4.7
(30)
442
hikers
5
hikes
Family friendly hiking trails around Area E (Balfour/Cottonwood Lake) are set amidst mountainous terrain, serene lakes, and lush forests. This region, nestled between the Selkirk and Purcell mountain ranges, offers diverse landscapes for outdoor activities. Kootenay Lake provides extensive waterfront access with sandy beaches and delta areas. Cottonwood Lake Regional Park features old-growth trees and serves as a wildlife corridor.
Last updated: October 3, 2026
5.0
(2)
18
hikers
2.58km
00:46
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
16
hikers
3.77km
00:58
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
3.49km
00:59
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
15
hikers
14.6km
04:26
410m
410m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4
hikers
5.62km
01:34
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Hall Street Pier sits on Nelson’s waterfront, linking Hall Street and the downtown area with Kootenay Lake. It includes seating, a covered bandshell, swimming access and views across the water. It also displays the restored Ladybird speedboat, built on Kootenay Lake in 1922.
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Take a moment to admire the views across the West Arm of Kootenay Lake from the southern end of Lakeside Park. Framed by the Selkirk Mountains, this glacier-carved lake is one of British Columbia's largest and most scenic waterways.
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Relax on the long sandy beach and enjoy views across the West Arm of Kootenay Lake towards the surrounding mountains. The beach is popular for swimming, paddling and picnics, while the adjoining park has gardens, a playground, playing fields and a broad waterfront promenade. You’ll also find a public wharf, boat launch and seasonal café nearby.
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Created in 1955 this provincial park sits Kokanee Creek meets Kootenay Lake. It covers 260 hectares of forest, beaches, and deltas. You'll find a nice network of trails, a visitor centre, campgrounds, boat launch, and more.
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The Canyon Trail follows the path of Kokanee Creek as it makes it's final run into Kootenay Lake. Along the way you'll be surrounded by lush forest with the creek always at your side. If you time it right you can even see the salmon as they make their way upstream to spawn.
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Canyon Lookout is a spectacular viewpoint over Kokanee Creek. It's accessible from a short trail off of Kokanee Glacier Road, or by a longer hike along the Canyon Trail from the Sandspit Campground.
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Kokanee Creek Old Growth Recreation Site protects a rare section of inland temperate rainforest in British Columbia’s Kootenays, where massive western red cedars and hemlocks tower above a forest floor thick with moss, ferns and fallen logs. Some of the cedars along the trail are estimated to be more than 800 years old, with interpretive signs explaining both the ecology of the forest and its logging history. Kokanee Creek flows through the site below steep forested slopes, adding to the cool and sheltered atmosphere beneath the canopy.
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The Old Growth Recreation Trail winds through a dense stand of ancient western red cedar and hemlock forest in the inland rainforest region of British Columbia’s Kootenays. Thick moss covers the forest floor and fallen logs, while towering old growth trees line the route, creating a cool and shaded atmosphere even in summer. Short boardwalk sections and packed dirt paths make the trail relatively accessible, though conditions can become slippery after rain.
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There are 5 family-friendly hiking trails in Area E (Balfour/Cottonwood Lake) featured in this guide, ranging from easy to moderate difficulty. This includes 4 easy routes perfect for families and 1 moderate trail for those seeking a bit more challenge.
The best time for family hiking in Area E (Balfour/Cottonwood Lake) is generally from late spring through early autumn. During these months, the weather is pleasant, and trails are typically clear of snow, making for comfortable conditions to explore the lakes, forests, and mountainous terrain.
The komoot community highly rates the family-friendly hikes in Area E (Balfour/Cottonwood Lake), with an average score of 4.8 stars. Reviewers often praise the serene lake settings, the lush old-growth forests, and the accessibility of trails suitable for various family members. The blend of tranquil nature and recreational opportunities like swimming and picnicking is frequently highlighted.
Yes, for families with young children or strollers, the trails within Cottonwood Lake Regional Park are ideal. The Old Growth Recreation Trail is an excellent option, offering a relatively flat and short path through impressive old-growth trees, perfect for an easy stroll.
Yes, the Kokanee Creek Provincial Park loop via Canyon Trail is a fantastic circular route for families. It offers a pleasant walk through old-growth forests and along the creek, providing a complete and engaging experience without retracing your steps.
Many trails in Area E (Balfour/Cottonwood Lake), especially those in Cottonwood Lake Regional Park and other regional parks, are dog-friendly. However, it's always recommended to keep dogs on a leash and check specific park regulations before heading out to ensure a pleasant experience for everyone.
Yes, parking is generally available at the main trailheads for the family-friendly routes in Area E (Balfour/Cottonwood Lake). For example, Cottonwood Lake Regional Park offers dedicated parking facilities. It's always a good idea to arrive early during peak seasons to secure a spot.
Families can expect to encounter diverse natural features. Cottonwood Lake Regional Park is known for its impressive old-growth trees, some centuries old, and the serene Cottonwood Lake itself. You might also spot wildlife, as the area is a vital wildlife corridor. The broader region offers views of the Selkirk and Purcell mountain ranges, and trails like the Kootenay Lake – Pull Pit Rock loop from Nelson offer stunning vistas of Kootenay Lake and surrounding peaks, including the View of Nelson from Pulpit Rock.
While some areas around Nelson might have limited public transport options, many of the trailheads in Area E (Balfour/Cottonwood Lake) are best accessed by car. It's advisable to check local transit schedules for specific routes if you plan to rely on public transport, as direct access to all trailheads may not be available.
Generally, no specific permits are required for day hiking on the family-friendly trails in Area E (Balfour/Cottonwood Lake), including those within Cottonwood Lake Regional Park or Kokanee Creek Provincial Park. However, always respect park rules and regulations, especially concerning wildlife and environmental protection.
Absolutely! Beyond hiking, the region offers several attractions. You can visit the Columbia and Western Rail Trail or the Kootenay River and Kootenay Lake Route for more exploration. The Kootenay Lake ferry, known as the longest free ferry ride in the world, is also a unique experience. Additionally, the area around Cottonwood Lake offers swimming beaches, picnic areas, and opportunities for fishing.


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