5.0
(1)
453
runners
12
runs
Jogging in Loch Rannoch And Glen Lyon offers diverse terrain across a National Scenic Area in Highland Perthshire. The region features majestic mountains, expansive lochs, ancient forests, and vast moorland, providing varied running experiences. Runners can find routes ranging from moderate paths through woodlands to challenging mountain trails with significant elevation gain. This landscape provides a natural setting for outdoor activity, with options for different fitness levels.
Last updated: May 10, 2026
5.0
(1)
154
runners
10.5km
01:30
690m
690m
Schiehallion from Braes of Foss car park offers a challenging jogging experience, covering 6.5 miles (10.5 km) with a significant 2275 feet (693 metres) of elevation gain, typically taking around…
117
runners
11.7km
01:45
820m
820m
Prepare for a difficult jogging experience on the Ben Lawers Classic loop, covering 7.3 miles (11.7 km) with a significant 2679 feet (816 metres) of elevation gain. This challenging route,…

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63
runners
13.2km
02:18
660m
660m
Embark on the Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park, a challenging jogging route that takes you across rugged Scottish peaks. You will cover 8.2…
29
runners
8.29km
01:02
130m
130m
Embark on a moderate jogging loop through the ancient Black Wood of Rannoch from Carie, covering 5.1 miles (8.3 km) with 428 feet (130 metres) of elevation gain. This route,…
26
runners
9.90km
01:59
670m
670m
This difficult jogging loop, covering 6.1 miles (9.9 km) with a significant 2190 feet (667 metres) of elevation gain, offers a challenging experience in the Scottish Highlands. You can expect…
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Easy to get to, and the views definitely make the walk worthwhile.
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One of the more straight-forward Munro ascents if you start below the dam and return via the route of ascent (avoiding the ridge). Wonderful views to Ben Lawers
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Another stunning summit, often overlooked as a Munro as it is so close to Ben Lawers. Descending is great fun but quite technical in places. Some epic tight switchbacks towards to bottom.
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The region offers a diverse range of terrain. You'll find everything from well-paved, quiet roads along the Black Wood of Rannoch loop to rugged mountain paths with significant elevation gain, such as those found on the ascent of Schiehallion. Many trails traverse ancient woodlands, moorland, and alongside lochs and rivers.
While many routes in the area are moderate to difficult, you can find easier sections. The Black Wood of Rannoch loop from Carie is a moderate 8.3 km trail with relatively low elevation gain, making it a good option for a less strenuous run through ancient woodlands. The Loch Rannoch South Shore also offers well-paved, quiet roads suitable for easier runs.
For experienced trail runners seeking a challenge, the region offers several demanding routes. The Schiehallion from Braes of Foss car park is a difficult 10.5 km run with over 690m of elevation. Another excellent choice is the Ben Lawers Classic loop, an 11.7 km difficult route with over 810m of ascent through the Ben Lawers National Nature Reserve.
Many trails in Loch Rannoch and Glen Lyon are dog-friendly, but it's crucial to keep dogs under close control, especially in areas with livestock or ground-nesting birds. Always follow the Scottish Outdoor Access Code. Routes through woodlands like the Black Wood of Rannoch are generally suitable, but be mindful on mountain paths where terrain can be challenging for pets.
For families, routes with less elevation and well-defined paths are ideal. While specific 'family-friendly' routes are not highlighted, the quieter sections of the Loch Rannoch South Shore offer a relatively flat and safe environment. The Black Wood of Rannoch loop, being moderate and through ancient woodlands, could also be suitable for active families.
The region is rich in natural beauty and historical sites. You can run past majestic mountains like Schiehallion summit and Ben Lawers summit, explore ancient Caledonian forests such as the Black Wood of Rannoch, and enjoy views of expansive lochs like Loch Rannoch. Glen Lyon itself features the picturesque River Lyon and rugged terrain. Historical sites like St Adamnan's Cross and ancient ruins can also be found.
Yes, many of the popular running routes in the region are circular, allowing you to start and finish at the same point. Examples include the Ben Lawers Classic loop, the Meall nan Tarmachan & Meall Garbh loop, and The Black Wood of Rannoch loop.
The best time for running is generally from late spring to early autumn (May to September) when the weather is milder and daylight hours are longer. During these months, you'll experience the vibrant flora and fauna. Winter running is possible but requires appropriate gear for colder temperatures, potential snow, and shorter daylight. Always check local weather forecasts before heading out.
Many popular trailheads have designated parking areas. For instance, the Schiehallion route starts from the Braes of Foss car park, and the Ben Lawers routes often begin from the Ben Lawers car park. For routes around Loch Rannoch, parking can be found in villages like Kinloch Rannoch or at various points along the lochside roads. Always park responsibly and considerately.
Public transport options to Glen Lyon are limited. While there might be local bus services to larger villages like Aberfeldy, reaching the more remote trailheads within Glen Lyon typically requires a car. Planning your route in advance and checking local transport schedules is advisable if you intend to rely on public transport.
The area is highly rated by the komoot community, with an average score of 4.5 stars from 3 reviews. Reviewers often praise the stunning natural beauty, the variety of terrain from forest paths to challenging mountain ascents, and the sense of wilderness. The opportunity to explore ancient woodlands and experience panoramic views from mountain summits is frequently highlighted.
While specific waterfall routes are not detailed in the guide, the region's rugged terrain and numerous burns mean that waterfalls are a common sight, especially after rainfall. The River Lyon, which carves through Glen Lyon, is known for its picturesque valley with rugged terrain and cascading waterfalls. Keep an eye out for the Allt Mor burn near Kinloch Rannoch, which also features waterfalls.


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