4.8
(108)
529
riders
24
rides
No traffic touring cycling routes around Kudowa-Zdrój are situated in a submontane climate at the foothills of the Stołowe Mountains and Lewińskie Hills. The region features diverse landscapes, including the unique geological formations of the Stołowe Mountains National Park. Cyclists will find a network of routes with varied terrain, from mostly paved surfaces to unpaved segments, traversing areas with notable natural features like rock bastions and labyrinths. The area is characterized by its natural beauty and varied elevation changes suitable…
Last updated: May 14, 2026
4.8
(10)
63
riders
25.0km
01:33
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(7)
39
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(8)
40
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
12
riders
22.2km
01:35
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kudowa-Zdrój
The renovated Small Spa on the right bank of the Metuje River in Bělovs. Public drinking fountains here receive mineral water from the new Běla and Jan wells, one of which is temperature-controlled and works even in winter (down to about -3 °C).
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Czechs, Poles, Germans who have contributed to the development of Czermna over the last 600 years.
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A place worth seeing, the curator presents the history of this place in a very interesting way.
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TIP: The following book describes the hikes in the Adršpach-Teplice Rock City, Braunau Country, Eagle Mountains & Jeseníky Mountains and the entire region in detail: Adršpach-Teplice Rock City - Eagle Mountains & Jeseníky Mountains A travel guide for Bohemia & Moravia with travel & hiking sections for: Adršpach-Teplice Rock City & Braunau Walls, Stoře Mountains National Park - with the Wild Holes (Błędne Skały), Eagle Mountains, Jeseníky Mountains with the Kłodzko Sněžník Mountain and with 43 hikes from Trutnov on the edge of the Giant Mountains to Ostrava in Moravian Silesia and from Olomouc to Hradec Králové & Pardubice ISBN: 978-3-9816577-3-9 Information about the book & possibility to Order: www.reise-karhu.de/reisebuecher/adersbacher-felsen-adlergebirge.html
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TIP: The following book describes the hikes in the Adršpach-Teplice Rock City, Braunau Country, Eagle Mountains & Jeseníky Mountains and the entire region in detail: Adršpach-Teplice Rock City - Eagle Mountains & Jeseníky Mountains A travel guide for Bohemia & Moravia with travel & hiking sections for: Adršpach-Teplice Rock City & Braunau Walls, Stoře Mountains National Park - with the Wild Holes (Błędne Skały), Eagle Mountains, Jeseníky Mountains with the Kłodzko Sněžník Mountain and with 43 hikes from Trutnov on the edge of the Giant Mountains to Ostrava in Moravian Silesia and from Olomouc to Hradec Králové & Pardubice ISBN: 978-3-9816577-3-9 Information about the book & possibility to Order: www.reise-karhu.de/reisebuecher/adersbacher-felsen-adlergebirge.html
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On sunny days, this is the perfect opportunity to spend a pleasant day hiking or on a day trip.
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There are over 20 dedicated no-traffic touring cycling routes around Kudowa-Zdrój. These routes cater to various skill levels, ensuring a pleasant and quiet cycling experience away from vehicular traffic.
The terrain around Kudowa-Zdrój is diverse, ranging from mostly paved surfaces to some unpaved or more challenging segments, especially as you approach the foothills of the Stołowe Mountains. Routes like the Cycle Route 22 near Náchod – Masaryk Square, Náchod loop offer relatively flat profiles, while others might include gentle climbs, providing varied experiences for touring cyclists.
The komoot community highly rates the no-traffic touring routes in Kudowa-Zdrój, with an average score of 4.8 stars from over 100 reviews. Cyclists often praise the peaceful atmosphere, scenic views, and the opportunity to explore the unique landscapes of the Stołowe Mountains and surrounding areas without vehicle interference.
Yes, there are several easy, family-friendly options. For instance, the View of the lake – Small Spa loop is an easy route with minimal elevation gain, perfect for a relaxed ride with children. Overall, 6 of the routes are classified as easy, making them suitable for beginners or families.
Absolutely. For experienced cyclists seeking more of a challenge, there are 8 difficult routes available. These routes often feature greater elevation changes and may include segments with more demanding terrain, offering a rewarding workout amidst the region's stunning natural beauty.
Many routes offer access to the region's unique natural features. You can explore the geological wonders of the Stołowe Mountains National Park, including rock formations and viewpoints. Highlights include the famous Szczeliniec Wielki (Great Szczeliniec), the highest peak in the central Sudeten Mountains, and the fascinating Erroneous Rocks labyrinth. The renovated Spa Park in Kudowa-Zdrój is also a beautiful spot to visit.
Yes, many of the no-traffic touring routes are designed as loops, allowing you to start and end in the same location. Examples include the Leśny Lud Sculpture – Malá Čermná border crossing loop, which offers a convenient circular journey through scenic landscapes.
The mild, low-to-moderately stimulating climate of Kudowa-Zdrój makes it an excellent destination for cycling from spring through autumn. The Stołowe Mountains region is particularly beautiful during these seasons, with lush greenery in spring and summer, and vibrant colors in autumn. Winter cycling is possible, but conditions can be more challenging due to snow and ice, especially on higher elevations.
Yes, Kudowa-Zdrój and nearby towns offer various cafes, restaurants, and pubs where you can refuel and rest. Many routes pass through or near villages and towns, providing opportunities to stop for a meal or a refreshing drink. The region is well-equipped to cater to visitors, including cyclists.
Kudowa-Zdrój, as a popular spa town and outdoor activity hub, offers various parking options. Many routes can be accessed from the town center or designated parking areas on the outskirts, providing convenient starting points for your car-free cycling adventure.
The region is rich with stunning viewpoints, especially within the Stołowe Mountains National Park. You can find spots like Great view of Szczeliniec Wielki and the Guzowata Viewing Platform, offering breathtaking panoramic vistas of the unique rock formations and surrounding landscapes. These are often accessible via short detours from the main cycling paths.
While local public transport options exist, their suitability for carrying bicycles can vary. It's advisable to check with specific bus or train operators regarding their policies on bicycle transport, especially if you plan to combine cycling with public transit to reach a starting point or return from a route.


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