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Road cycling routes
United States
Maryland
Montgomery County

Damascus

The best traffic-free bike rides around Damascus

4.4

(13)

355

riders

17

rides

No traffic road cycling routes around Damascus, Maryland, traverse a landscape characterized by rolling terrain, stream valleys, and extensive parklands. The region offers a mix of open countryside and shaded forest paths, providing varied scenery for cyclists. These routes often follow natural waterways and connect various regional parks, ensuring a focus on natural features away from vehicular traffic.

Best no traffic road cycling routes around Damascus

  • The most popular no traffic road cycling route is Little Bennett Regional Park –…

Last updated: May 9, 2026

3.0

(1)

3

riders

#1.

Little Bennett Regional Park – Little Bennett Regional Park loop from Wildcat Branch Stream Valley Park

25.0km

01:16

340m

340m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

7

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Yevgen
August 10, 2025, Little Bennett Regional Park

Absolutely stunning place to ride your bicycle either with friends or yourself. Trails aren't overcrowded, sometimes you can meet hikers or another bikers. It worth to visit and give it a try. Some skills are required in downhills, but nothing really special, however, good aerobic shape is mandatory.

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This water fountain at Sugarloaf Mountain is a lifesaver for thirsty cyclists after the mountain climbs. Take advantage of the stop to refill your bottles.

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kypriano
June 29, 2024, K2 Cafe

The coffee shop is definitely biker friendly, they have a bottle fill fountain inside, coffee and energy for the return trip and have a foot pump to top up!

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Spread over 3,700 acres, Little Bennett Regional Park is a green oasis. Trails lead through the beautiful scenery so you can easily explore on foot, bike or horseback. You'll spot many species of native plants and animals such as the eastern bluebird and timberdoodle as you wander through forests, meadows and wetlands.

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Was running out of water after climbing the mountain and this saved the day!

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Nestled at the source of the Patuxent River, this expansive 6,700-acre park features a nature center, scenic hiking trails, fishing opportunities, and kayak rentals. There are plenty of trails to ride your bike on.

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The former town hall is now a museum showcasing Poolesville's historic role during the Civil War. The museum displays artifacts found in the town and surrounding areas, encampment replicas, as well as drawings and pictures of individuals connected to Poolesville.

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Embark on a unique mountain biking adventure at Damascus Recreational Park, spanning 284 acres. Amidst athletic fields and courts, experience the harmonious blend of recreation and art. Discover the Wind Harps by sculptor Rodney Carroll, installed in 1992 as part of the Art in the Parks initiative—creating a serene biking destination where art meets the great outdoors.

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Frequently Asked Questions

How many no-traffic road cycling routes are available around Damascus?

There are 17 dedicated no-traffic road cycling routes around Damascus, offering a variety of experiences for cyclists. Most of these routes are rated as moderate difficulty, with a couple of more challenging options available.

What is the typical terrain like on these traffic-free road cycling routes?

The terrain around Damascus for these routes often features rolling hills and scenic landscapes. While some sections might offer gentle valley rides, others, like the Kings Pond loop from Damascus, include more significant elevation changes, providing a good workout with rewarding views.

Are there any circular no-traffic road cycling routes in the Damascus area?

Yes, many of the routes are designed as loops, allowing you to start and finish at the same point. For example, the Little Bennett Regional Park loop offers a circular ride through natural settings, and the Patuxent River State Park loop provides another excellent option for a round trip.

What kind of natural features or viewpoints can I expect along these routes?

The routes often pass through beautiful natural areas. You can expect to see features like forests, meadows, and sometimes even lakes. For instance, the area around Black Hill Regional Park and Little Seneca Lake offers picturesque water views and opportunities for birdwatching. The Osprey Heights highlight is a notable viewpoint in the vicinity.

Are there family-friendly no-traffic road cycling routes suitable for beginners?

While most routes are rated moderate, many sections of the traffic-free paths are suitable for families and beginners, especially those within regional parks. These routes prioritize safety by keeping you away from vehicle traffic, allowing for a more relaxed and enjoyable ride for all skill levels. Always check the route details for specific difficulty and elevation profiles.

Where can I find parking for these no-traffic road cycling trails in Damascus?

Many of the routes start from or pass through regional parks like Little Bennett Regional Park and Black Hill Regional Park, which typically offer designated parking areas for visitors. It's advisable to check the specific starting point of your chosen route for the most convenient parking options.

What do other cyclists say about the no-traffic road cycling routes in Damascus?

The komoot community highly rates the cycling experiences around Damascus, with an average score of 4.375 stars. Cyclists often praise the peaceful, traffic-free environment, the well-maintained paths, and the scenic beauty of the parks and natural areas that these routes traverse.

Are there any cafes or places to stop for refreshments along the no-traffic road cycling routes?

Some routes, such as the Black Hill Regional Park – K2 Cafe loop, are specifically designed to include stops at local cafes or amenities. Many regional parks also have visitor centers or concession stands where you can find refreshments. It's a good idea to check the route details for specific points of interest and services.

What is the best season for no-traffic road biking in Damascus?

Spring and autumn are generally considered the best seasons for road biking in Damascus. The weather is typically mild, and the natural scenery is particularly vibrant, with blooming flowers in spring and colorful foliage in autumn. Summer can also be pleasant, especially in the mornings or late afternoons, but be prepared for warmer temperatures.

Are there any historical sites or interesting landmarks to see near the routes?

Yes, the area around Damascus offers some interesting historical and natural landmarks. For example, the Norwood Tobacco Barn is a historical site you might encounter. Additionally, natural features like Little Bennett Regional Park offer a glimpse into the region's natural heritage.

Can I access these routes using public transport?

While direct public transport access to all trailheads might be limited, some regional parks and starting points for these routes may be accessible via local bus services. It's recommended to check the local public transport schedules and routes for specific park entrances or trailheads you plan to visit.

Are there any hidden gem traffic-free bike routes in Damascus?

While komoot highlights many popular routes, exploring the various sections within larger parks like Patuxent River State Park or Little Bennett Regional Park can often lead to discovering quieter, less-trafficked paths that feel like hidden gems. These parks offer extensive networks beyond the main routes.

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Browse the best Road cycling routes in other regions.

Wheaton Regional ParkMatthew Henson State ParkSeneca Creek State ParkRock Creek Regional ParkBlack Hill Regional ParkMuddy Branch ParkLittle Bennett Regional ParkDarnestownCabin John Regional ParkWheatonGermantownNorth BethesdaSilver SpringPoolesville

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