4.5
(120)
5,247
runners
218
runs
Jogging around Tregnago offers diverse landscapes within the scenic Val d'Illasi, characterized by hilly ridges and luxuriant woods. The region features trails that wind through elevated areas, providing varied terrain for runners. Joggers can explore routes amidst picturesque vineyards, olive groves, and forests, contributing to a visually rich running experience.
Last updated: May 2, 2026
21
runners
23.3km
02:28
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
5.47km
00:35
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
27.2km
03:39
1,160m
1,160m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
10
runners
39.7km
04:50
1,200m
1,200m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
8.35km
01:03
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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we continue to climb along the old Via della Lana, with glimpses and beautiful autumn landscapes.
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Descent into technical art, to be done with a little attention
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The view from the hills over the vineyards and the valley is always wonderful
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The view from the hills over the vineyards and the valley is always wonderful
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Steep and very stony downhill section, be careful
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Tregnago boasts a diverse network of over 190 running routes. These trails cater to various fitness levels, ranging from easy paths to more challenging runs with significant elevation changes.
The terrain around Tregnago is quite varied, characterized by hilly ridges, luxuriant woods, and picturesque vineyards and olive groves. You'll find trails winding through elevated areas offering panoramic views, as well as paths through valleys. Some routes may feature mostly paved surfaces, while others are more rugged.
Yes, for those seeking a greater challenge, Tregnago offers several longer and more demanding routes. For example, the Tregnago Detour loop from Tregnago is a difficult 39.3 km (24.4 miles) trail with over 1200 meters of elevation gain, requiring very good fitness. Another option is the Giazza Village loop from Badia Calavena, which spans 23 km (14.3 miles) with over 330 meters of ascent.
Runners can encounter unique natural features like the Valley of the Sphinxes, known for its large, regularly spaced monoliths formed by karst erosion. You might also come across the beautiful Papalini Waterfall or explore the lush Val d'Illasi with its forests and vineyards.
Absolutely. The region around Tregnago is rich in history. You could run past the ruins of an ancient castle on the Precastio and Precastiolo hills, or discover the Piloton of Montorio, an ancient megalith. Other historical sites include Forte John or Preara.
Yes, Tregnago provides several easy and moderate options. The Mezzane di Sotto loop from Mezzane di Sotto is a moderate 5.5 km (3.4 miles) path with gentle elevation changes, perfect for a relaxed run. Another moderate choice is the Sant'Anna – The Old Wool Road loop from Cellore, covering 8.4 km (5.2 miles) through varied terrain.
The running routes in Tregnago are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 90 reviews. More than 4000 runners have used komoot to explore the varied terrain, often praising the scenic beauty of the Val d'Illasi and the diverse landscapes.
Yes, many of the running routes in Tregnago are designed as circular loops, allowing you to start and finish at the same point. Examples include the Sant'Anna – The Old Wool Road loop from Cellore and the Mezzane di Sotto loop from Mezzane di Sotto.
While specific 'family-friendly' designations aren't always explicit, the region offers trails of varying difficulty. Look for the 'easy' and 'moderate' graded routes, which typically have less elevation gain and shorter distances, making them more suitable for families. The picturesque landscapes of vineyards and olive groves provide a pleasant backdrop for a family outing.
Many outdoor trails in Italy are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. Given the natural and rural character of Tregnago's trails through woods and vineyards, it's likely that most paths are suitable for running with dogs. However, always be mindful of local regulations, especially near agricultural areas or protected zones, and ensure you clean up after your pet.
Tregnago, nestled in Val d'Illasi, offers pleasant running conditions through much of the year. Spring and autumn generally provide mild temperatures and beautiful scenery with blooming flowers or vibrant fall foliage. Summer can be warm, so early morning or late afternoon runs are advisable. Winter running is possible, but some higher elevation trails might be affected by colder weather or occasional snow.
Yes, the region around Tregnago features natural highlights such as the Papalini Waterfall. While not directly on every running route, it's an attraction in the broader area that can be incorporated into a longer run or visited as a side trip.


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