4.6
(179)
2,522
riders
5
rides
No traffic touring cycling routes around Manhattan Beach are primarily defined by the city's extensive coastal frontage and dedicated paved pathways. The region features a relatively flat topography, characterized by long stretches of sandy beaches and the Pacific Ocean. The area includes the Marvin Braude Coastal Bike Trail, offering smooth concrete surfaces with minimal elevation changes. This landscape provides accessible cycling opportunities along the shoreline.
Last updated: October 4, 2026
5.0
(5)
115
riders
20.1km
01:11
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
30
riders
12.8km
00:47
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

18
riders
6.66km
00:25
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
27
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
riders
9.26km
00:33
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Long stretch of car-free public beachfront, only accessible by an excellent bike/pedestrian boardwalk trail.
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This is your quintessential beachside food stand: Lots of shade, cold drinks, frozen treats, and good food, too. It typically opens in mid-May.
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Torrance Beach lies between Redondo Beach and Malaga Cove. The region shared by Torrance and Redondo Beaches is often called “RAT Beach” (short for “Right After Torrance” Beach or “Redondo and Torrance Beach”). This beautiful, soft sand beach has 40 acres of beach and is at the foot of cliffs which extend to the Palos Verdes Peninsula. There restrooms, a concession stand, showers, bike path, beach wheelchairs, and volleyball nets. Torrance Beach is great for swimming, fishing, scuba and skin diving, and surfing.
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This is the northern end of the beach section with fire rings, the only one on LA Bay allowing fires🔥, BBQ parties, the works. At low tide the sand along the water is firm enough to ride for most tires. Dockweiler State Beach has 3.7 miles of ocean frontage and 288 acres of beach. Amenities include restrooms, showers, picnic facilities, fire rings, and volleyball nets. The Marvin Braude Bike Trail, also known as the beach bike path, is readily accessible, which many visitors use for roller-blading, jogging, and of course, bicycling. Jetties at the north end of the beach provide ideal fishing opportunities. Shore fishing is also popular. The beach is home to a fenced enclosure for the western snowy plover, a federally protected shore bird. The beach is quite expansive with lots of sand. In the summer it can get quite busy, especially towards the evening when everyone is trying to gather around one of the various fire rings. The only drawback here is its proximity to Los Angeles International Airport; the noise can get quite loud for some. The nearby parking lots have over 1,200 spaces and there are so many activities available and the south end has a Recreational Vehicle Park with 118 full hook-up spaces. Nearby is the Dockweiler Youth Center, which offers a multi-purpose room and terrace, youth camps, and community programs. Free access on bikes https://beaches.lacounty.gov/dockweiler-beach
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Noble Park is a small park right on The Strand. The Millennium Walkway winds through this small park that is a little more than an acre in size. This is a popular place for kids to learn how to ride a bike before graduating to the strand. There are tall palm trees here and a few grassy hills, but not much else. It's small and a nice stop along a beach ride.
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Torrance Beach sometimes goes by another name: locals call the last sandy stretch before the Palos Verdes cliffs "RAT" Beach, meaning "Right After Torrance." Torrance Beach, nestled between Redondo Beach and Malaga Cove, features 40 acres of soft sand at the base of cliffs extending to the Palos Verdes Peninsula. With over 300 parking spaces, many at the end of the Esplinade, the beach offers restrooms, showers, a concession stand, bike paths, and volleyball nets. It's a popular spot for swimming, fishing, scuba diving, and surfing.
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Miramar Park, located on 1.6 acres above Torrance Beach, offers pristine ocean views and easy access to the shoreline via a ramp or staircase. Owned and maintained by the City of Torrance, the park was dedicated in 1984 after a collaborative effort with Los Angeles County to secure beach access. It features benches, security lighting, whimsical animal statues, and a plaque marking the historic site of the Hollywood Riviera Beach Club, which existed from 1931 to 1958. The park also includes a “Fido Fountain” for dogs and marks the end of the upper Esplanade.
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Wonderfully soft sand and water that only gets deeper slowly. Quite cool though, the Pacific doesn't warm up as quickly as the Baltic Sea. The infrastructure is very good, everything you need is there.
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There are nearly 30 dedicated no-traffic touring cycling routes around Manhattan Beach. The majority of these, about 19, are rated as easy, making them accessible for various skill levels.
The komoot community highly rates the touring cycling experience in Manhattan Beach, with an average score of 4.5 stars from 190 reviews. Cyclists frequently praise the stunning coastal views, the refreshing sea breeze, and the well-maintained, traffic-free pathways like the Marvin Braude Coastal Bike Trail.
Yes, many of the routes are suitable for families due to their easy difficulty and traffic-free nature. The Marvin Braude Coastal Bike Trail, often called 'The Strand,' is particularly popular, offering smooth, paved surfaces and beautiful ocean views. An example of a shorter, easy loop is the Manhattan Beach and Pier – Noble Park loop from Manhattan Beach, which is just over 6 km.
Along the coastal routes, you'll encounter beautiful sandy beaches and ocean views. Notable natural highlights include Torrance Beach and El Segundo Beach. Further afield, you can explore the Ballona Wetlands Ecological Reserve, which offers a glimpse into local wildlife and ecosystems.
Yes, several circular routes are available. For instance, the Manhattan Beach and Pier – Torrance Beach loop from Manhattan Beach offers a scenic 20 km ride, providing a great way to experience the coastline without retracing your steps.
Manhattan Beach enjoys pleasant weather year-round, but spring and fall generally offer the most comfortable conditions for cycling, with mild temperatures and fewer crowds. Summer can be busy, especially on 'The Strand,' but ocean breezes keep temperatures cooler than inland areas. Winter is also an option, with generally mild weather, though occasional rain showers can occur.
Access points to the Marvin Braude Coastal Bike Trail ('The Strand') are available at various locations, including near the Manhattan Beach Pier, Marine Avenue, and 1st Street. Parking is typically available in public lots or on-street in areas adjacent to the beach, though it can be limited during peak times. It's advisable to check local parking regulations.
Regulations regarding dogs on bike trails can vary. Generally, dogs are not permitted on the sandy beaches or the Marvin Braude Coastal Bike Trail itself. However, some adjacent parks and pathways may allow leashed dogs. Always look for posted signs or check local city ordinances for the most current rules.
Yes, as the routes often pass through or near vibrant beach communities, you'll find numerous cafes, restaurants, and shops. The area around the Manhattan Beach Pier, for example, offers many options for refreshments and meals, perfect for a break during your ride.
The iconic Manhattan Beach Pier is a central landmark, featuring the Roundhouse Aquarium at its end. While cycling, you might also pass by Luminaries of Pantheism Mural, an interesting piece of public art. The routes often provide views of the coastline, connecting you to other notable beaches like Hermosa City Beach.
The routes vary in length to suit different preferences. Many easy routes are between 6 km and 10 km, such as the El Segundo Beach – El Segundo Beach loop from Manhattan Beach, which is about 10 km. Longer options, like the Marvin Braude Coastal Bike Trail, can extend over 20 miles (32 km) if you ride its full length, connecting multiple beach cities.


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