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France
Auvergne Rhône Alpes

Métropole de Lyon

The best MTB trails in Métropole de Lyon

4.3

(2120)

9,946

riders

600

rides

Mountain biking in Métropole de Lyon offers diverse terrain, from urban green spaces to surrounding low mountain ranges like the Monts du Lyonnais and Parc Naturel Régional du Pilat. The region features undulating, hilly landscapes with picturesque valleys, extensive forests, and riverbanks along the Rhône and Saône. This varied geography provides a wide array of mountain biking opportunities for different skill levels.

Best mountain bike trails in Métropole de Lyon

  • The most popular mountain bike trail is Mount Thou –…

Last updated: May 3, 2026

4.6

(56)

376

riders

#1.

Atelier des Cabornes – Viewpoint loop from Collonges Fontaines

41.9km

04:22

1,310m

1,310m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

4.0

(64)

126

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around Métropole de Lyon

The Voie Bleue – Moselle-Saône by bike

Via Rhôna — cycling the Rhone Valley Way from Lyon to the Mediterranean

Running near Lyon –10 trail outings less than an hour from the city

Beyond the mountains – the Rhône to the Ardèche

Conquering history – in the footsteps of Charles IX (GR 422)

Touring Lyon via the forts (GR 169)

ViaRhôna — ride from the Alps to the Mediterranean

Road Cycling Routes in Métropole de Lyon

Running Trails in Métropole de Lyon

Hiking in Métropole de Lyon

Other adventures in Métropole de Lyon

The Voie Bleue – Moselle-Saône by bike

Cycling Collection by

Auvergne-Rhône-Alpes Tourisme

Tips from the Community

Crisbaa
April 23, 2026, Début d'un magnifique sentier en forêt

Beautiful and easy..in good weather

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A beautiful section to do both uphill, to get your heart pumping into the stratosphere, and downhill.

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Nice Sunday morning Gravel ride. Arrived at 8 am in Miribel park, not a soul 🐈‍⬛ but a few hares and signs waking up quietly near the many beaches. I'm surprised by the quality of the singles and trails which are super well maintained. Would gladly do it again.

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If you go there on a road bike, you have to be careful of the pedestrian-mobile chicanes.

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Large, wooded, floral park with greenhouses. Popular with the people of Lyon for running, cycling, strolling, etc.

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Johan
August 22, 2025, Chemin de Mercury

The path is not always easy, especially uphill. Quite rough.

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Ideal during hot weather

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Seb
May 24, 2025, Moulin Vieux

Beautiful house

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Frequently Asked Questions

How many mountain bike trails are available in Métropole de Lyon?

Métropole de Lyon offers a wide variety of mountain biking opportunities, with nearly 600 trails available. These routes cater to different skill levels, from easy paths to challenging climbs.

What kind of terrain can I expect on mountain bike trails in Métropole de Lyon?

The region features diverse terrain, ranging from the undulating, hilly landscapes and extensive forests of the Monts du Lyonnais and Parc Naturel Régional du Pilat to flatter riverbank paths along the Rhône and Saône. You'll also find trails in urban green spaces like Les Monts d'Or.

Are there mountain bike trails suitable for beginners or families in Métropole de Lyon?

Yes, Métropole de Lyon has 171 easy mountain bike trails, many of which are suitable for beginners and families. Areas like Les Monts d'Or offer family-friendly options, and the flatter sections around Miribel-Jonage Park are also good choices. For example, the Yzeron Bridge – Yzeron Valley loop from Valmy is a moderate route that explores scenic valleys.

Where can I find challenging mountain bike trails in Métropole de Lyon?

For more challenging rides, explore the Monts du Lyonnais and Parc Naturel Régional du Pilat. These areas feature significant elevation gains and technical sections. Routes like the Mount Thou – Viewpoint loop from Collonges Fontaines offer over 1300 meters of ascent and panoramic views, while the Rampau Cross Viewpoint – The S-curves of Mont Verdun loop from Lyon-Vaise provides over 1000 meters of climbing.

What natural attractions or viewpoints can I discover along the mountain bike trails?

Many trails offer scenic viewpoints and natural features. You can ride past the Confluence of the Saône and Rhône, or enjoy views from Mount Cindre. The Monts du Lyonnais also provide scenic viewpoints like the Col de la Luère and the Signal de Saint-André, from which the Alps can sometimes be glimpsed. The Panorama of Le Grand Large – Miribel-Jonage Park loop from Cuire offers great views of the park's expansive waters.

Are there any historical sites or castles accessible by mountain bike?

Yes, the region has several historical sites and castles. You might encounter places like Trévoux, Fort du Paillet, or Rochetaillée-sur-Saône Castle. The Col de la Croix du Ban – Mountain Bike Descent loop from Casino-Lacroix-Laval could bring you near some of these historical elements.

What do other mountain bikers enjoy most about mountain biking in Métropole de Lyon?

The mountain bike trails in Métropole de Lyon are highly rated by the komoot community, with an average score of 4.3 stars from over 2000 reviews. Reviewers often praise the diverse landscapes, from challenging climbs in the Monts du Lyonnais to the peaceful riverbank paths, and the well-maintained network of trails.

Are there circular mountain bike routes available?

Many of the mountain bike trails in Métropole de Lyon are designed as circular routes, allowing you to start and end at the same point. Examples include the Paul Island Lake – Miribel-Jonage Park loop from Jean Macé and the Pont Robert – St Pierre de Chandieu loop from Saint-Priest.

Is it possible to access mountain bike trails using public transport?

Yes, some trails are accessible via public transport, especially those closer to the urban areas of Métropole de Lyon. For routes further afield in the Monts du Lyonnais or Parc Naturel Régional du Pilat, you might need to combine public transport with a shorter ride or drive to the starting point. Check local transport options for specific trailheads.

Are there options for electric mountain bikes (E-MTB) in the region?

Yes, the Monts du Lyonnais area, a prime mountain biking destination near Lyon, offers dedicated E-MTB routes. Some starting points even provide charging stations, making it convenient for electric mountain bike riders to explore the region's extensive network of paths.

What is the best time of year for mountain biking in Métropole de Lyon?

The region generally offers good mountain biking conditions for much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer can be warm, making early morning or late afternoon rides ideal. While some trails might be accessible in winter, conditions can vary, especially in higher elevations of the Monts du Lyonnais, so checking local weather and trail status is advisable.

Can I find places to eat or stay near the mountain bike trails?

Yes, the Métropole de Lyon region is well-equipped with services. Towns like Pollionnay and Courzieu in the Monts du Lyonnais are central hubs with amenities. You'll find cafes, restaurants, and accommodation options in and around the various trail networks, particularly in the larger towns and villages.

Most popular routes in Métropole de Lyon

Road Cycling Routes in Métropole de Lyon

Most popular attractions in Métropole de Lyon

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