4.0
(20)
640
riders
5
rides
No traffic touring cycling routes around Saco, Maine, traverse a landscape characterized by its coastal proximity, diverse marshlands, and the winding Saco River. The region features a mix of dedicated multi-use greenways and quiet roads, offering varied terrain from flat, scenic coastal paths to routes with gentle elevation changes through wooded areas. This environment provides a range of natural features, including sandy beaches, unique peat bogs, and riverine ecosystems, suitable for touring cyclists seeking routes without vehicular traffic.
Last updated: May 12, 2026
4.0
(6)
40
riders
22.8km
01:38
60m
60m
Embark on an easy touring cycling adventure along the Eastern Trail, a pleasant route covering 14.2 miles (22.8 km). You'll experience a gentle elevation gain of just 186 feet (57…
4.0
(1)
53
riders
28.8km
02:09
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(2)
27
riders
23.9km
01:38
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
riders
39.7km
03:01
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
13.7km
01:06
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saco
Very large salt marsh. Great for bird watching
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A very large area with salt marshes. It's great to see the animals there.
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This segment of the Eastern Trail runs from Kennebunk to Biddeford on a wide dirt road, passing through forests and wetlands. This trail is popular with cyclists as well as runners so keep an eye out for other users.
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The portion of the Eastern Trail traveling from Kennebunk to Biddeford is pretty much entirely on a dirt double-track trail. The Eastern Trail goes on for miles and is a popular trail for long runs and out-and-backs.
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Biddeford main is a scenic town with plenty of history. A popular sightseeing destination is the Pepperell Mill Campus. This mill is bellied up along the river and has taken a recent resurgence. You can get a tour of the mill and its underground lagoon, but many of the buildings are being repurposed into shops and living quarters.
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Looking east there are wonderful views out into nature and the expansive Saco River. Looking west on the other hand and it's a look back into the industrial history of the area. Mills line both river banks, designated as the Biddeford–Saco Mills Historic District.
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The East Coast Greenway runs from the Canadian border at Calais all the way to Florida. This section in Maine is known as the Eastern Trail. It is a traffic free cycling and walking path.
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This segment of the Eastern Trail runs from Kennebunk to Biddeford on a wide dirt road, passing through forests and wetlands. This trail is popular with cyclists as well as runners so keep an ear out for other users as you hike along this trail.
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Saco offers a selection of 5 dedicated no-traffic touring cycling routes. These routes are designed to provide a peaceful cycling experience away from vehicular traffic, allowing you to enjoy the region's natural beauty.
Yes, Saco is an excellent destination for family-friendly and beginner cyclists. Out of the 5 available routes, 3 are rated as easy. A great option is the Eastern Trail, which offers mostly paved surfaces and diverse scenery, making it ideal for all skill levels.
The Eastern Trail is a significant multi-use greenway passing through Saco, known for its diverse scenery including coastal views and marshlands. It's part of the larger East Coast Greenway and offers segments that are mostly paved, providing a smooth and scenic ride. You can explore a section of it with the Eastern Trail route.
Absolutely. Saco's location provides excellent opportunities for cycling with coastal and marsh views. Routes like the Salt Marshes Near Portland – Scarborough Marsh loop from Saco and Scarborough Marsh loop from Saco offer picturesque journeys through unique ecosystems, where you can often spot local wildlife.
Yes, several circular routes are available for a convenient start and end at the same point. Options include the Salt Marshes Near Portland – Scarborough Marsh loop from Saco, the Scarborough Marsh loop from Saco, and the Pepperell Mill Campus loop from Saco, providing varied scenery and distances.
Many routes offer access to Saco's beautiful natural features. You might pass by stunning beaches like Fortune's Rocks Beach, Surfside Beach, or the famous Old Orchard Beach. The Eastern Trail itself is a highlight, offering views of marshlands and coastal areas.
The best time to cycle in Saco is typically from late spring through early fall (May to October). During these months, the weather is generally mild and pleasant, perfect for enjoying the coastal breezes and natural landscapes. Summer offers warmer temperatures ideal for beach visits, while spring and fall provide cooler rides and beautiful foliage.
Many sections of the Eastern Trail, a key component of Saco's no-traffic cycling network, offer designated parking areas. For specific routes, it's recommended to check the individual tour details on komoot, as parking availability can vary. Public access points often have small lots or street parking nearby.
Public transport options to access specific trailheads in Saco can be limited. However, the Eastern Trail, being a major greenway, may have more accessible points via local bus services or connections from nearby towns. For detailed information, checking local transit schedules for Saco and surrounding areas is advisable.
The Saco area is highly rated by the komoot community, with an average score of 3.98 stars. Reviewers often praise the peaceful, car-free nature of the routes, the stunning coastal and marshland scenery, and the accessibility for various skill levels. The well-maintained surfaces of trails like the Eastern Trail are frequently highlighted as a major plus.
Yes, the Eastern Trail is a prime example. It's a multi-use greenway that extends beyond Saco, connecting to other towns in southern Maine and forming part of the larger East Coast Greenway. This allows for longer touring adventures and exploration of the broader region without significant traffic.


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