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United Kingdom
Scotland
Stirling

Loch Lomond And The Trossachs

The best running trails in Loch Lomond And The Trossachs

4.6

(79)

5,445

runners

268

runs

Jogging in Loch Lomond And The Trossachs offers diverse terrain across Scotland's first national park, spanning 1,865 km². The region is characterized by a distinct transition from rolling lowlands in the south to rugged highlands in the north, shaped by the Highland Boundary Fault. Runners can find routes along the shores of numerous lochs, through wooded hills and glens, and up challenging mountain paths. This varied landscape provides a range of running experiences, from relatively flat waterside trails to strenuous…

Last updated: May 10, 2026

5.0

(3)

344

runners

#1.

Ben Lomond Trail

12.1km

02:03

910m

910m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(2)

121

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

3.0

(1)

39

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Running Collection by

Jen & Sim Benson

Tips from the Community

Clive G
March 10, 2026, Ptarmigan Ridge and View of Loch Lomond

Excellent winter route - when it isn't so muddy!

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0

Puffin
August 24, 2025, Balloch Castle

Nice to look at from a distance, but rather a sad sight up close

Translated by Google

1

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Started 8:15 at the top for 10:45, took our time ! good path to the top , continued on pitarmigan pathto decend, took a little longer on the way back down but worth it as views were amazing..

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haertera
June 14, 2024, Balloch Castle

A small, pretty castle in the park. The building cannot be visited from the inside, but is very photogenic from the outside.

Translated by Google

1

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Robin
May 30, 2024, Ben Ledi Summit

Fast but short-lived downhill

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0

At 974 meters high, it offers breathtaking views over Loch Lomond and the Scottish Highlands from its summit, which serves as a reward for the climb. The walk begins in Rowardennan, an idyllic spot on the east bank of Loch Lomond. From here there are two main routes to the summit: the more direct and popular route, suitable for beginners and experienced hikers alike, and the slightly more demanding Ptarmigan Ridge, recommended for those seeking a greater challenge. Both trails offer unique perspectives of the mountain and its surroundings, and the ability to combine both for a circular hike makes the experience even more worthwhile. Despite its popularity - over 30,000 people attempt the climb each year - Ben Lomond retains a wild beauty so treasured by the Scottish mountains. The views from the summit are scenically breathtaking, with a panorama taking in the loch islands and the vast Highlands. On a clear day the view can sweep far over the surrounding countryside, and the contrast between the calm waters of the loch and the rugged peaks of the Highlands is a sight unlike any other. While the walk is popular, it is important to note the local regulations of Loch Lomond and The Trossachs National Park and prepare accordingly. Good footwear, sufficient water and provisions as well as protective clothing against changeable weather are essential. Respect for nature and the responsibility to leave no trace help ensure that Ben Lomond remains an unforgettable hiking destination for future generations.

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3

0

To have a quiet and peaceful ascent, hike up Ben Lomond via the Ptarmigan Route. A comfortable path with a few quite narrow segments. Make it a loop by returning via the 'tourist path'.

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0

Oliver G
December 10, 2023, Ben Lomond Summit

Ben Lomond is a superb mountain offering excellent views across Loch Lomond and the rugged mountains beyond, as well as southwards towards the lowlands. The paths are substantial and well maintained, making for fast walking, but don't expect to be alone here - its justifiably very popular. The circuit up the Ptarmigan ridge and down the main path is recommended

3

0

Frequently Asked Questions

How many running trails are available in Loch Lomond & The Trossachs?

Loch Lomond & The Trossachs National Park offers a wide selection of routes, with over 290 running trails to explore. These range from easy, family-friendly paths to challenging mountain ascents, catering to all fitness levels.

What kind of terrain can I expect when running in Loch Lomond & The Trossachs?

The park's unique geology, straddling the Highland Boundary Fault, provides diverse terrain. You can find relatively flat routes along the shores of lochs like Loch Lomond and Loch Tay, undulating paths through wooded hills and glens in the Trossachs, and strenuous ascents on mountains such as Ben Lomond. Surfaces vary from paved paths and hard-packed gravel to rugged hill trails.

Are there routes suitable for beginners or easy jogs?

Yes, the park offers many easy running options. For instance, the Loch Tay loop from Killin is an easy 3.0-mile (4.9 km) trail that follows the shoreline, perfect for a relaxed jog. There are 16 easy routes in total, providing gentle experiences for those new to trail running or looking for a less strenuous outing.

Are there challenging routes for experienced trail runners?

Absolutely. For those seeking a challenge, the park features 136 difficult routes, including ascents of Munros and Corbetts. A prime example is the Ben Lomond Trail, a 7.5-mile (12.1 km) route with significant elevation gain, offering panoramic views from the summit. Another demanding option is the Ben Ledi from Callander route.

Can I find routes that pass by waterfalls?

Yes, the park is rich in water features. The Falls of Dochart & Loch Tay loop from Killin is a scenic moderate route that takes you past the impressive Falls of Dochart. Other waterfalls like Bracklinn Falls can also be incorporated into running routes, offering beautiful natural sights.

Are there any notable landmarks or viewpoints to discover while running?

Many running routes offer stunning landmarks and viewpoints. You can reach the Ben Lomond Summit for incredible panoramic vistas, or enjoy the iconic View of Loch Lomond from Conic Hill. Other notable peaks and viewpoints include The Cobbler (Ben Arthur) and Ben Ledi Summit, providing rewarding sights during your run.

Are there family-friendly running options in the park?

Yes, Loch Lomond & The Trossachs offers several family-friendly running paths. These routes are typically shorter, less strenuous, and often feature well-maintained surfaces. Look for easy-grade routes, especially those along loch shores or through gentle woodlands, which are suitable for all ages.

Are there circular running routes available?

Many routes in the park are designed as circular loops, allowing you to start and finish in the same location. Examples include the Falls of Dochart & Loch Tay loop from Killin and the Balloch Castle & Knockour Hill loop from Balloch, providing convenient options for your run.

What are the options for parking near running trails in Loch Lomond & The Trossachs?

Parking is generally available at popular trailheads and visitor centers throughout the park. Areas like Loch Lomond Shores in Balloch offer facilities and parking, making them convenient starting points. For specific routes, it's advisable to check the route details on komoot for information on nearby parking facilities.

Can I bring my dog on the running trails?

Loch Lomond & The Trossachs National Park is generally dog-friendly, but it's important to keep your dog under control, especially in areas with livestock or wildlife. Always follow the Scottish Outdoor Access Code, which advises keeping dogs on a lead or close at heel. Some specific trails or areas might have restrictions, so always check local signage.

What do other runners appreciate about the trails in Loch Lomond & The Trossachs?

The running trails in Loch Lomond & The Trossachs are highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Runners often praise the stunning natural beauty, the variety of terrain, and the well-maintained paths that offer everything from tranquil loch shores to challenging mountain climbs.

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