4.4
(424)
4,695
riders
299
rides
Mountain biking around Parco regionale dei Monti Lattari offers diverse terrain across the natural divide between the Amalfi Coast and the Sorrentine Peninsula. The region features steep ridges, dramatic cliffs, and deep valleys, providing extensive elevation changes. Landscapes range from Mediterranean scrub near the coast to dense chestnut, oak, and holm oak forests at higher altitudes. The park's topography includes prominent peaks like Monte San Michele (Molare) and an extensive network of trails.
Last updated: May 10, 2026
4.5
(2)
17
riders
28.7km
02:49
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1
riders
10.5km
01:22
470m
470m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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9.67km
01:05
360m
360m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(12)
83
riders
39.3km
02:57
760m
760m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(5)
77
riders
36.2km
03:49
1,260m
1,250m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Gravel biking around Parco regionale dei Monti Lattari
There was water here at the end of October 2025.
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Monastery and Church of San Francesco
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The Sperlonga Spring, located on the low hills of Vico on the slopes of Faito, is located almost at the end of a splendid path about 2.5 km long that begins immediately after the cemetery of San Francesco, at the foot of the convent of the same name. Its flow is always considerable, the water is very pleasant to drink, at an ideal temperature. Recently the path and the area of the spring have also been cleaned, a beautiful wooden bench has also been placed.
3
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High carrying portion on the tour makes little sense. In December 2024, the path to the waterfall had slipped and was closed.
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the Sorrento peninsula with its views and colors is certainly one of the most evocative places in Italy and the territory of Massa Lubrense is the symbol of this area with its glimpses of Naples, Capri and the Amalfi Coast.
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A town of about 14,000 inhabitants on the Sorrento peninsula, Massa Lubrense is one of the least known but most characteristic places in the area. Historically, it is known, on the occasion of the monarchy-republic referendum of June 1946, for having recorded the highest percentage of votes in favor of the monarchy: 97.3% of the total voted monarchist.
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Audi, vide, tace, si vis vivere in pace is a Latin phrase that literally means Listen, look and be quiet if you want to live in peace. A short single track with a view of Capri, be careful that it will end with some stairs that end directly on the road
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1
Beautiful varied tour. Lots of climbing and descending, but luckily it was dry. Not recommended in wet weather.
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The region is characterized by diverse terrain, ranging from Mediterranean scrub near the coast to dense chestnut, oak, and holm oak forests at higher altitudes. You'll encounter steep ridges, dramatic cliffs, and deep valleys, providing significant elevation changes and challenging rides. The park's topography includes prominent peaks like Monte San Michele (Molare), offering a mix of landscapes.
While many routes feature significant elevation gain, there are options for different ability levels. The park offers 4 moderate routes, which are suitable for riders with some experience looking for less demanding trails than the difficult ones. For example, the Valle delle Ferriere Loop is a difficult trail, but other routes might offer a gentler introduction to the park's terrain.
Many paths in Parco regionale dei Monti Lattari provide breathtaking views overlooking the Tyrrhenian Sea and glimpses of both the Gulfs of Naples and Salerno. Routes like the Saracen Tower in Amalfi – Dead Horse Beach loop from Amalfi lead through coastal and mountainous terrain, offering expansive vistas. The famous Sentiero degli Dei (Path of the Gods) is also renowned for its panoramic views, and you can find viewpoints like the View of the Amalfi Coast and Positano along some routes.
Yes, several routes in Parco regionale dei Monti Lattari are designed as loops. Popular options include the Valle delle Ferriere Loop, the Saracen Tower in Amalfi – Dead Horse Beach loop from Amalfi, and the Ravello Cathedral – Minori loop from Maiori. These loops allow you to start and finish in the same location, making logistics easier.
The park is rich in natural beauty and historical sites. You can explore the Waterfalls in the Valle delle Ferriere Nature Reserve, known for its abundant water sources. Other notable landmarks include the Amalfi Cathedral and the Ravello Cathedral. For unique geological features, consider visiting the Pinnacle (Il Pinnacolo) on the Sentiero degli Dei.
The park's terrain often features significant elevation gain and challenging sections. While there are 4 moderate routes, families with children should carefully consider the difficulty and length of each trail. Routes like the Sperlonga Trail are rated difficult, so it's advisable to check individual route details for suitability for younger riders or less experienced family members.
The region's Mediterranean climate generally makes spring and autumn ideal for mountain biking, offering pleasant temperatures and lush landscapes. Summers can be hot, especially at lower altitudes, while winters might bring cooler temperatures and potentially some rain, though snow is typically limited to the highest peaks. Always check local weather conditions before heading out.
The mountain bike trails in Parco regionale dei Monti Lattari are highly rated by the komoot community, with an average score of 4.2 stars from over 270 reviews. Riders frequently praise the challenging climbs and descents, the varied forest landscapes, and the stunning coastal and mountain views that define the region.
Yes, the Valle delle Ferriere Nature Reserve is particularly notable for its abundant water sources, including streams, rapids, and waterfalls. The Valle delle Ferriere Loop is a route that takes you through this area, allowing you to experience these natural water features firsthand.
While the guide does not specify permits for mountain biking, it's always recommended to check the official website of Parco regionale dei Monti Lattari or local tourist information for any specific regulations, especially concerning protected areas or seasonal restrictions, to ensure a smooth and respectful visit.
The park encompasses 27 municipalities, and small towns like Positano and Agerola are easily accessible. Many routes start near villages, which often have public transport connections or designated parking areas. For specific trailheads, it's best to check the individual route details on komoot for information on starting points and potential parking options.
The guide does not provide specific information regarding dog-friendliness on the mountain bike trails. It is advisable to check the official park regulations or local signage for rules concerning pets, especially in nature reserves or protected areas, to ensure compliance and the safety of your dog and local wildlife.


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