4.4
(1538)
13,157
riders
422
rides
Mountain biking in Mercantour National Park offers diverse terrain within the French Alps, bordering Italy. The region is characterized by rugged landscapes, high peaks exceeding 3,000 meters, and seven distinct valleys. Trails traverse singletrack, rocky paths, dense forests, and alpine environments, often providing views of gorges, alpine lakes, and larch woodlands. This varied topography provides a range of experiences for mountain bikers.
Last updated: May 11, 2026
3
riders
95.5km
08:55
2,060m
3,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(4)
37
riders
26.7km
03:28
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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5.0
(3)
27
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.0
(2)
37
riders
42.2km
03:44
1,450m
1,430m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
18
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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descent on the particularly rough central lake
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The descent towards the middle lake of Rouberent is particularly slippery
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really wonderful panoramic place
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Hill located on the Italian-French border
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A splendid isolated pass accessible from Saint-Dalmas-le-Selvage, it allows an off-road ascent of the Bonette, passing through the sublime valleys of Sestrière and Sagnas to the pass itself, then via a beautiful gravel track under the north side of the Cime de la Bonette which joins the departmental road towards Jausiers, about two kilometers below the summit.
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If there were a ranking of the most beautiful, undiscovered Alpine passes in the cycling world, the Moutière would certainly be a contender. Starting from Saint-Dalmas-le-Selvage, the climb through the valleys of Sestrière and Sagnas is simply sublime.
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Mercantour National Park offers an extensive network of over 430 mountain bike routes. These range from easy paths to challenging singletracks, catering to various skill levels.
The most favorable seasons for mountain biking in Mercantour are generally spring (April-June) and summer (July-September). During these months, the weather is typically mild with less precipitation, making for ideal riding conditions. Some trails and resorts are open from early June to early September.
Mercantour's mountain biking trails traverse a diverse range of terrain, including singletrack, rocky paths, dense forests, and high alpine environments. You'll encounter everything from dry, dusty trails to sections with loose gravel, sand, and rock steps, often with dramatic elevation changes.
Yes, Mercantour offers options for all skill levels. While many routes are challenging, there are 19 easy routes and 150 moderate routes available. These trails typically feature smoother paths and less technical sections, making them suitable for those new to mountain biking or looking for a more relaxed ride.
Mercantour has a selection of easier routes that can be suitable for families, particularly those with some biking experience. Look for trails designated as 'easy' or 'moderate' for a more family-friendly experience. While specific family-designated routes aren't highlighted, the park's diverse network allows for choices that match different abilities.
Yes, many of Mercantour's mountain bike trails are designed as loops, allowing you to start and finish at the same point. For example, the Foxtrail Singletrack – Benches with a magnificent view loop from Moulinet and the Gravel track Col de la Bonette – The Waterfall - Torrent de Vens loop from Col de la Bonette are popular circular options.
Mercantour is rich in natural beauty and historical sites. Along the trails, you might encounter impressive gorges like the Gorges de Daluis, alpine lakes such as Lac d'Allos, and numerous waterfalls. Historical sites like the Petroglyphs of the Vallée des Merveilles also offer a unique cultural experience. High mountain passes like Cayolle Pass and summits like Bonette Summit provide stunning panoramic views.
Yes, the Mercantour region is home to beautiful alpine lakes and waterfalls. The Gravel track Col de la Bonette – The Waterfall - Torrent de Vens loop from Col de la Bonette is a notable route that leads through alpine scenery and past waterfalls, offering a scenic riding experience.
The mountain bike routes in Mercantour are highly rated by the komoot community, with an average score of 4.4 stars from over 1,500 reviews. Riders frequently praise the diverse terrain, from challenging singletracks to scenic gravel paths, and the stunning high alpine passes, deep valleys, and dense forests that define the region's unique riding experience.
Yes, Mercantour offers routes suitable for multi-day bike-packing. A prime example is The Transubayenne by MTB — The Ubaye, which is a 59.4-mile (95.5 km) trail known for its potential as a multi-day adventure across varied terrain.
While the Mercantour National Park is a wild and rugged area, you can find amenities in the charming Provençal mountain villages scattered throughout the seven valleys (Bevera, Cians, Roya, Tinée, Vésubie, Ubaye, and Verdon). Some trails, particularly those near towns or popular starting points, may have cafes or small shops. It's always advisable to carry sufficient supplies, especially on longer or more remote routes.
Mercantour is known for its challenging routes, with 265 out of 434 trails rated as difficult. These often feature steep grades, technical descents, and significant elevation gains, sometimes requiring advanced skills. Trails like the 'Croisetta' are known for their steepness, and the 'GR 5 Utelle > Le Cros d'Utelle' boasts considerable elevation. Purpose-built bike parks like the Border Trail also offer thrilling downhill experiences.


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