4.5
(30)
597
riders
56
rides
Touring cycling routes around Monte San Giovanni In Sabina traverse a landscape characterized by rolling hills, river valleys, and historical villages. The region features varied terrain with significant elevation changes, offering routes that wind through both open countryside and more secluded areas. Many paths follow natural waterways, providing a mix of gradients suitable for touring cyclists.
Last updated: May 8, 2026
5.0
(2)
19
riders
42.1km
02:43
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
riders
51.1km
05:03
1,480m
1,480m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Sign up for free
9
riders
62.6km
04:04
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
39.2km
03:40
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
14
0
Umbilicus Italiæ - Centro d'Italia, Rieti / Geographical Center of Italy In Piazza San Rufo, Varronian tradition places the so-called Umbilicus Italiae, the geographical center of Italy, commemorated by a plaque. Piazza San Rufo is located amidst the imposing buildings of the historic center, which line the main streets Via Roma and Via Garibaldi. In the center of the square, a section of wall, a remnant of the Roman city's first city walls, can be seen beneath the pavement. The value of this area is commemorated by a plaque and a monument with a unique shape, located exactly in the center of the square and aptly called "la caciotta" (the caciotta) for its rounded and circular design. The work, created between the 1980s and 1990s following the city's twinning with the Georgian capital Tbilisi, appears to resemble the base of a column and features the design of the Italian peninsula on its surface, accompanied by the inscription "Umbilicus Italiae" (Umbilicus Italiae), which runs along half the circumference of the monument itself. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/rieti-umbilicus-italiae/
14
0
Beautiful village with an abbey that is worth a visit. From Fara Sabina there is a very long singletrack that is very fun to do only by MTB
0
0
The three entrance portals to the cathedral and the bell tower maintain the original Romanesque style.
0
0
Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
0
0
After the long climb, there is a small bar and grocery store in Santa Maria. They serve chilled drinks and you can have a freshly made focaccia or bread.
0
0
Madonna and opportunity to take a break on the bench. Very well maintained.
0
0
There are over 50 touring cycling routes documented on komoot for the Monte San Giovanni In Sabina region. These routes cater to various skill levels, with options ranging from easy to difficult.
The region's climate, characterized by rolling hills and river valleys, generally makes spring and autumn ideal for touring cycling. Temperatures are milder, and the natural scenery is particularly vibrant. Summer can be warm, especially in the valleys, while winter may bring cooler temperatures and occasional rain, though many routes remain accessible.
Yes, while many routes in the region are challenging, there are a few easier options. The area offers 4 easy touring cycling routes, which are suitable for beginners or those looking for a more relaxed ride. These routes typically feature less elevation gain and shorter distances.
Yes, Monte San Giovanni In Sabina offers several long-distance touring cycling routes. For example, the Forum Novum – View of Calvi loop from Casperia covers nearly 63 km, providing a substantial ride through historical sites and scenic viewpoints.
The terrain around Monte San Giovanni In Sabina is diverse, featuring rolling hills, river valleys, and historical villages. You can expect varied gradients, from gentle climbs along waterways to more significant elevation changes in hilly areas. Routes often wind through both open countryside and more secluded, wooded sections.
Yes, many of the touring cycling routes in Monte San Giovanni In Sabina are designed as loops, allowing you to start and finish in the same location. An example is the View of Casperia – Hermitage of San Cataldo loop from Poggio Catino, which offers a scenic circular journey.
The region boasts several interesting natural and historical landmarks. You could explore the San Michele Cave or visit the Ruins of San Martino Abbey on Mount Acuziano. Some routes, like the Farfa Waterfalls – Farfa River loop from Mompeo, even feature natural wonders like the Farfa Waterfalls.
Absolutely. The area is rich in history. You can cycle past sites like the Umbilicus Italiae in Rieti, the Church of San Lorenzo, or the impressive Palazzo Vincentini. Routes often incorporate these historical elements into their paths, such as the Rieti Cycle Path – Roman Bridge over the Velino River loop from Ornaro Basso.
The touring cycling routes in Monte San Giovanni In Sabina are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 30 reviews. Cyclists often praise the varied terrain, the blend of historical sites with natural beauty, and the challenging yet rewarding climbs.
Yes, the region includes several routes with notable climbs and views of mountain peaks. For instance, the Hermitage of San Cataldo – Fontecerro Pass loop from Casperia features over 1000 meters of elevation gain, offering a challenging experience and panoramic vistas. You can also find highlights like Monte Tancia Summit in the wider area.
While specific public transport options directly to every trailhead may vary, the region is generally accessible by local bus services connecting to larger towns. It's advisable to check local transport schedules in advance, especially if you plan to use public transport to reach your starting point or return from a different location.


Browse the best Cycling routes in other regions.