Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
4.8
(29)
1,708
runners
41
runs
Jogging around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies offers diverse terrain within a UNESCO World Heritage site in the Dolomites. The region features dramatic Dolomite peaks, expansive high plateaus like Fanes and Sennes, and serene natural lakes such as Pragser Wildsee and Toblacher See. Trails range from accessible paths around lakes to challenging routes across rocky sections and alpine meadows, characterized by limestone formations and varied elevation changes.
Last updated: May 11, 2026
4.3
(3)
422
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
219
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
176
runners
21.8km
02:22
260m
260m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
66
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
51
runners
16.3km
03:07
990m
990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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beautiful, but the parking lot is extremely expensive
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The lake is located at an altitude of 1,117 meters south of Toblach. It was formed in the past by several rockfalls that formed its natural basin. The water is crystal-clear and is fed primarily by the Rienza River. With a surface area of approximately 14 hectares, it is relatively small and shallow. The maximum depth is only 3.5 meters. The lake is a popular destination throughout the year and offers a wide range of recreational opportunities.
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Parking costs €13 for the whole day, it is recommended to arrive quite early as it fills up quickly.
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The western shore of Lake Wildsee is the most easily accessible area for visitors of all ages. The well-developed section of the circular trail here allows for barrier-free strolls and child-friendly short excursions.
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Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
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Really beautiful and quiet. Scenic view!
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Wonderful view, it is one of the largest parks in South Tyrol.
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The Naturpark Fanes-Sennes-Prags offers a wide selection of running trails, with over 35 routes available for you to explore. These range from easy lakeside paths to challenging mountain runs across diverse terrain.
You'll find a great variety of terrain, from largely paved paths suitable for all skill levels to more demanding routes with steep gradients, rocky sections, and roots. The park features lush alpine meadows, extensive high plateaus like Fanes and Sennes, and dramatic Dolomite peaks, offering a dynamic running experience.
Yes, there are several easy routes perfect for beginners or a relaxed run. A popular choice is the Lake Braies – Lake Braies north shore loop from Pragser Dolomiten - Dolomiti di Braies, an easy 2.6-mile (4.2 km) trail that circles the iconic Pragser Wildsee, offering stunning views.
Absolutely. For those seeking a greater challenge, the park has numerous difficult routes. An example is the Western shore of Lake Dobbiaco – Lake Dobbiaco loop from Dürrensee - Lago di Landro, a difficult 13.6-mile (21.9 km) path that explores the varied terrain around Lake Dobbiaco.
Many of the running paths in the park are circular, allowing you to start and end at the same point. Besides the popular Lake Braies loop, you can also try the View of Lake Dobbiaco – Lake Dobbiaco loop from Toblacher See - Lago di Dobbiaco, a 6.0-mile (9.6 km) loop around Lake Dobbiaco.
The park is a UNESCO World Heritage site, so scenic beauty is abundant. You can enjoy views of majestic peaks like Seekofel, explore vast plateaus, and run alongside iconic lakes such as Pragser Wildsee and Toblacher See. Highlights include the Upper Braies Valley and the Ciastlins Gorge.
Yes, the region features several mountain huts where you can take a break. Notable options include the Ucia de Gran Fanes Hut, Lavarella Hut, and Pederü Hut, offering opportunities for refreshments amidst your run.
The running routes in Naturpark Fanes-Sennes-Prags are highly regarded by the komoot community, boasting an average score of 4.8 stars from over 18 reviews. Runners frequently praise the breathtaking Dolomite scenery, the variety of trails, and the pristine natural environment.
Yes, the park's vast high plateaus like Fanes, Sennes, and Plätzwiese (Prato Piazza) offer unique running experiences. For example, the Dürrenstein Hut – Plätzwiese Fortification loop from Im Gemärk - Passo Cimabanche takes you through the scenic Plätzwiese high plateau.
Naturpark Fanes-Sennes-Prags is rich in biodiversity. While jogging, you might spot wildlife such as marmots, chamois, ibexes, and various bird species like golden eagles. The lush alpine meadows also host unique plant species like edelweiss.
For those interested in combining their run with learning, trails like 'Tru dal'Ega' (Water Trail) and 'Lärchensteig' (Larch Path) offer insights into the park's natural environment and local legends, enriching your running experience.
Experienced trail runners will find plenty of challenges. The Rifugio Pederü – Malga Ra Stua Hut loop from Marèo - Enneberg - Marebbe is a demanding 18.5-mile (29.7 km) route with significant elevation gain, perfect for a rigorous mountain running adventure.


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