4.5
(1025)
19,786
riders
405
rides
No traffic touring cycling routes around Selva are set within the dramatic landscapes of the Italian Dolomites, a UNESCO World Heritage site. The region is characterized by imposing mountain groups like the Sella Group and Sassolungo, alongside deep valleys and high mountain passes such as Gardena Pass. Cyclists can explore routes through lush alpine meadows, serene forests, and along former railway lines, offering varied terrain for all abilities.
Last updated: October 26, 2026
14
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
20
riders
53.3km
03:37
650m
650m
This difficult 33.1-mile touring cycling route through the Rocacorba Mountains offers diverse landscapes and significant elevation gain.

5.0
(2)
11
riders
35.4km
02:19
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
1
riders
14.1km
01:02
100m
120m
Hard bike ride. You may need to push your bike for some segments of this route.
1
riders
14.3km
01:03
110m
130m
Hard bike ride. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Selva
Traffic-free bike rides around Blanes

Traffic-free bike rides around Sant JuliĂ Del Llor I BonmatĂ

Traffic-free bike rides around Osor

Traffic-free bike rides around La Cellera De Ter

Traffic-free bike rides around Brunyola

Traffic-free bike rides around Amer
Traffic-free bike rides around Caldes De Malavella

Traffic-free bike rides around Riudarenes

Traffic-free bike rides around Santa Coloma De Farners
Traffic-free bike rides around Lloret De Mar
El Puig de Sant Grau is a small promontory in Caldes de Malavella where thermal waters spring up, used as baths since Roman times. In the 12th century, the castle of Caldes was built there. Only a section of wall and its towers remain, in a space that today preserves a modernist garden with neoclassical temples over the thermal springs.
1
0
The small, artificially created lake is located in a natural and wonderful cork oak forest. It is a popular hiking and cycling destination. The lake is also on the Eurovelo 8. For us, it was perfect for a short siesta.
0
0
It's curious to cross a golf course while doing the Camino de Santiago...
0
0
This is where the women met to wash their clothes.
0
0
Really beautifully preserved right in the center of town
0
0
Left side of the swamp (downhill). It cannot be reached from the right side. You have to take the road that goes up from Pasteral and turn right before crossing the river.
0
0
Selva di Val Gardena offers a vast network for touring cyclists. There are over 370 routes specifically designed for touring bicycles, many of which prioritize low-traffic or traffic-free sections, allowing you to fully immerse yourself in the stunning Dolomite landscape.
The routes around Selva cater to all experience levels. You'll find approximately 45 easy routes, 135 moderate routes, and nearly 200 difficult routes. This variety ensures that both casual riders and experienced cyclists can find suitable no-traffic options to explore the region's diverse terrain.
The terrain is incredibly varied, ranging from challenging climbs over mountain passes like Gardena Pass and Sella Pass to more relaxed rides through lush alpine meadows and serene forests. Many routes follow well-marked paths, including sections along the former railway line between Selva and Ortisei, offering a mix of paved and gravel surfaces, all designed to minimize traffic encounters.
Yes, Selva offers several family-friendly options. The promenade along the former railway line between Selva and Ortisei is particularly suitable for families, providing a relaxed, mostly flat, and traffic-free cycling experience through beautiful scenery. Look for routes categorized as 'easy' for the most suitable options with children.
Cycling in Selva means being surrounded by the majestic Dolomites, a UNESCO World Heritage site. You'll encounter dramatic peaks of the Sella Group, Sassolungo, and the Puez Group. Routes often lead through the Puez-Odle Nature Park, offering pristine natural environments. While specific highlights vary by route, the entire region is a natural spectacle.
The best time for touring cycling in Selva is typically from late spring (May/June) through early autumn (September/October). During these months, the weather is generally pleasant, mountain passes are clear of snow, and the alpine meadows are vibrant. Summer offers the warmest temperatures, while early autumn provides stunning foliage.
Yes, many routes in the region are designed as circular tours, allowing you to start and end in Selva without retracing your path. The famous Sellaronda, for instance, is a circuit around the Sella Group, and while parts can be busy, the Sellaronda Bike Day offers a completely traffic-free experience on specific dates. Komoot's route planner can help you discover many other circular options.
The komoot community highly rates the touring cycling experience in Selva, with an average score of 4.42 stars from over 770 ratings. Reviewers consistently praise the breathtaking UNESCO World Heritage landscapes, the variety of terrain, and the opportunity to explore the Dolomites on quiet, dedicated cycling paths away from motorized traffic.
Yes, Selva di Val Gardena has a well-developed public transport system, including buses, that can help you access various starting points for cycling routes. Many lifts also operate year-round and are bike-friendly, allowing you to transport your bicycle to higher altitudes and explore different areas of the mountains with ease.
Given the popularity of outdoor activities in the Dolomites, you'll find numerous mountain huts (Rifugi), restaurants, and cafes strategically located along many cycling routes, especially near passes and in villages. These provide excellent opportunities for refreshments, meals, and rest stops, even on quieter paths.
Elevation gains vary significantly depending on the route's difficulty and length. Easy routes might have minimal elevation changes, while difficult routes, especially those crossing mountain passes, can involve substantial climbs. For example, routes traversing passes like Gardena or Sella will present significant ascents, rewarding cyclists with spectacular views.


Check out more Cycling routes throughout Selva below and find the perfect route in your destination.
Browse the best Cycling routes in other regions.