4.5
(42)
624
riders
32
rides
Touring cycling routes around Cosoleto traverse a diverse landscape, situated between the Tyrrhenian Sea and the mountainous terrains of the Aspromonte National Park. The region features varied topography, including challenging mountain ascents and scenic coastal rides. Routes often pass through ancient beech and fir forests, with some sections offering panoramic views of the Aeolian Islands and Mount Etna.
Last updated: July 5, 2026
2
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
riders
58.4km
04:16
1,140m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(6)
15
riders
42.1km
03:11
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
15
riders
30.7km
02:41
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful view of the sea
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Free charging, pump and tools for repairing breakdowns. Free charging and self-repair station for bicycles and e-bikes. Column installed by the Calabria Region within the project Ciclovia dei Parchi della Calabria https://www.cicloviaparchicalabria.it/it/
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Artificial lake in Aspromonte, a well-known hiking destination, near the town of Gambarie. There is a small grocery store on the lake side, and in the spring/summer period you can enjoy sandwiches with tasty local products.
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Fully signposted forest road. Except for the really steep initial part (more for ebikes) and a short stretch that crosses a stream downhill, it is entirely pedalable by MTB and gravel. NB not recommended for those who don't like rougher gravel. Door to Garibaldi's mausoleum.
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The view over the Strait of Messina is an explosion of beauty that captures the essence of Italian geography. From this panoramic point, the gaze is lost in the marine horizon, embracing the coasts of Calabria and Sicily. The expansive scenery is dominated by the majestic volcano of Etna, creating a breathtaking view that combines the power of nature with the historical richness of this region. The magic of the Strait of Messina manifests itself in every detail of this overview, offering an unforgettable visual experience.
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A beautiful town by the sea
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Cosoleto offers a diverse network of over 35 touring cycling routes. While many routes present significant challenges, catering to experienced cyclists, there is 1 easy route and 3 moderate routes available for those seeking a less strenuous ride. The remaining 33 routes are classified as difficult, often involving mountainous terrain.
Touring cycling around Cosoleto offers a rich variety of landscapes. You'll traverse diverse terrain, from challenging mountain ascents within the Aspromonte National Park to scenic coastal rides. Routes often pass through ancient beech and fir forests, expansive green prairies, and provide breathtaking panoramic views that can include the Aeolian Islands, the volcanic cone of Stromboli, and even Mount Etna across the Strait of Messina.
Yes, the region is renowned for its stunning vistas. The Tracciolino Trail, for instance, winds through picturesque sections of the Calabrian coast, offering panoramic views that encompass the Aeolian Islands, with Stromboli in the foreground, Mount Etna beyond the Strait of Messina, and the vast plain of Gioia Tauro.
Yes, many routes in the area are designed as loops, allowing you to start and finish in the same location. An example is the challenging route From Gambarie to the Menta Reservoir and back from the Valico Sella Entrata - loop tour, which explores mountainous terrain and passes by the Menta Reservoir.
The area around Cosoleto is rich in natural beauty. You can cycle through the Aspromonte National Park, known for its diverse environment. The region also features impressive waterfalls like the Galasia Waterfall and the Maesano Waterfalls, which are popular spots for a refreshing break.
Yes, a segment of the Calabria Parks Cycle Route traverses the Aspromonte area, offering an exciting cycling experience amidst the park's diverse natural beauty. You can explore a part of this network on the challenging route From Delianuova, a ring tour in the Aspromonte National Park along the Calabria Parks Cycle Route.
The unique geographical position of Cosoleto, bridging the Tyrrhenian Sea and the Aspromonte mountains, means conditions can vary. Generally, spring and autumn offer pleasant temperatures for cycling. Summer can be warm, especially at lower altitudes, but higher mountain routes provide cooler air. Always check the local weather forecast before heading out.
The area is highly rated by the komoot community, with an average score of 4.5 stars from around 30 reviews. Cyclists often praise the varied terrain, the challenging ascents, and the stunning natural beauty of the Aspromonte National Park, along with the panoramic coastal views.
Yes, the commitment to cycle tourism in the broader area is evidenced by the existence of refuges. For example, 'Il Boschetto fioreto' and 'Il biancospino' are located near the Mundu and Galasia waterfalls and are specifically designed to accommodate cycle tourists, offering places to rest and refuel.
Absolutely. Cosoleto is known for its challenging mountainous terrains. Out of 37 routes, 33 are classified as difficult. A good example is the Belvedere Gisa – Grotta di Sant'Elia Speleota loop from Sant'Eufemia d'Aspromonte, a 36.3-mile trail leading through demanding mountainous areas.
Within the Aspromonte National Park, you can expect to see diverse flora, including giant ferns and ancient beech and fir forests. The region's varied ecosystems also support a range of wildlife, though specific sightings depend on the route and time of year.
Yes, the route From Gambarie to the Menta Reservoir and back from the Valico Sella Entrata - loop tour is a challenging 25.1-mile trail that specifically explores the mountainous terrain around the Menta Reservoir.


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