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Italy
Apulia
Bari

Cassano Delle Murge

The best MTB trails around Cassano Delle Murge

4.6

(124)

878

riders

68

rides

Mountain biking around Cassano Delle Murge offers diverse terrain within Puglia's Bari hinterland, situated on the Murgia plateau. The region features rolling hills, extensive olive groves, and vineyards, providing varied backdrops for rides. Proximity to the Alta Murgia National Park and the Mercadante Forest ensures access to numerous dirt roads and cycle paths. This area is characterized by its unique karst formations and protected natural landscapes.

Best mountain bike trails around Cassano Delle Murge

  • The most popular mountain bike trail is Fra Diavolo Forest Trail – Ancient Oak Tree loop from Cassano delle Murge, a difficult 30.7 miles (49.5 km) trail that takes 4 hours 7 minutes to complete, traversing significant forest sections.
  • Another top favourite among local mountain bikers is Ancient Oak Tree – Fra Diavolo Forest Trail loop from Il Tronco, a moderate 17.6 miles (28.3 km) path, offering a mix of forest and open Murgia landscapes.
  • Local mountain bikers also love the Fra Diavolo Forest Trail – Fallen Tree Road loop from Melior Club, a 24.1 miles (38.8 km) trail leading through the Mercadante Forest, often completed in about 3 hours 32 minutes.
  • Mountain biking around Cassano Delle Murge is defined by the Murgia plateau, Mercadante Forest, and extensive olive groves. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Cassano Delle Murge are highly rated by the komoot community with an average score of 4.6 stars from more than 100 reviews. More than 1000 mountain bikers have used komoot to explore Cassano Delle Murge's varied terrain.

Last updated: May 6, 2026

4.6

(48)

230

riders

#1.

Fra Diavolo Forest Trail – Ancient Oak Tree loop from Cassano delle Murge

49.5km

04:07

620m

620m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around Cassano Delle Murge

Among olive trees and white stone - Via Peuceta

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Among olive trees and white stone - Via Peuceta

Hiking Collection by

Martina T.🎈

Tips from the Community

antonio sanna
April 9, 2025, Ciccarelli Picnic Area

In summer it can be a nice place for a stop in absolute silence.

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A beautiful view that is good for the mind and heart.

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Whoever comes to the forest cannot miss it

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One of the most suggestive spots of the Apulian Murgia. Absolutely worth a visit.

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At the foot of the sanctuary you can enjoy a beautiful view of the surrounding Murgia valleys.

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Stretch of about 3km easily passable even by road bike. Even though it is a white road, it does not present any particular roughness. (I traveled it with a smooth 25 tyre). It will allow you to slow down and enjoy the wonderful passage with a view of the dome of the cave where "the man of Altamura" was found.

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Technical section, for experts, but very fun.

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wonderful route in the most authentic Murgia, very technical

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Frequently Asked Questions

How many mountain bike trails are available around Cassano Delle Murge?

There are over 70 mountain bike trails in the Cassano Delle Murge area, offering a wide range of options. This includes 9 easy routes, 41 moderate routes, and 22 difficult routes, catering to various skill levels.

What kind of terrain can I expect on mountain bike trails in Cassano Delle Murge?

The terrain around Cassano Delle Murge is diverse, characterized by the Murgia plateau's limestone formations, rolling hills, extensive olive groves, and vineyards. You'll find numerous dirt roads and cycle paths, especially within the Mercadante State Forest and the Alta Murgia National Park. The region's unique karst features also contribute to varied landscapes.

Are there any family-friendly mountain bike trails in Cassano Delle Murge?

Yes, there are 9 easy mountain bike routes suitable for families or beginners. These trails often traverse less challenging sections of the Mercadante State Forest, providing a pleasant experience for all ages. Look for routes marked as 'easy' on komoot for suitable options.

What are some scenic viewpoints or natural attractions to see along the mountain bike trails?

Many trails offer panoramic views over the Murgia plateau. Notable natural attractions include the Pulo of Altamura, a significant circular sinkhole, and the ancient oak trees found along routes like the Ancient Oak Tree – Fra Diavolo Forest Trail loop from Il Tronco. The Mercadante State Forest itself is a major green lung with beautiful woodland paths.

Are there any circular mountain bike routes available?

Yes, many of the mountain bike trails around Cassano Delle Murge are designed as loops. For example, the Fra Diavolo Forest Trail – Ancient Oak Tree loop from Cassano delle Murge and the Fra Diavolo Forest Trail – Fallen Tree Road loop from Melior Club are popular circular options that allow you to start and end in the same location.

What do other mountain bikers say about the trails in Cassano Delle Murge?

The mountain biking routes in Cassano Delle Murge are highly rated by the komoot community, with an average score of 4.6 stars from over 140 reviews. More than 1000 mountain bikers have explored the varied terrain, often praising the quiet forest sections and the unique Murgia landscapes.

Can I bring my dog on the mountain bike trails?

The Alta Murgia National Park and Mercadante Forest are generally dog-friendly, allowing well-behaved dogs on trails, often on a leash. It's always best to check specific park regulations or local signage for any restrictions before heading out with your pet.

Are there any historical sites or cultural landmarks accessible by mountain bike?

Beyond the natural beauty, you can encounter historical elements. The town's historical center itself is charming, and sites like the Tower of the Marquis Arcamone or traditional Trullo structures can be found along or near some routes, adding a cultural dimension to your ride.

What is the best time of year for mountain biking in Cassano Delle Murge?

Spring and autumn generally offer the most pleasant conditions for mountain biking in Cassano Delle Murge, with milder temperatures and lush landscapes. Summers can be hot, especially in open areas, while winters are typically mild but can have occasional rain.

Are there any cafes or restaurants near the mountain bike trails?

Cassano Delle Murge and surrounding villages offer various cafes and restaurants where you can refuel. Many routes start or pass near these towns, providing opportunities for a break. The Mercadante State Forest also has picnic areas.

Where can I park my car when starting a mountain bike trail?

Parking is generally available in Cassano Delle Murge itself, especially near the starting points of many routes. For trails within the Mercadante State Forest, designated parking areas are often provided, particularly at popular access points.

What is the longest difficult mountain bike trail in the area?

One of the longest difficult trails is the Fra Diavolo Forest Trail – Ancient Oak Tree loop from Cassano delle Murge, which spans approximately 49.5 km (30.7 miles) and typically takes around 4 hours and 7 minutes to complete.

Most popular routes around Cassano Delle Murge

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