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New York

Suffolk County

The best traffic-free bike rides in Suffolk County

4.4

(146)

4,338

riders

69

rides

No traffic road cycling routes in Suffolk County traverse a diverse landscape, offering varied terrain for cyclists. The region features scenic coastlines, lush woodlands, tranquil lakes, and historic preserves. Cyclists can explore over 200 miles of bikeways, ranging from relatively flat coastal paths to routes with moderate elevation changes. This environment provides a rich backdrop for road cycling, showcasing the county's natural and historical elements.

Best no traffic road cycling routes in Suffolk County

  • The most popular no traffic road cycling route is Mount Sinai Harbor Loop, a 48.8 miles (78.6 km) trail that takes 3 hours 23 minutes to complete, offering scenic harbor views.
  • Another top favourite among local road cyclists is Old Field Point Light Loop, a moderate 31.8 miles (51.2 km) path with coastal scenery and views of historic landmarks.
  • Local road cyclists also love the Shelter Island Heights loop from Silver Beach, a 28.4 miles (45.7 km) trail leading through quiet island roads and waterfronts, often completed in about 2 hours 3 minutes.
  • Road cycling in Suffolk County is defined by its diverse coastlines, woodlands, and historic areas, with a network of routes offering options for different ability levels.
  • The routes in Suffolk County are highly rated by the komoot community with an average score of 4.5 stars from over 140 reviews. More than 4,600 road cyclists have used komoot to explore Suffolk County's varied terrain.

Last updated: October 11, 2026

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riders

#1.

Mount Sinai Harbor Loop

78.6km

03:24

480m

480m

The Mount Sinai Harbor Loop is a moderate 48.8-mile road cycling route with scenic harbor views and 1581 feet of elevation gain.

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Moderate

4.0

(2)

6

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The Old Field Point Light Loop offers a captivating road cycling experience along the Long Island Sound, blending a good workout with expansive coastal views. You'll pedal past the historic Old Field Point Lighthouse, where you can enjoy panoramic vistas stretching across the water towards Connecticut. The route winds through diverse scenery, including the picturesque Conscience Bay and tidal estuaries like Flax Pond, providing a dynamic backdrop to your ride.

This is a moderate road ride, covering 31.8 miles (51.2 km) with an elevation gain of 776 feet (236 metres), typically taking about 2 hours and 10 minutes. Be aware that sections within the Village of Old Field feature curved and hilly roads with blind spots, requiring good fitness and careful riding. There are no specific permits or fees mentioned for this route, but always prioritize safety on the road.

What makes this route stand out is its combination of natural beauty and engaging terrain. The undulating roads and coastal access, including views of Port Jefferson Harbor and Smithtown Bay, make it a favorite among local cyclists. It's an excellent choice if you're looking for a scenic and moderately challenging ride that showcases the beauty of Suffolk County, New York.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Suffolk County

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Tips from the Community

Zachary
September 4, 2024, Dune Road

Dune Road spans over 14 miles, drawing a straight line down the island from Cupsogue Beach to Ponquogue State Park. Your views of the scenic shoreline and Hampton beach homes are uninterrupted the entire way. There isn't much shoulder, but you generally won't find too much traffic and this makes for a great way to explore the island.

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From this spot on Dune Road you get a fantastic view of the bay and marshes on one side and the vast Atlantic on the other. This is a great bit of riding in the Hampton Bays.

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Caumsett State Historic Park Preserve is a 1750-acre preserve situated on a beautiful peninsula in Long Island Sound in the town of Huntington. It has extensive trails for hiking, running, and biking, in addition to other activities. Most of the park is maintained as a nature preserve, but there is also the impressive Caumsett Manor House and other historic buildings to visit, all of which have been listed on the National Register of Historic Places.

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Here on beautiful East Shore Road, you have the entrance to Yacht Haven Marina, but it also makes for a good viewing area too. You can look out over Huntington Harbour here and look at all the boats down below. There is also some greenspace here, with trees and benches, so you can sit in the shade to enjoy the view.

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Alex
January 26, 2024, Dune road

Cycling along this road has an enviable position with panoramic views of the marshes and coastline. There are a number of beaches along the way that you can stop at if you'd like a break.

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Saint Patricks Cemetery is open every day from 8am-5pm and is located in Huntington, NY. Proud to continue the traditions of the Catholic faith and create a space of comfort and peace for those in need, the cemetery expresses belief in the Holy Spirit, the communion of saints, and the resurrection of life everlasting.

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David Howells
January 22, 2024, Lloyd Beach

Nestled on a thin causeway between Lloyd Harbour and Oyster Bay, this beach is amazing. It is such a clean beach, and one with an everlasting view of the sunset. The best natural way to solve your problems is to come out here and just watch the world go by.

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Ram Island County Park is a beautiful little headland park and it makes for a good bike ride. Whilst you will not be able to have coastal views all the way, the ones you will have will be super good and the rest will be along tranquil tree lined roads. It's nice too as once you are down on the headland, you can do a small loop to come back a slightly different way.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Suffolk County?

