Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Italy
Sardinia
Tàtari/Sassari

Parco Nazionale dell'Arcipelago di La Maddalena

Routes
Running Trails
Italy
Sardinia
Tàtari/Sassari

Parco Nazionale dell'Arcipelago di La Maddalena

The best running trails in Parco Nazionale dell'Arcipelago di La Maddalena

4.4

(30)

1,799

runners

71

runs

Jogging in Parco Nazionale dell'Arcipelago di La Maddalena offers diverse routes across its unique island landscapes. The region is characterized by granite and schist formations, Mediterranean vegetation, and numerous islands including La Maddalena and Caprera. Runners can explore varied terrain, from coastal paths with sea views to inland trails that wind through natural formations. The archipelago provides a mix of asphalted paths and more demanding natural trails, catering to different preferences and fitness levels.

Best jogging routes in Parco Nazionale…

Last updated: May 11, 2026

5

runners

#1.

Half marathon in Caprera – ring tour

19.8km

02:21

260m

260m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 67 more runs in Parco Nazionale dell'Arcipelago di La Maddalena.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parco Nazionale dell'Arcipelago di La Maddalena

Hiking in Parco Nazionale dell'Arcipelago di La Maddalena

Cycling in Parco Nazionale dell'Arcipelago di La Maddalena

MTB Trails in Parco Nazionale dell'Arcipelago di La Maddalena

Road Cycling Routes in Parco Nazionale dell'Arcipelago di La Maddalena

Gravel biking in Parco Nazionale dell'Arcipelago di La Maddalena

Tips from the Community

Gastheerg
June 26, 2025, Batteria Poggio Rasu Inferiore e Superiore

Beautiful large complex with a great view.

Translated by Google

4

0

Ricki
June 5, 2025, Cala Serena

The bay was a dream, the bike path there was breakneck! We had to push and carry the bike more than we could ride, and definitely NO ONE has ever visited the three adjacent bays by bike (except us 😂😂). Please don't try this.

Translated by Google

0

0

The road behind the small beach is quite busy, so it's best to visit early in the morning and in spring when the flowers are in full bloom.

Translated by Google

0

0

A municipality formed by some of the most famous and beautiful islands in Italy, the municipality of La Maddalena is located on the largest island of the archipelago, also called La Maddalena. The port and the historic center, in addition to the wonderful beaches, are unmissable here.

Translated by Google

1

0

Monument to Garibaldi, La Maddalena Bronze statue of Giuseppe Garibaldi, La Maddalena Island, Sardinia, October 2021

Translated by Google

14

0

Church of Saint Mary Magdalene, La Maddalena Parish Church of Saint Mary Magdalene Via Ilva, 1, 07024 La Maddalena SS, Italy

Translated by Google

14

0

La Maddalena (The island was inhabited in prehistoric times) The island was inhabited in prehistoric times, but was abandoned after the fall of the Western Roman Empire until the 17th century, when a colony of shepherds settled here and founded the current municipality. Its strategically favourable location with the unavoidable passage through the Bocche di Bonifacio made the island a military outpost, as evidenced by the fortifications that can still be visited today. This was also an attraction for Napoleon Bonaparte, who was repelled in 1793 by the fleet commander Domenico Millelire, who was born here. For a long time the island was a base for the Italian and US Navy, which was finally disbanded in early 2008. The US submarines were stationed off Santo Stefano, the fourth largest island in the archipelago. Today La Maddalena is the seat of a non-commissioned officer school and the naval department. The only small town in the archipelago has over 11,000 inhabitants. Its harbor overlooks the town of Palau, which is a 15-minute ferry ride away. The cobbled streets of the old town are lined with palaces from the late 18th century and the parish church of Santa Maria Maddalena stands above it. The sacristy of this church houses the Diocesan Museum of Sacred Art, which exhibits the treasure of the patron saint. This includes the crucifix and two silver candlesticks that Admiral Nelson gave in 1804. It is a historical memorial of the city. In the small harbor of Cala Gavetta stands the statue of Giuseppe Garibaldi, who spent the last 26 years of his life on the island of Caprera, which is connected to La Maddalena by the 600 m long artificial strip of land known as Passo della Moneta. The second largest island in the archipelago was the "garden" of the hero of the two worlds, which is now famous for the Garibaldino Compendium, the most visited museum in Sardinia. The pristine green land is surrounded by beautiful bays, each one more beautiful than the next: Coticcio, the Tahiti of Sardinia, Cala dei Due Mari and Spiaggia del Relitto are particularly noteworthy. In Stagnali, a military base in the interwar period and now a center for environmental education, there is the Museo geomineralogico naturalistico, where rocks and rare minerals such as huge quartz crystals, beach sand and fossils can be seen. Text / Source: Sardegna Turismo.it https://www.sardegnaturismo.it/de/orte/north-east/la-maddalena

