The best running trails around Pontedassio
4.3
(223)
8,610
runners
252
runs
Jogging around Pontedassio offers diverse landscapes, characterized by picturesque rolling hills, extensive olive groves, and proximity to the Ligurian Alps. The region features numerous well-marked paths and ancient mule tracks, providing varied terrains for runners. These routes often traverse Mediterranean shrubland and oak woods, with the Impero Stream adding to the scenic appeal. The area provides options for both leisurely runs and more challenging trail experiences.
Best jogging routes around Pontedassio
- The most popular jogging route is Moltedo - ring…
Last updated: October 30, 2026
2
runners
8.48km
01:02
270m
280m
Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.
27
runners
21.3km
02:43
720m
720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
11.0km
01:12
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces.
3.0
(1)
9
runners
Moderate run. Good fitness required. Mostly paved surfaces.
1.0
(1)
3
runners
9.12km
01:10
310m
320m
Hard run. Very good fitness required. Mostly paved surfaces.
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Tips from the Community
Vasia is a very beautiful town, once very rich. You can tell by the very tall bell tower, a symbol of the town, the adjoining baptistery, and some stately villas in the town.
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finally the church is under restoration
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Getting up here is challenging....but very rewarding, for the view and for the satisfaction of having pedaled among the olive trees in perfect solitude, listening to the rhythm of your breathing, with your legs pushing. Priceless emotions!!
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Central square of Vasia. Fountain and a little shade
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Built by prisoners at the beginning of the century, as a fine, it is a beautiful church, but not particularly decorated. However, you can always see the inside. The location is panoramic, ruined by tall trees. It's worth ringing the bell in front for good luck, at full volume!
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From here the view extends over the Prino valley to the sea. The sanctuary is a characteristic example of a neo-medieval building, finished in 1934, with historical memory value for the fallen of the First World War and for the prisoners who lent their work there, supported by their chaplain don Abbo, who died in concept of holiness. It is auspicious to ring the bell placed on the church square
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The Prela valley extends towards the sea up to Moltedo, a town surrounded by olive trees close to Porto Maurizio, formerly called Morteo, i.e. a place full of myrtles, from "myrtetum". In the Middle Ages the cultivation of myrtle was very extensive, because the plant was used to decorate churches and to tan leather; tanning was a well-documented activity in the Val Prino (first half of the 17th century) with numerous "fides" in the deeds of Dolcedesi notaries. Moltedo and divided into two districts, the lower one once belonged to the Genoese and the upper one was part of the Savoy jurisdiction. A small stream divided the two villages and the Savoyard state from the Genoese one at the same time. Therefore, the inhabitants of the same parish were subjects of different states. As a border village, smugglers and brigands found refuge there, for reasons of traffic or by invoking the right of asylum. Tradition has it that, among these, the famous Flemish painter Antonio VanDyck (1599-1641) took refuge in Moltedo. In 1624, perhaps in the church of S. Anna, he would have painted the famous picture of the Holy Family, using the rough canvas used by the peasants for the olive harvest, after having been the protagonist of a romantic adventure with a young Genoese patrician, Paolina Adorno , his model for a painting of the Madonna and next wife of Count Antonio Giulio Brignole. A tender love had blossomed between the two with a sensational epilogue when on the very day of their wedding with Brignole, the enterprising artist with a mask on her face kidnapped the noblewoman and with her took refuge in Moltedo in Savoyard territory.
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Frequently Asked Questions
How many running routes are available around Pontedassio?
Pontedassio offers a wide variety of running experiences, with over 200 routes available. These range from leisurely jogs through olive groves to challenging trails in the Ligurian Alps.
Are there easy jogging routes suitable for beginners or casual runners?
Yes, Pontedassio has 15 easy routes perfect for beginners or those seeking a relaxed run. These paths often wind through picturesque rolling hills and Mediterranean shrubland, providing a gentle and scenic experience.
What kind of terrain can I expect on the running trails in Pontedassio?
The terrain around Pontedassio is incredibly diverse. You'll find well-marked paths through extensive olive groves, ancient mule tracks, and trails traversing oak woods. Many routes also feature the scenic Impero Stream, and the proximity to the Ligurian Alps means options for significant elevation changes.
Can you recommend a circular running route in the area?
Certainly! The Moltedo - ring tour is a popular moderate 5.3-mile (8.5 km) circular route that takes about an hour to complete. It offers a great way to experience the varied local landscape.
Are there any challenging running trails for experienced runners?
Absolutely. For those seeking a more rigorous workout, Pontedassio offers 94 difficult routes. A great option is the Montegrazie Village – Passo Vasia Scenic Viewpoint loop from Montegrazie, a challenging 9.2-mile (14.8 km) path with significant elevation gain and panoramic views.
What do other runners say about the trails in Pontedassio?
The running routes in Pontedassio are highly regarded by the komoot community, boasting an average rating of 4.4 out of 5 stars from over 150 reviews. Runners frequently praise the diverse landscapes, well-marked paths, and the blend of natural beauty with historical sites.
Are there any running routes that offer scenic viewpoints or landmarks?
Many routes provide stunning views. For example, the Running loop from Diano Arentino takes you through hills and woodlands with lovely vistas. You can also find routes near landmarks like the Pizzo d'Evigno Summit Cross or the Monte Faudo summit for breathtaking panoramic views.
Can I find running routes that pass by historical sites or cultural attractions?
Yes, the region is rich in history. The Church of Saint Anne – Montegrazie Village loop from Montegrazie is a difficult 8-mile (12.9 km) route that passes by the historic Montegrazie village. You might also encounter ancient mule tracks and charming villages like Moltedo, offering a blend of natural beauty and cultural exploration.
Are there any natural attractions to see while jogging in Pontedassio?
Absolutely! The Impero Stream is a notable natural feature often incorporated into local routes, adding to the picturesque scenery. You can also explore areas near the Lecchiore Ponds or enjoy the natural beauty of the Parco delle Alpi Liguri, which offers safe and scenic trails.
Are there any shorter, moderate running loops available?
Yes, for a moderate and slightly shorter option, consider the Montegrazie Village – View of Montegrazie loop from Montegrazie. This 3.1-mile (5 km) route is a great way to enjoy the local scenery without committing to a longer distance.
What are the best times of year for jogging in Pontedassio?
Pontedassio's Mediterranean climate makes it suitable for jogging for much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while early mornings or late afternoons are ideal during the warmer summer months to avoid the midday heat. Winter can also be beautiful, especially on lower elevation trails.
Are there options for long-distance running or training in Pontedassio?
With over 200 routes, including many difficult and longer options, Pontedassio is well-suited for long-distance running. The extensive network of trails, including those that traverse the Ligurian Alps, provides ample opportunities for endurance training and exploring varied distances.
Most popular routes around Pontedassio
Most popular attractions around Pontedassio
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