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Running Trails
Italy
Lazio
Rieti

Cittaducale

The best running trails around Cittaducale

3.8

(61)

953

runners

95

runs

Jogging routes around Cittaducale offer a diverse landscape for runners, characterized by its position in the Apennine mountains. The region features a mix of rolling hills, river valleys, and open countryside, providing varied terrain for different running preferences. Elevations range from gentle inclines along valley floors to more challenging ascents on higher ground.

Best jogging routes around Cittaducale

  • The most popular jogging route is Geographical Center of Italy loop from Rieti, an 11.8 miles (18.9 km) trail that takes…

Last updated: May 7, 2026

2.3

(3)

21

runners

#1.

Roman Bridge over the Velino River – Rieti Cycle Path loop from Rieti

19.3km

02:00

110m

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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17

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

Carlo Cipiciani
May 18, 2025, Pian de' Valli, Terminillo

The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.

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Rieti - Historical and Natural Treasures of the Region Rieti, a passport to all the historical and natural treasures of the region. A historic center made up of architectural wonders and a history spanning centuries, reaching today: a small gem protected by perfectly preserved medieval walls, through which flows a river of brilliant crystalline colors. "Visit Rieti" tells of the historical figures who have made the city famous over time, of the unspoiled nature to be experienced and discovered, of Mount Terminillo, beloved in summer and winter alike, of the Sacred Valley with its sanctuaries chosen by Saint Francis, now a destination for pilgrimages of all ages, of the beautiful popular traditions and those of the table, of sports, dance, and culture that, year after year, bear the name of the city, an increasingly popular destination for national and international events. Rieti is all this and much more: it's what every tourist gives to the city with every visit, discovering aspects and places that can be experienced and viewed with different eyes each time, and feeling part of the beauty that characterizes it. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/

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Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/

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Wait for the sunset and you will cry :)

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Large, well-kept and managed refuge where you can move and refresh yourself before the summit of Terminillo

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The three entrance portals to the cathedral and the bell tower maintain the original Romanesque style.

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It is a little jewel between the medieval walls and the blue waters of the Velino River.

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Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.

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Frequently Asked Questions

How many running routes are available around Cittaducale?

There are over 80 running routes around Cittaducale, offering a wide variety of options for different skill levels and preferences. This includes 3 easy routes, 45 moderate routes, and 35 difficult routes.

Are there any easy jogging routes suitable for beginners in Cittaducale?

Yes, Cittaducale offers a few easy jogging routes perfect for beginners. These trails typically feature gentler inclines and less challenging terrain, ideal for those new to running or looking for a relaxed pace.

What are the options for advanced runners looking for a challenge?

Advanced runners will find plenty of challenging options, especially in the mountainous terrain. Routes like the Geographical Center of Italy loop from Rieti, at 18.9 km with notable elevation changes, or the Monte Terminilletto loop from Pian de' Valli, which features significant climbs over 5.3 km, provide a demanding workout with rewarding views.

Are there any circular running trails in the Cittaducale area?

Many of the running routes around Cittaducale are circular, allowing you to start and finish at the same point. Examples include the Running loop from Rieti, which covers 9.2 km through open countryside, and the Running loop from Santa Rufina, a moderate 6.7 km option.

What kind of scenery can I expect on the running trails?

The running trails around Cittaducale offer diverse scenery, from rolling hills and river valleys to open countryside and the foothills of the Apennine mountains. You can expect varied terrain, including gentle inclines and more challenging ascents, often providing expansive views.

Are there any scenic viewpoints or natural attractions along the routes?

Yes, the region boasts several natural attractions. While running, you might pass by highlights such as the Cottorella Spring or the serene Lake Rascino. Some routes also offer views of Monte Nuria.

What do other runners say about the trails in Cittaducale?

The running routes in Cittaducale are highly rated by the komoot community, with an average score of 4.0 stars from over 40 reviews. Runners often praise the varied terrain and the beautiful natural surroundings, with over 900 runners having explored the area using komoot.

Are there any historical sites or landmarks near the running paths?

Yes, the area around Cittaducale is rich in history. You might encounter sites like the Sacro Speco of Saint Francis or the Ancient Baths of Vespasian, offering a glimpse into the region's past while you run.

What is the best time of year for running in Cittaducale?

The diverse landscape of Cittaducale makes it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer mornings or evenings can be ideal. Winter running is also possible, especially on lower elevation trails, though higher mountain routes may require more preparation.

Are there any huts or refuges near the running trails?

Yes, for longer runs or if you're exploring the more mountainous areas, you'll find several huts and refuges. Notable options include Rifugio Massimo Rinaldi, Angelo Sebastiani Hut, and Rifugio Romolo De Angelis, which can serve as points of interest or rest stops.

Are there any running routes that offer expansive views?

Absolutely. Routes that venture into the higher elevations, such as the Monte Terminilletto loop from Pian de' Valli, are known for their significant climbs and reward runners with expansive, panoramic views of the surrounding Apennine landscape.

Most popular routes around Cittaducale

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