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367
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runs
Jogging in Shetland offers a unique experience across an archipelago known for its rugged coastlines and open moorland. The terrain primarily features coastal paths, gentle hills, and some inland routes, providing varied landscapes for runners. While extensive forests are not a prominent feature, the region's natural beauty is defined by its dramatic sea views and expansive skies. These running routes provide opportunities to explore Shetland's distinctive geography.
Last updated: May 11, 2026
4
runners
17.5km
02:10
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
4.49km
00:32
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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1
runners
12.5km
01:31
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6.27km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.21km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Shetland
The view of the cliffs from here is simply beautiful.
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A must on a Shetland tour, great views with beautiful lake with Viking remains along the coast
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Great sandy beach that invites you to take a cool swim
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The massive cliffs, sea stacks and arches are amazing and very accessible on this stretch of coast.
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Neat little gardens can be found along the road.
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Fugla Ness lighthouse is on the finger of land forming the western side of Burra Voe, so it's an out and back moment on your run, but a landmark that's worth it. The original light was rebuilt with the current tower in 1936 and it continues to guide boats into the harbour past the rocks and reefs found among the Scalloway Islands.
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Meal beach offers beautiful white sand that gently slopes into the clear turquoise water (when the weather is favourable). The beach is somewhat sheltered, making it a great place to stop off on your route.
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Shetland offers a diverse network of over 40 running routes. These include a mix of easy, moderate, and more challenging trails, ensuring options for various fitness levels.
Yes, Shetland has several easy running routes perfect for beginners or families. An excellent option is the Meal Beach and Hamnavoe Circular, which is an easy 2.8-mile (4.5 km) trail offering scenic coastal views.
The running trails in Shetland vary significantly in length. You can find shorter loops like the Meal Beach and Hamnavoe Circular at 2.8 miles (4.5 km), up to longer, more challenging runs such as the Sandvoe to Uyea loop, which spans over 10 miles (17.4 km).
Many running trails in Shetland, particularly coastal paths and open moorland, are dog-friendly. However, it's always recommended to keep dogs on a leash, especially near livestock or nesting birds, and to clean up after them. Always check local signage for any specific restrictions.
Yes, many of Shetland's running routes are circular, allowing you to start and finish at the same point. The Meal Beach and Hamnavoe Circular and the Fair Isle loop are good examples of circular options.
Shetland's running trails are renowned for their dramatic and scenic views. You can expect rugged coastlines, expansive sea views, open moorland, and unique geological formations. Routes like the Stenness to Eshaness Coastal Trail offer breathtaking cliffside vistas.
Many running routes in Shetland pass by or are near significant landmarks. For instance, the Eshaness area, featured in the Stenness to Eshaness Coastal Trail, is close to the Esha Ness Lighthouse and the geological marvels of the Holes of Scraada. Other notable sights include St Ninian's Tombolo Beach and the View of Hermaness Cliffs and Sea Stacks.
The komoot community highly rates Shetland's running routes, with an average score of 5.0 stars. Runners frequently praise the stunning coastal scenery, the sense of wildness and solitude, and the unique geological features found along the trails. The variety of terrain, from gentle paths to more challenging climbs, is also a highlight.
While specific public transport links to every trailhead can vary, many popular running routes in Shetland are accessible by road, and informal parking is often available near trailheads, especially for coastal paths. For routes closer to towns like Lerwick, such as the Lerwick Community Gardens loop from Scalloway, public transport options might be more readily available.
The best time for running in Shetland is generally from late spring to early autumn (May to September) when the weather is milder, and daylight hours are long. Summers offer the 'simmer dim' with extended daylight. However, Shetland's weather can be unpredictable year-round, so always be prepared for changing conditions, including wind and rain.
Many of Shetland's coastal and moorland running routes offer excellent opportunities for wildlife spotting. Keep an eye out for seabirds like puffins (especially in summer), gannets, and fulmars along the cliffs. You might also spot seals in the waters below or even otters if you're lucky and observant near the coastlines.


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