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Road cycling routes
United States
Arizona

Maricopa County

The best traffic-free bike rides in Maricopa County

4.4

(171)

7,942

riders

66

rides

Road cycling in Maricopa County offers diverse terrain, from flat canal paths to challenging mountain climbs, all set within the Sonoran Desert landscape. The region is characterized by iconic saguaro cacti, rugged mountain ranges like the Usery Mountains and South Mountain, and an extensive network of multi-use paths along canals. These features provide varied settings for no traffic road cycling routes, catering to different skill levels.

Best no traffic road cycling routes in Maricopa County

  • The most popular no traffic…

Last updated: May 10, 2026

4.7

(3)

111

riders

#1.

Buena Vista Lookout & Mount Suappoa loop

46.6km

02:20

600m

600m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Maricopa County

Traffic-free bike rides around Phoenix

Traffic-free bike rides around Scottsdale

Traffic-free bike rides in Mcdowell Mountain Regional Park

Traffic-free bike rides around Glendale

Traffic-free bike rides around Tempe

Traffic-free bike rides around Gilbert

Traffic-free bike rides in Deem Hills Recreation Area

Traffic-free bike rides around Paradise Valley

Grand Enchantment Trail — Slot canyons, spruce peaks & desert solitude

Arizona Trail — A beautiful 800-mile struggle

Other adventures in Maricopa County

Grand Enchantment Trail — Slot canyons, spruce peaks & desert solitude

Hiking Collection by

Sue

Tips from the Community

Sue
May 22, 2025, McQueen Park

McQueen Park is a great urban spot with ample parking, restrooms, vending machines, water fountains, picnic tables, and shaded pavilions, making it a highly popular trailhead. It's a fantastic place to take a break during a ride, especially on a hot day.

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Sun Circle Trail is a paved multi-use path that goes parallel to the Arizona Canal, Southern Canal and Consolidated Canal, connecting the cities of the Phoenix urban area. The entire loop trail has 300 miles, passing by several parks and preserved open areas.

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Demonstration Wetland is a series of three wetlands and an aeration pond. They were designed to help alleviate a pollution problem from the waste products of thousands of nesting birds annually. The demonstration garden shows visitors how wetlands can improve water quality and be a natural solution to waste management.

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The Rio Salado Pathway travels along the Salt River from Tempe Town Lake to a large wetland restoration area roughly 9 miles away. The trail is paved and super popular for cyclists and runners, as you can park in different locations along the trail and have different starting and turnaround points.

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The Elmore Pedestrian Bridge is the most popular way of crossing Tempe Town Lake via foot. This is located at the western end of the lake next to the dam and isn't near any roads, which is a nice change of pace from a lot of the other pedestrian bridges in the area.

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Although it's far off in the distance you have a good view of Camelback Mountain from here.

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The miles-long greenbelt you're pedaling through gets its name from the lake just to your south: Indian Bend Wash.

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stay safe it's busy at night near downtown

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Maricopa County?

Maricopa County offers over 65 dedicated no-traffic road cycling routes, catering to various skill levels. You'll find a good mix of easy and moderate rides, with 37 routes classified as easy and 28 as moderate.

What is the best time of year for car-free road cycling in Maricopa County?

The ideal time for car-free road cycling in Maricopa County is typically from late fall through spring (October to April). The cooler temperatures make for a much more pleasant experience. Summers can be extremely hot, so if you ride during these months, it's best to go very early in the morning to avoid the intense desert heat and ensure you carry plenty of water.

Are there any easy, car-free road cycling routes suitable for beginners?

Yes, Maricopa County has 37 easy, car-free road cycling routes perfect for beginners. Many of these follow the extensive canal path systems, offering flat, paved surfaces. A great example is the Sun Circle Trail Canal Bike Path – Pavilion at McQueen Park loop, which provides a gentle ride with minimal elevation changes.

Can I find challenging car-free road cycling routes for experienced riders?

Absolutely. For experienced riders seeking a challenge, Maricopa County offers 28 moderate no-traffic routes. These often include more significant elevation gains and longer distances. Consider the Buena Vista Lookout & Mount Suappoa loop, which features over 600 meters of elevation gain across its 46 km, providing a rewarding workout with stunning desert views.

What natural attractions can I see along no-traffic road cycling routes?

Many routes offer views of the stunning Sonoran Desert landscape, including iconic saguaro cacti and rugged mountain ranges. You can also encounter specific natural attractions like the Papago Park Red Rock Formations, the tranquil Tempe Town Lake, or even the unique Arizona Falls. Some routes also provide panoramic views of prominent peaks like Piestewa Peak.

Are these car-free routes suitable for families with children?

Yes, many of the paved, no-traffic canal paths and multi-use trails are ideal for families. Their flat terrain and separation from vehicle traffic provide a safe and enjoyable environment for riders of all ages. Look for routes designated as 'easy' for the most family-friendly options.

Can I bring my dog on these paved, car-free cycling routes?

Many multi-use paths and regional parks in Maricopa County allow dogs, typically on a leash. However, specific rules can vary by park or trail system. It's always best to check the regulations for the particular route you plan to ride. Remember to bring water for your dog, especially in the desert climate.

Is parking available near car-free road cycling trailheads?

Yes, parking is generally available near popular car-free road cycling trailheads, especially at regional parks and access points along the extensive canal path network. For example, routes around Tempe Town Lake or within regional parks like Usery Mountain often have designated parking areas. Some urban canal paths might require parking in nearby public lots or street parking.

What do other road cyclists enjoy most about no-traffic routes in Maricopa County?

The komoot community highly rates road cycling in Maricopa County, with an average score of 4.5 stars. Reviewers often praise the stunning desert scenery, the well-maintained paved surfaces of the canal paths, and the peace of mind that comes with car-free riding. The variety of routes, from flat urban loops to more challenging mountain climbs, is also frequently highlighted.

Are there cafes or places to stop near the car-free cycling routes?

Yes, particularly along urban and suburban sections of the canal paths and routes near popular areas like Tempe Town Lake. The Tempe Town Lake – Elmore Pedestrian Bridge loop, for instance, passes through areas with various dining and refreshment options. For routes in regional parks, you might find visitor centers or picnic areas, but fewer commercial establishments, so it's wise to plan accordingly.

How can I access these routes using public transport?

Public transport access varies depending on the specific route. Many sections of the Arizona Canal Path and other urban multi-use trails are accessible via Phoenix's Valley Metro bus and light rail system. Cyclists can often bring bikes on buses (using front racks) and light rail. For routes in more remote regional parks, public transport options may be limited, making car access more practical.

What are some of the longest car-free road cycling routes in Maricopa County?

Maricopa County offers several lengthy car-free options, often by combining sections of its extensive canal path network. The Tempe Town Lake – Elmore Pedestrian Bridge loop from Scottsdale is a substantial 51 km route. Many other routes can be extended by connecting different segments of the Arizona Canal Path or other multi-use trails, providing continuous riding for many miles.

Most popular routes in Maricopa County

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Check out more Road cycling routes throughout Maricopa County below and find the perfect route in your destination.

Mcdowell Mountain Regional ParkGilbertScottsdaleGlendaleDeem Hills Recreation AreaParadise ValleyPhoenixTempe

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