Suffolk County offers a wide selection of car-free road cycling experiences, with over 60 routes specifically designed for minimal traffic. These routes range from easy to moderate difficulty, ensuring options for various skill levels.

What kind of scenery can I expect on no-traffic road cycling routes in Suffolk County?

You can expect diverse scenery across Suffolk County's no-traffic routes. Many paths wind through lush woodlands and along tranquil lakes, while others offer scenic waterfront views of the Great South Bay or the Long Island Sound. Routes like the Mount Sinai Harbor Loop provide picturesque harbor vistas, showcasing the region's varied natural beauty.

Are there any easy, no-traffic road cycling routes suitable for beginners in Suffolk County?

Yes, Suffolk County has numerous easy, no-traffic road cycling routes perfect for beginners. Approximately 38 of the available routes are rated as easy. An example is the Dune Road loop from Speonk, which offers a relatively flat ride along scenic stretches.

What are some notable landmarks or attractions I can see along these car-free cycling routes?

Many routes offer access to significant natural and historical landmarks. You might cycle past areas like Cold Spring Harbor State Park with its forests, or enjoy coastal views near Heckscher State Park Beach. The Setauket-Port Jefferson Station Greenway Trail is another popular option for scenic cycling.

Are there any circular no-traffic road bike loops in Suffolk County?

Yes, many of the no-traffic road cycling routes in Suffolk County are designed as loops, offering a convenient way to start and end your ride at the same point. Examples include the Old Field Point Light Loop and the Shelter Island Heights loop from Silver Beach, allowing you to explore without retracing your path.

What do other road cyclists enjoy most about no-traffic cycling in Suffolk County?

The komoot community highly rates the no-traffic road cycling routes in Suffolk County, with an average score of 4.5 stars. Reviewers often praise the peacefulness of the car-free paths, the diverse landscapes ranging from coastal views to lush woodlands, and the well-maintained surfaces that make for an enjoyable ride.

Are there any no-traffic road cycling routes that pass through state parks or preserves?

Absolutely. Suffolk County is rich with state parks and preserves that offer excellent no-traffic cycling opportunities. For instance, routes can take you through areas near Heckscher State Park, known for its woodlands and waterfront, or Caumsett State Historic Preserve, which features miles of trails along the Long Island Sound. These locations provide a serene cycling experience amidst natural beauty.

Can I find routes with varying elevation changes for a more challenging no-traffic ride?

While many no-traffic routes are relatively flat, Suffolk County does offer options with more significant elevation changes for those seeking a challenge. Routes like the Mount Sinai Harbor Loop, for example, include over 480 meters of elevation gain, providing a more demanding workout while still enjoying car-free paths.

Are there any no-traffic road cycling routes that offer views of the ocean or bays?

Yes, Suffolk County's coastal location means many no-traffic routes provide stunning views of the ocean and various bays. You can find routes that hug the Great South Bay, offer glimpses of the Long Island Sound, or even take you close to pristine oceanfront areas like those found near Smith Point County Park or Fire Island.

What is the best time of year for no-traffic road cycling in Suffolk County?

The spring, summer, and fall months generally offer the most pleasant conditions for no-traffic road cycling in Suffolk County. Spring brings blooming landscapes, summer provides warm weather for coastal rides, and fall showcases vibrant foliage. While some routes may be accessible in winter, it's advisable to check local conditions for ice or snow.

Are there any specific no-traffic routes that are particularly long for extended rides?

For longer, no-traffic road cycling adventures, you'll find routes that cover significant distances. The Mount Sinai Harbor Loop is a moderate route stretching over 78 kilometers, offering an extended ride through varied scenery without the constant presence of vehicle traffic.

Most popular routes in Suffolk County

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Didn’t find what you were looking for?

Check out more Road cycling routes throughout Suffolk County below and find the perfect route in your destination.

Quogue Wildlife RefugeSmithtownRocky Point Pine Barrens State ForestCalverton Pine Barrens State ForestHallock State Park PreserveFire Island National SeashoreSunken Meadow State ParkElizabeth A. Morton National Wildlife RefugeTarget Rock National Wildlife RefugeRocky PointHuntington StationPatriot'S Hollow State ForestEastport Pine Barrens State ForestSayville National Wildlife RefugeBayard Cutting Arboretum State ParkEast Bartlett Pine Barrens State ForestPort JeffersonCalvertonCutchoguePanamoka Pine Barrens State ForestArthur Kunz County ParkTerrell River County ParkCathedral Pines County ParkConscience Point National Wildlife RefugeWildwood State ParkBrookhaven Pine Barrens State ForestSuffolk County ParkBrookhaven State ParkCold Spring Harbor State ParkPort Jefferson StationSaint JamesEast SetauketLongwood Pine Barrens State ForestGreenlawnRobert Cushman Murphy County ParkConnetquot River State Park PreserveCaleb Smith State ParkNissequogue River State Park

Other places to explore

Forests in Suffolk County

Nearby adventure guides

Things to Do around Riverhead

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