4.6
(333)
5,401
riders
427
rides
Touring cycling in Rieti offers diverse landscapes, from the expansive, flat Conca Reatina plain to the surrounding mountains and numerous lakes. The region is characterized by its blend of cultivated fields, riverside paths along the Velino River, and routes winding through protected natural areas like the Monti Navegna e Cervia Nature Reserve. This varied terrain provides options for touring cyclists seeking gentle, flat rides or more challenging routes with significant elevation gain.
Last updated: April 24, 2026
5.0
(22)
94
riders
32.4km
02:06
450m
450m
Explore the moderate 20.2-mile touring bicycle route around Lake Salto in the Monte Navegna and Monte Cervia nature reserve, taking about 2
4.5
(2)
42
riders
44.8km
03:33
1,310m
1,310m
This difficult 27.8-mile touring cycling route from Pian de' Valli to Leonessa offers challenging climbs and stunning views of Monte Termini

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4.6
(5)
14
riders
47.7km
03:10
110m
110m
Cycle the Conca Reatina Cycle Path Loop, a moderate 29.6-mile route through picturesque rural landscapes and nature reserves.
5.0
(3)
27
riders
30.8km
03:03
1,020m
1,020m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
13
riders
44.6km
03:17
1,010m
1,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
179
riders
35.1km
02:56
1,180m
1,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(27)
153
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
194
riders
45.7km
03:47
1,470m
1,470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(27)
136
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
151
riders
55.1km
04:39
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rieti
sustained 10% climbing but lovely quite roads with little traffic
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The bar looks good with the two tarts. Last stop before reaching the top
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cuz b or ii b ii on ii or on k jo or on b or ird ii on iii or ok ok ii in ii
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Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.
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The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.
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Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
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Umbilicus Italiæ - Centro d'Italia, Rieti / Geographical Center of Italy In Piazza San Rufo, Varronian tradition places the so-called Umbilicus Italiae, the geographical center of Italy, commemorated by a plaque. Piazza San Rufo is located amidst the imposing buildings of the historic center, which line the main streets Via Roma and Via Garibaldi. In the center of the square, a section of wall, a remnant of the Roman city's first city walls, can be seen beneath the pavement. The value of this area is commemorated by a plaque and a monument with a unique shape, located exactly in the center of the square and aptly called "la caciotta" (the caciotta) for its rounded and circular design. The work, created between the 1980s and 1990s following the city's twinning with the Georgian capital Tbilisi, appears to resemble the base of a column and features the design of the Italian peninsula on its surface, accompanied by the inscription "Umbilicus Italiae" (Umbilicus Italiae), which runs along half the circumference of the monument itself. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/rieti-umbilicus-italiae/
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Rieti offers a wide selection of touring cycling routes, with over 400 options available. These routes cater to various skill levels, ranging from easy, flat paths to more challenging mountain climbs.
Yes, Rieti has several easy touring cycling routes perfect for beginners and families. The Rieti Cycle Path – Roman Bridge over the Velino River loop from Rieti is a great option, offering a gentle ride along the Velino River. Another excellent choice is the Conca Reatina Cycle Path Loop, which is mostly flat and traverses picturesque rural landscapes.
Rieti's touring cycling routes showcase diverse landscapes, from the expansive, flat Conca Reatina plain with its cultivated fields to scenic paths along the Velino River. You'll also find routes winding around beautiful lakes like Salto and Turano, and through protected natural areas such as the Monti Navegna e Cervia Nature Reserve, offering views of the surrounding mountains like Monte Terminillo.
Absolutely. For experienced touring cyclists seeking a challenge, Rieti offers numerous difficult routes with significant elevation gain. Consider the Sentiero Italia CAI Cycle Route, which features over 1300 meters of ascent. Another demanding option is the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour, which includes unpaved segments and over 1000 meters of climbing.
Many touring cyclists enjoy circular routes in Rieti. The Tour of Lake Salto is a popular moderate loop offering scenic views. For a more challenging circular ride through mountainous terrain, the In the Sabine Mountains in the protected area Monte Tancia and Monte Pizzuto — ring tour is highly rated.
Rieti's touring cycling routes often pass by beautiful natural and historical attractions. You can cycle past stunning lakes such as Duchess Lake and the Lungo and Ripa Sottile Lakes Nature Reserve. Some routes also offer views of significant landmarks like the Salto Dam or the San Rocco Chapel at Lake Turano. For those seeking a waterfall, the Acquaviva Waterfall – Castelnuovo di Farfa loop from Salisano is a challenging route that includes this natural feature.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Reviewers often praise the region's diverse terrain, from flat plains to challenging mountain passes, and the opportunity for long rides through untouched nature, woods, and streams. The presence of well-marked paths and cycling lanes also contributes to a positive experience.
Yes, several routes provide impressive views of Monte Terminillo, a prominent mountain in the region. The Pian de' Valli, Terminillo loop from Rieti is a difficult route that takes you into the mountain's vicinity, offering panoramic vistas. Another challenging option is the Pian de' Valli, Terminillo – Refreshment stop on Mount Terminillo loop from Pian de' Valli.
Rieti offers pleasant cycling conditions for much of the year. Spring and autumn generally provide the most comfortable temperatures for touring cycling, with lush landscapes and fewer crowds. Summer can be warm, especially in the plains, but routes in higher elevations or near lakes offer cooler alternatives. Winter cycling is possible, though some higher mountain passes might be affected by snow.
Yes, the Velino River is a prominent feature in Rieti's landscape, and several cycling routes follow its course. The Rieti Cycle Path – Roman Bridge over the Velino River loop from Rieti is a popular easy route that leads through the Velino River valley, offering pleasant riverside views.
While specific routes are not listed, the Holy Valley of Saint Francis is an area around Rieti known for its cultural significance and natural beauty. Routes like the Roman Bridge over the Velino River – Rieti Cycle Path loop from Santuario di Greccio can bring you close to this spiritually rich region, combining scenic cycling with historical context.


Check out more Cycling routes throughout Rieti below and find the perfect route in your destination.