Translated by Google

15

0

La Maddalena (granite and poplar formations over 45 km) The archipelago itself and the nature park are named after the only inhabited place on the largest island, a true paradise with countless scenic and historical-cultural treasures in the north-east of Sardinia: it is a dream destination for tourists from all over the world. A 45 km long panoramic road runs around the island and offers truly breathtaking views: granite and poplar formations border rugged sections, lonely gulfs, quiet bays, brilliant white beaches and turquoise blue sea as well as gentle hills that stretch into the hinterland. La Maddalena is the big sister of around 60 larger and smaller islands that form the largest archipelago in Gallura and Sardinia. In 1994 this area was declared a national park and is an untouched natural wonder in the heart of the Mediterranean. The island is the ideal destination for holidays in harmony with the treasures of nature: just 3 km from the residential area, paths through Mediterranean scrub lead to the fjord of Cala Francese, famous above all for the quarry of high-quality granite that has been a source of wealth for centuries. To the south, along the promenade of Padule, near a military fortress, stretches the Nido d'Aquila. Not far from there is Punta Tegge, another paradise of sand and polished rocks. To the north, bays with the finest white sand dunes amid rocks shaped by time: Cala Lunga, Monti d'Arena and Bassa Trinita, a beach dominated by a small church built in the 18th century, which is a place of deep devotion. To the east, you will be enchanted by the charming little bay of Spalmatore: cream-colored sand, bordered by Mediterranean scrub and impressive pink rocks. Text / Source: Sardegna Turismo.it https://www.sardegnaturismo.it/de/orte/north-east/la-maddalena

Translated by Google

15

0

Frequently Asked Questions

How many running routes are available in Parco Nazionale dell'Arcipelago di La Maddalena?

There are over 60 running routes in Parco Nazionale dell'Arcipelago di La Maddalena, catering to various fitness levels. You'll find a mix of easy, moderate, and difficult trails to explore the unique island landscapes.

What kind of terrain can I expect on the running trails in La Maddalena Archipelago?

The archipelago's terrain is characterized by granite and schist formations, with trails winding through Mediterranean vegetation. You can expect a mix of asphalted paths, especially around towns and harbors, and more natural, unpaved trails along the coastline and inland. Some routes offer significant elevation changes, while others are relatively flat.

Are there family-friendly running routes in Parco Nazionale dell'Arcipelago di La Maddalena?

Yes, there are several easier routes suitable for families. For instance, the La Maddalena Harbor loop from Madalena/La Maddalena is a moderate 6.9 km route with minimal elevation gain, perfect for a casual run or walk with children. Look for routes marked as 'easy' or 'moderate' with shorter distances.

Can I bring my dog on the running trails in the National Park?

While the National Park generally welcomes visitors, specific regulations regarding dogs on trails can vary. It's always best to check with the park authority for the most current dog policies and any restrictions, especially concerning protected areas or beaches. Generally, dogs should be kept on a leash.

What are some notable landmarks or natural features I might see while running?

The running routes often provide stunning views of the crystal-clear turquoise waters and unique granite rock formations. On Caprera Island, you might run past historical sites related to Giuseppe Garibaldi. Many coastal paths offer views of beautiful beaches like Bassa Trinità or Cala Francese. You can also find viewpoints such as View from Monte Tejalone or Sea Views of La Maddalena Archipelago.

Are there any circular running routes in the archipelago?

