4.6
(16)
132
riders
16
rides
No traffic touring cycling routes in Knox County traverse a landscape characterized by rolling hills, scenic riverfronts, and an extensive network of multi-use trails. The region features diverse topography, including forested areas and open fields, with routes often following waterways like the Tennessee River. A significant greenway network provides accessible and family-friendly options for cycling, connecting urban areas with natural surroundings.
Last updated: May 11, 2026
2.0
(1)
4
riders
22.7km
01:26
200m
200m
Embark on a touring bicycle adventure to Browns Head Lighthouse, starting from Lawsons Quarry. This moderate route spans 14.1 miles (22.7 km) and involves a total elevation gain of 666…
2
riders
30.0km
01:46
190m
190m
Cycle the moderate 18.7-mile Isleboro Island North loop in Maine, featuring coastal views, Grindel Point Light, and Spragues Beach.

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3
riders
22.0km
01:26
240m
240m
The Main Road & Park Road loop offers a moderate touring bicycle experience on Isle au Haut, covering 13.7 miles (22.0 km) with 782 feet (238 metres) of elevation gain.…
1
riders
26.5km
01:32
150m
150m
Cycle the easy 16.5-mile Isleboro Island South loop, enjoying coastal views, rolling hills, and landmarks like Grindel Point Light.
15.2km
00:57
120m
120m
An easy 9.4-mile touring cycling loop on North Haven Island, offering coastal views and charming island scenery.
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Popular around Knox County
Isle au Haut Boat Services, a non-profit corporation, operates year-round passenger, mail and freight service between the Town of Stonington and Isle au Haut, as well as seasonal service to Acadia National Park's Duck Harbor Landing. The financial shortfall is covered by support from Isle au Haut Town, the U.S. Department of Transportation, the National Park Service and private donors. In 2024, the company will offer daily trips to Duck Harbor from mid-May to mid-October. http://www.isleauhaut.com/summerschedulerates.html
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Despite its ominously cool name, that evokes the horrors of a Stephen King novel, Dark Harbor is actually known as a pleasant summer retreat.
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Located at the southern tip of Islesboro Island, Pendleton Point has great views over the rocks and across the water.
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The current lighthouse and keepers quarters were built in 1874 and continuously operated until 1934. The lighthouse was decommissioned in the 1930s only to resume operations just over 50 years later in the 80s. These days the keepers quarters are home to the Grindel Point Sailor's Museum.
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This is a small, secluded beach with few amenities so make sure you come prepared. There is a small parking area that fills up quickly during the busy summer months so biking here is a great option.
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Browns Head Lighthouse is located at the very northwestern end of Vinalhaven Island and points towards Penobscot Bay. Standing 18 feet tall, the tower is no longer in use, but the sights of the lighthouse and the bay are great from this vantage point.
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The Old Ferry Landing Beach on North Haven Island is a great little viewpoint. It peers across the bay towards Vinalhaven Island and west towards the smaller islands off the main land.
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The Old Ferry Landing Beach on North Haven Island is a great little viewpoint. It peers across the bay towards Vinalhaven Island and west towards the smaller islands off the main land.
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Knox County offers a selection of 13 dedicated no-traffic touring cycling routes. These routes are designed to provide a serene cycling experience away from vehicular traffic, allowing you to fully immerse yourself in the region's natural beauty.
Yes, Knox County is well-suited for families and beginners, offering 6 easy no-traffic touring cycling routes. Many of these utilize the extensive greenway network, providing smooth, paved surfaces. A great example is the North Haven loop, which is rated easy and offers a pleasant ride.
Knox County's no-traffic routes traverse diverse landscapes, from rolling hills and scenic riverfronts along the Tennessee River to thick forests and open fields. You'll find routes winding through areas like the Forks of the River Wildlife Management Area, known for its seasonal sunflower fields, and the urban wilderness, which blends natural settings with historic quarry sites.
Yes, many of the no-traffic touring cycling routes in Knox County are designed as loops, allowing you to start and end at the same point. For instance, the Main Road & Park Road loop and the Lawsons Quarry & Vinalhaven loop are excellent circular options for exploring the region without retracing your steps.
Parking is generally accessible near the trailheads and access points for Knox County's greenways and urban wilderness areas. Specific parking information can often be found on individual route pages or by checking local park websites. Many parks like Ijams Nature Center and Lakeshore Park offer dedicated parking facilities.
Knox County's routes offer a variety of sights. You can explore natural beauty like the Mount Battie Trail or enjoy panoramic views from Adam's Lookout. Historic sites, river views, and diverse wildlife are common. The region's greenways often connect to parks and natural areas, providing numerous points of interest.
Spring and fall generally offer the most pleasant conditions for touring cycling in Knox County, with mild temperatures and beautiful foliage. Summer can be warm and humid, while winter can bring colder temperatures, though many routes remain accessible year-round. Always check local weather forecasts before heading out.
The no-traffic touring cycling routes in Knox County are highly regarded by the komoot community, with an average rating of 4.56 stars. Cyclists frequently praise the peaceful environment, well-maintained greenways, and the scenic beauty of the riverfronts and wooded areas, making for a very enjoyable experience.
While many no-traffic routes are easy to moderate, the broader Knox County area offers options for more experienced cyclists seeking elevation. For instance, the Mount Battie via Tablelands and Nature Trail, though shorter, includes significant elevation gain, providing a good workout. The region's rolling hills ensure that even moderate routes can offer a satisfying challenge.
Absolutely! Knox County is an outdoor enthusiast's paradise. The Tennessee River Blueway offers various access points for combining cycling with kayaking, canoeing, or paddleboarding. Areas like Meads Quarry provide opportunities for flatwater paddling, and many greenways connect to parks ideal for hiking or birdwatching, such as Seven Islands State Birding Park.
Many of Knox County's greenways and multi-use trails are dog-friendly, provided your pet is on a leash. However, specific rules can vary by park or trail section, so it's always best to check the regulations for the particular route you plan to ride. Always remember to clean up after your pet.
The no-traffic touring cycling routes in Knox County vary in length to suit different preferences. You can find shorter, easy rides like the Lawsons Quarry & Vinalhaven loop at around 12 km, to longer, more moderate options such as the Browns Head Lighthouse from Lawsons Quarry, which is over 22 km. This variety allows cyclists to choose routes that match their desired distance and duration.


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