as fuk at night but all down hill if going north so thats sick, its actually really nice, if my bike wasn't a bastard id enjoy that ride
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0
Cheeky little hill with the confluence of River Almond and the Forth / Cramond Beach at the bottom.
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0
Komoot offers over 125 no-traffic road cycling routes in Lothian. These routes cater to various skill levels, with 62 considered easy, 61 moderate, and a couple of more challenging options for experienced cyclists.
Lothian's diverse landscape, from coastline to rolling hills, can be enjoyed year-round. However, for the most pleasant conditions, late spring to early autumn (May to September) generally offers milder weather and longer daylight hours, ideal for exploring the quiet back roads and scenic coastal paths.
Yes, Lothian has many easy no-traffic road cycling routes perfect for beginners and families. For instance, the Arthur's Seat Climb – Arthur's Seat loop from Edinburgh offers a shorter, accessible ride. Many routes utilize dedicated cycle paths or very quiet country lanes, especially in areas like East Lothian, making them safe and enjoyable for all skill levels.
Absolutely. While most routes are easy to moderate, Lothian also offers more strenuous options. The region is framed by the Lammermuir, Moorfoot, and Pentland Hills, providing opportunities for significant elevation gains. Some routes, like the Bass Rock – Arthur's Seat Climb loop from Haymarket, include notable climbs, offering a rewarding challenge with stunning views.
Many routes pass by significant landmarks and natural features. You might cycle past historic sites like Tantallon Castle, or enjoy views of the iconic Bass Rock. For specific attractions, consider routes that take you near Arthur's Seat, offering panoramic views, or explore areas with coastal scenery along the Firth of Forth. The region also boasts numerous viewpoints like Corstorphine Hill Tower.
The komoot community highly rates road cycling in Lothian, with an average score of 4.4 stars from over 500 ratings. Cyclists frequently praise the region's quiet back roads, diverse scenery ranging from coastal paths to rolling countryside, and the sense of tranquility offered by the no-traffic routes. The ability to combine cycling with exploring charming towns and historic sites is also a big draw.
Yes, many of the no-traffic road cycling routes in Lothian are designed as loops, allowing you to start and finish at the same point. For example, the Roseburn Path Stone Bridge – North Edinburgh Cycle Network loop from South Gyle is a great option for a circular ride, offering a convenient way to explore without retracing your steps.
Parking availability varies by route. Many routes start from urban areas like Edinburgh, where public parking facilities are available. For routes in more rural parts of East Lothian, you can often find parking in villages or designated car parks near trailheads. Always check specific route details on komoot for recommended starting points and parking information.
Yes, Lothian is dotted with charming towns and villages, especially in East Lothian, which are perfect for a coffee stop or a meal. Many no-traffic routes are designed to pass through or near these communities, offering opportunities to refuel and relax. It's always a good idea to check the route map on komoot beforehand to identify suitable refreshment stops.
The routes vary significantly in length and duration. You can find shorter rides, like the Arthur's Seat Climb – Arthur's Seat loop at around 11 km (7 miles) taking about 30 minutes. Longer routes, such as the Bass Rock – Arthur's Seat Climb loop, can be over 100 km (62 miles) and take several hours to complete, offering options for all preferences.
Many of Lothian's no-traffic road cycling routes are accessible via public transport, particularly those starting in or near Edinburgh. The city has good bus and train links, and some routes are directly connected to urban cycle networks. For routes further afield, you might need to combine public transport with a short ride to the starting point. Always check local transport schedules and bike carriage policies.
Lothian is rich with quiet lanes and lesser-known paths, especially in the rolling countryside of East Lothian. While specific 'hidden gems' are often discovered by local exploration, komoot's extensive collection includes many routes that take you away from the main roads, through picturesque villages and scenic landscapes, offering a sense of discovery. The Colinton Tunnel Murals – Torduff Reservoir loop is one such route that offers unique sights away from the busiest areas.


Check out more Road cycling routes throughout Lothian below and find the perfect route in your destination.
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