4.3
(2120)
9,946
riders
600
rides
Mountain biking in Métropole de Lyon offers diverse terrain, from urban green spaces to surrounding low mountain ranges like the Monts du Lyonnais and Parc Naturel Régional du Pilat. The region features undulating, hilly landscapes with picturesque valleys, extensive forests, and riverbanks along the Rhône and Saône. This varied geography provides a wide array of mountain biking opportunities for different skill levels.
Last updated: May 3, 2026
4.6
(56)
376
riders
41.9km
04:22
1,310m
1,310m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.0
(64)
126
riders
30.7km
02:11
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.6
(25)
80
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(127)
427
riders
46.7km
03:24
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.2
(42)
195
riders
47.8km
03:56
690m
690m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.8
(13)
124
riders
26.0km
01:27
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.0
(22)
73
riders
31.8km
02:45
630m
630m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.8
(16)
120
riders
34.1km
01:54
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.4
(31)
104
riders
32.0km
02:31
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(79)
293
riders
42.3km
03:37
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Popular around Métropole de Lyon
The Voie Bleue – Moselle-Saône by bike
Via Rhôna — cycling the Rhone Valley Way from Lyon to the Mediterranean
Running near Lyon –10 trail outings less than an hour from the city
Beyond the mountains – the Rhône to the Ardèche
Conquering history – in the footsteps of Charles IX (GR 422)
Touring Lyon via the forts (GR 169)
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Road Cycling Routes in Métropole de Lyon
Running Trails in Métropole de Lyon
Hiking in Métropole de Lyon
Beautiful and easy..in good weather
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A beautiful section to do both uphill, to get your heart pumping into the stratosphere, and downhill.
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Nice Sunday morning Gravel ride. Arrived at 8 am in Miribel park, not a soul 🐈⬛ but a few hares and signs waking up quietly near the many beaches. I'm surprised by the quality of the singles and trails which are super well maintained. Would gladly do it again.
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If you go there on a road bike, you have to be careful of the pedestrian-mobile chicanes.
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Large, wooded, floral park with greenhouses. Popular with the people of Lyon for running, cycling, strolling, etc.
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The path is not always easy, especially uphill. Quite rough.
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Métropole de Lyon offers a wide variety of mountain biking opportunities, with nearly 600 trails available. These routes cater to different skill levels, from easy paths to challenging climbs.
The region features diverse terrain, ranging from the undulating, hilly landscapes and extensive forests of the Monts du Lyonnais and Parc Naturel Régional du Pilat to flatter riverbank paths along the Rhône and Saône. You'll also find trails in urban green spaces like Les Monts d'Or.
Yes, Métropole de Lyon has 171 easy mountain bike trails, many of which are suitable for beginners and families. Areas like Les Monts d'Or offer family-friendly options, and the flatter sections around Miribel-Jonage Park are also good choices. For example, the Yzeron Bridge – Yzeron Valley loop from Valmy is a moderate route that explores scenic valleys.
For more challenging rides, explore the Monts du Lyonnais and Parc Naturel Régional du Pilat. These areas feature significant elevation gains and technical sections. Routes like the Mount Thou – Viewpoint loop from Collonges Fontaines offer over 1300 meters of ascent and panoramic views, while the Rampau Cross Viewpoint – The S-curves of Mont Verdun loop from Lyon-Vaise provides over 1000 meters of climbing.
Many trails offer scenic viewpoints and natural features. You can ride past the Confluence of the Saône and Rhône, or enjoy views from Mount Cindre. The Monts du Lyonnais also provide scenic viewpoints like the Col de la Luère and the Signal de Saint-André, from which the Alps can sometimes be glimpsed. The Panorama of Le Grand Large – Miribel-Jonage Park loop from Cuire offers great views of the park's expansive waters.
Yes, the region has several historical sites and castles. You might encounter places like Trévoux, Fort du Paillet, or Rochetaillée-sur-Saône Castle. The Col de la Croix du Ban – Mountain Bike Descent loop from Casino-Lacroix-Laval could bring you near some of these historical elements.
The mountain bike trails in Métropole de Lyon are highly rated by the komoot community, with an average score of 4.3 stars from over 2000 reviews. Reviewers often praise the diverse landscapes, from challenging climbs in the Monts du Lyonnais to the peaceful riverbank paths, and the well-maintained network of trails.
Many of the mountain bike trails in Métropole de Lyon are designed as circular routes, allowing you to start and end at the same point. Examples include the Paul Island Lake – Miribel-Jonage Park loop from Jean Macé and the Pont Robert – St Pierre de Chandieu loop from Saint-Priest.
Yes, some trails are accessible via public transport, especially those closer to the urban areas of Métropole de Lyon. For routes further afield in the Monts du Lyonnais or Parc Naturel Régional du Pilat, you might need to combine public transport with a shorter ride or drive to the starting point. Check local transport options for specific trailheads.
Yes, the Monts du Lyonnais area, a prime mountain biking destination near Lyon, offers dedicated E-MTB routes. Some starting points even provide charging stations, making it convenient for electric mountain bike riders to explore the region's extensive network of paths.
The region generally offers good mountain biking conditions for much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer can be warm, making early morning or late afternoon rides ideal. While some trails might be accessible in winter, conditions can vary, especially in higher elevations of the Monts du Lyonnais, so checking local weather and trail status is advisable.
Yes, the Métropole de Lyon region is well-equipped with services. Towns like Pollionnay and Courzieu in the Monts du Lyonnais are central hubs with amenities. You'll find cafes, restaurants, and accommodation options in and around the various trail networks, particularly in the larger towns and villages.


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