4.8
(107)
1,440
riders
96
rides
No traffic touring cycling routes around Merindades traverse a diverse landscape where the Cantabrian mountains meet the plateau, creating varied terrain. The region is characterized by a succession of mountains, rivers, waterfalls, and gorges, offering significant elevation changes and extensive forests. Merindades is considered the greenest area of Burgos, featuring dense woodlands of beech and oak, alongside the Ebro and Nela rivers.
Last updated: May 10, 2026
2
riders
40.7km
03:01
290m
290m
Cycle 25.3 miles (40.7 km) on this moderate touring route from Medina de Pomar to Trespaderne via the Santander-Mediterranean Greenway.
4.9
(8)
40
riders
56.6km
05:04
300m
300m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(7)
31
riders
24.5km
02:17
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
riders
46.0km
04:20
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(2)
23
riders
94.6km
07:58
420m
420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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carry water, but go to a village to the fountain and if possible don't go on a very sunny day...
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Next to the greenway, a good place to rest and get supplies in town.
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A beautiful town in a privileged location. It's well worth a visit, and take a stroll around the surrounding area.
1
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Ideal for taking a dip on hot days!
1
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A beautiful town. I recommend visiting the convent gardens with their canal and the unusual water supply they've had for ages.
1
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Merindades offers a wide selection of quiet touring cycling routes. There are nearly 100 routes available, with options ranging from easy to difficult, ensuring there's something for every cyclist looking to avoid traffic.
The no-traffic routes in Merindades feature a diverse terrain, from gentle paths along former railway lines to more challenging ascents through mountains and valleys. You'll encounter extensive forests, scenic riverbanks, and the unique karst landscapes of the Ojo Guareña area, making for varied and engaging rides.
Yes, Merindades has several easy routes perfect for families or those seeking a relaxed ride. A great option is the Vía Verde Santander-Mediterráneo: Circular de Medina de Pomar, which follows a former railway line, offering a smooth and car-free experience.
Merindades is rich in natural beauty. Along the routes, you can discover stunning waterfalls like the Peñón Waterfall or the Las Pisas Waterfall. The region also features picturesque lakes such as the Arceniega Reservoir and the unique Purón River Gorge.
Many of the no-traffic touring cycling routes in Merindades are circular, allowing you to start and end in the same location. An example is the Vía Verde Santander-Mediterráneo: Circular de Medina de Pomar, which offers a convenient loop for exploring the area without retracing your steps.
Beyond natural wonders, Merindades boasts a rich historical heritage. Routes often pass through charming towns like Puentedey, known for its natural rock bridge, or Medina de Pomar, with its historic center and the Alcázar de los Condestables. You might also encounter ancient monasteries and hermitages, adding a cultural dimension to your ride.
The Merindades region is highly rated by the komoot community, with an average score of 4.76 stars. Reviewers often praise the region's diverse and green landscapes, the tranquility of the routes, and the opportunity to discover hidden natural and historical gems away from traffic.
The autumn months are particularly recommended for cycling in Merindades, as the extensive beech and oak forests transform into a 'sublime palette of color.' However, the region's diverse climate, influenced by the Cantabrian mountains, offers pleasant conditions for cycling throughout much of the year, especially when seeking cooler temperatures than the plateau.
Yes, Merindades offers challenging no-traffic routes for experienced cyclists. For instance, the Natural Rock Arch of Puentedey – Puentedey loop from Pedrosa is a longer, more demanding option that allows you to explore significant elevation changes and diverse landscapes.
Yes, the Ojo Guareña Karst Complex, one of the largest cave systems in the world, is a significant feature of the Merindades region. While specific no-traffic routes might not enter the caves, many touring cycling paths in the area, such as the Ojo Guareña Natural Monument Loop, explore the unique geological formations and surrounding landscapes of this impressive natural monument.
Absolutely. Merindades is known for its stunning vistas, especially from mountain passes. Many routes will lead you to elevated points offering expansive views of the valleys, forests, and the Cantabrian mountains. Keep an eye out for highlights like the View of the Ordunte Reservoir, which provide memorable panoramas.


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