Yes, many routes are designed as loops, allowing you to start and finish in the same location. A prominent example is the Half marathon in Caprera – ring tour, which is a challenging 19.8 km loop around Caprera Island. Another option is the Punta Nera Beach loop from Madalena/La Maddalena, a moderate 7.1 km coastal run.

What is the best time of year for jogging in Parco Nazionale dell'Arcipelago di La Maddalena?

The best seasons for jogging are typically spring (April-May) and autumn (September-October). During these months, the weather is milder, and the islands are less crowded than in the peak summer season. Summer can be very hot, making early morning or late evening runs more comfortable.

Where can I find parking for running trails on La Maddalena and Caprera islands?

Parking is generally available near popular trailheads and town centers. For routes starting in La Maddalena town, you'll find parking in and around the harbor area. On Caprera, specific parking spots are often designated near major attractions or trail access points, such as those leading to Monte Guardia Vecchia or various beaches. It's advisable to check local signage for any restrictions.

What do other runners enjoy most about jogging in Parco Nazionale dell'Arcipelago di La Maddalena?

The area is highly rated by the komoot community, with an average score of 4.35 stars. Runners often praise the stunning coastal views, the unique granite formations, and the diverse natural environment. The mix of challenging and easier routes also caters to a wide range of abilities, making it a rewarding experience for many.

Are there any easy running routes for beginners?

Absolutely. There are 11 routes classified as 'easy' in the region. A good option for beginners is the La Maddalena Harbor loop from Madalena/La Maddalena, which is a relatively flat 6.9 km route. These routes typically have minimal elevation gain and are well-suited for those new to running or looking for a relaxed jog.

Can I access running trails using public transport?

Public transport options are available on La Maddalena island, primarily connecting the main town to various beaches and points of interest. This can provide access to trailheads located near bus stops. For Caprera Island, access is via a bridge from La Maddalena, and while some areas are reachable by bus, many trails might require a short walk or private transport from the main roads.

Are there places to eat or get refreshments near the running routes?

Yes, especially in La Maddalena town and near popular beaches, you'll find cafes, restaurants, and small shops. On Caprera Island, amenities are more limited but available in certain areas. It's always a good idea to carry water and snacks, especially on longer or more remote routes, as services might not be directly on the trail.

Most popular routes in Parco Nazionale dell'Arcipelago di La Maddalena

Hiking in Parco Nazionale dell'Arcipelago di La Maddalena

Most popular attractions in Parco Nazionale dell'Arcipelago di La Maddalena

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

L'Alguer/AlgheroAlzachèna/ArzachenaLu Palau/PalauSantu Diadòru/San TeodoroLa MaddalenaTerranoa/OlbiaIsthintini/StintinoAglientuLa Trinitai E Vignola/Trinità D'Agultu E VignolaLungòni/Santa Teresa GalluraBultzi/BulziSassariFigari/Golfo AranciS'Ulumedu/OlmedoCodaruina/ValledoriaBudune/BudoniCastheddu/CastelsardoZelgu/TerguLoiri-Poltu Santu Paolu/Loiri Porto San PaoloStagno di CasaraccioBultiggjata/BortigiadasNujvi/NulviÙsini/UsiniStagno di PlatamonaCaragnani/CalangianusSòssu/SorsoStagno di PiloBiddanoa Monteleone/Villanova MonteleoneOscheri/OschiriCuzina/Santa Maria CoghinasAgghju/AggiusTèmpiu/Tempio PausaniaBadesiSéddini/SediniLocusantu/LuogosantoBelchidda/BerchiddaPutumajore/PozzomaggiorePadruLago di LisciaLake BaratzSant'Antoni Di Gaddura/Sant'Antonio Di GalluraLake CasteldoriaLurasPèifugas/PerfugasViddha Eccia/ViddalbaTissiUriTeltiSènnaru/SennoriPotuvigari/PutifigariLaerruOssiMurosCodronzanu/CodrongianosCarzeghe/CargegheFiolinas/FlorinasÒsile/OsiloÌtiri Cannedu/IttiriPiaghe/PloagheMonte/MontiLake del CugaOtieri/OzieriNughedu Santu Nigola/Nughedu San NicolòBonolva/Bonorva

Nearby adventure guides

Things to Do around La Maddalena

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy